• 15 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon olive oil
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    +
  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup small capers, drained an...
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  • 1/4 cup cornstarch
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    +
  • 4 oil-packed anchovies, chopped
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  • 2 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz (1 lb) baby bella or butto...
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  • Salt
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    +
  • 2 large bell peppers, cut into s...
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  • 2 tbsp grapeseed oil, plus more...
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    +
  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 cups green beans, trimmed and...
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  • 2 cups broccoli florets
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  • 1/2 cup (1-inch) slices asparagu...
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  • 6 ounces uncooked fettuccine
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  • 1 tablespoon olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1/2 teaspoon paprika
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    +
  • 2 tablespoons lemon juice
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  • 1 cup dry white wine
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    +
  • 1 cup reduced-sodium chicken bro...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup coarsely chopped sun-dri...
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  • 1/2 cup chicken broth
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  • 4 ounces uncooked fettuccine
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    +
  • 1/2 cup sliced mushrooms (1 1/2...
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    +
  • 2 medium green onions, chopped (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup sun-dried tomatoes (not...
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  • 8 ounces uncooked fettuccine
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    +
  • 1 teaspoon olive or canola oil
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    +
  • 1 pound thin asparagus, broken i...
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    +
  • 1 pound mushrooms, sliced (6 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 12 ounces peeled deveined shrimp...
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  • 1 large onion , chopped (1 cup)
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  • 1 tablespoon olive oil or cookin...
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 oz. dry spinach fettuccine (ab...
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  • 1 1/2 cups lowfat milk
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    +
  • 1 tbs. cornstarch
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    +
  • 1 tsp. Dijon-style mustard
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    +
  • 1 cup grated Jarlsberg cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 1/2 cup and 1 tablespoon soy sau...
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    +
  • 6 tablespoons sugar
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    +
  • 1/4 cup dry sherry
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    +
  • 2 tablespoons Chinese chili sauc...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup half-and-half cream
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 ounces uncooked fettuccine
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • 4 teaspoons olive oil, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz uncooked fettuccine or ling...
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  • 1 lb boneless pork loin chops (3...
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 2 cups fresh broccoli florets (a...
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    +
  • 4 oz fresh green beans, trimmed,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 oz refrigerated fettuccine or...
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  • 2 1/2 cups fat-free (skim) milk
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  • 3 tablespoons cornstarch
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    +
  • 1 tablespoon chopped fresh basil...
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  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 teaspoons cornstarch
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    +
  • 8 ounces snow peas , strings rem...
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  • 1 teaspoon ground ginger
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    +
  • 12 ounces fettuccine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 46 Ingredients
  • For the cucumber salad:
    -
    +
  • 1
  • large Persian cucumber, diced
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    +
  • 2
  • cloves minced garlic
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    +
  • Show all (46)
  • Nutrition 52% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 tablespoon thinly sliced basil
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    +
  • 2 tomatoes , coarsely chopped
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    +
  • 1/4 cup cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 1 cup small curd cottage cheese
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    +
  • 1 cup milk
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 teaspoons grated Parmesan cheese
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    +
  • 1/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion , cut into wedges
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    +
  • 1/2 cup frozen peas, thawed
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    +
  • 3 tablespoons parmesan cheese
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    +
  • 2 cloves garlic , crushed
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    +
  • 3/4 cup parmesan cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup julienned sweet red pepper
    -
    +
  • 1/2 teaspoon dried thyme
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    +
  • 2 teaspoons cornstarch
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    +
  • 1/2 teaspoon salt
    -
    +
  • 8 ounces uncooked fettuccine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces fettuccine
    -
    +
  • 1 small yellow squash, coarsely...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small onion , chop
    -
    +
  • 2 plum tomatoes , cut in wedges
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon butter or stick mar...
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    +
  • 3 green onions, sliced
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    +
  • 1 teaspoon chicken bouillon gran...
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    +
  • 1 pound fresh or frozen bay scal...
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    +
  • 2 cups frozen sugar snap peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 (12 ounce) package dry fettuccine
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    +
  • 1 tablespoon dried tarragon
    -
    +
  • 1 tablespoon dried thyme
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    +
  • 1 cup dry white wine
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 to 1/2 teaspoon red pepper f...
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    +
  • 1/4 cup grated Parmesan
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    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2/3 cup dry white wine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all