LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Cloves Large Garlic Cloves (Mi...
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  • 1 Tablespoon Extra Virgin Olive...
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  • 3 Large Ripe Tomatoes (Cored and...
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  • 1 Large Cucumber (Peeled and cut...
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  • 1 Small Red Onion (Cut into thin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons grated lime zest,...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt, plus more to t...
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  • 8 boneless, skinless chicken thi...
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  • 1/2 pineapple, chopped (4 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 English cucumber, ¼-slices
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  • 1 pint cherry tomatoes, halved
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  • 1 small red onion, thinly sliced
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  • 2 Tbsp flat leaf parsley, chopped
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  • 2 Tbsp white balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp. seasoned rice vinegar
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  • Kosher salt and freshly ground b...
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  • 1/2 cup seeded, small-diced Engl...
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  • 1/4 cup small-diced red onion
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  • 4 tsp. canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 beefsteak or assorted heirloom...
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  • 2 cucumbers, peeled, halved leng...
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  • 1/2 large red onion, sliced pape...
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  • Salt and freshly ground pepper,...
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  • 1 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbs. chopped fresh flat-leaf p...
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  • 1 Tbs. chopped fresh cilantro; m...
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  • 2 ripe red tomatoes, cored
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  • Coarse salt and freshly ground b...
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  • 1 Tbs. chopped fresh mint; more...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 cup seeded and diced (¾-inch)...
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  • 4 ripe plum tomatoes, cut into 8...
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  • 1 hothouse (seedless) cucumber,...
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  • 2 Tbsp extra-virgin olive oil
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  • ¼ cup slivered fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 (14.5 oz) can diced tomatoes,...
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  • 3/4 cup chopped unpeeled english...
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  • 2 to 3 tablespoons sliced green...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons chopped fresh mint...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3 tablespoons white-wine vinegar
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  • 12 whole basil leaves, torn
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  • Pinch of crushed red pepper flakes
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  • Coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • One medium cucumber—peeled, seed...
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  • Salt
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  • 2 dried guajillo chiles
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  • 1 dried chipotle chile
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  • 2 cups boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cups thinly sliced peeled seed...
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  • 1 teaspoon kosher salt
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  • 1 pound small Yukon gold potatoe...
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  • 1 pound red potatoes, quartered
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  • 3 tablespoons less-sodium beef b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups thinly sliced cucumbers (...
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  • 1/2 teaspoon salt
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  • 1 cup thinly sliced onion
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  • 1/4 cup vinegar
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 150 g of plain flour
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  • 2 1/2 tsp of baking powder
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  • 125 ml of milk
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  • 200 g of cod fillet, boneless, c...
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  • 2 shallots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 lb. ground pork butt
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  • 2 shallots, finely minced, plus...
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  • 1 red serrano chili, minced
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  • 1 green onion, finely sliced
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  • 1/4 cup finely diced red bell pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 cups sliced seeded peeled cucu...
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  • 1/4 cup seasoned rice vinegar
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  • 2 tablespoons chopped fresh parsley
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  • 2 teaspoons sugar
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1½ pounds russet potatoes , pee...
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  • 2 tablespoons plus ½ cup olive oil
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  • 1 large, ripe tomato , cut into...
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  • ½ cup cider vinegar
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  • 1 large cucumber , peeled, halv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Salt
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  • 1 package fresh linguine (about...
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  • 6 tablespoons extra virgin olive...
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  • 1/4 pound chunk of pancetta, cho...
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  • 3-4 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 large tomatoes (about 8 ounces...
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  • 1 pound seedless cucumber, halve...
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  • 1 small red onion, thinly sliced
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  • 1 small jalapeño, seeded and minced
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  • 1 small red chile, such as chile...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 2 tablespoons red wine vinegar
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  • Salt and freshly ground pepper
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  • 2 1/2 pounds tomatoes, cut into...
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  • 2 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 pound rigatoni pasta with lines
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  • Salt
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  • 2 tablespoons plus 1/4 cup extra...
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  • 1/2 pound bulk sweet Italian sau...
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  • 1 tablespoon Dijon mustard (eyeb...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 x vine ripened tomatoes, cored...
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  • 4 x persian cucumbers, cut into...
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  • 1/2 medium red onion, cut in hal...
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  • 20 x fresh parsley sprigs, chopped
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  • 1/2 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 ancho chile
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  • 1 cup grapeseed oil
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  • 1 large egg yolk, preferably
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  • from a pasture-raised egg
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  • 1/2 teaspoon minced garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil, for the grill
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  • 1 1/2 tablespoons pure ancho chi...
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  • 3/4 teaspoon ground cumin
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  • 3/4 teaspoon ground coriander
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  • Scant 1/2 teaspoon caraway seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (2 1/4-pound) flank steak, tri...
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all