• 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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  • 5 pitted kalamata olives
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  • 1 tbsp red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 C cherry tomatoes sliced in half
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  • 1 C seeded and cubed cucumber
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  • 1 Tbs minced parsley
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  • 1 Tbs minced onion
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  • 1 Tbs capers (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 x large ripe tomatoes seeded a...
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  • 1 x cucumber, peeled if the skin...
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  • 1 x small red onion, chopped
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  • 1 cup fresh curly parsley, chopp...
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  • 1 x juice of lemon, strained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2-3 cups of cherry and/or pear t...
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  • 1 cup of chopped cucumber, peele...
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  • 1/4 cup crumbled feta cheese
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  • 1 Tbsp chiffonaded mint leaves
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  • 1 teaspoon fresh, chopped oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 2 large cucumbers
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  • 1 small red onion
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  • 1 large tomato
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  • Mrs. Dash’s lemon herb Peppercor...
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  • Dash of salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon distilled white vin...
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  • 1 1/4 teaspoons salt
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 scallions (both white and gree...
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  • 2 pints ripe grape or cherry tom...
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  • 1/2 cup lightly chopped fresh mint
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  • 1 lemon, zest finely grated (1 T...
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  • 2 tsp. kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cucumbers, paper-thinly s...
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  • 1/4 cup sliced sweet onion
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  • 1/3 cup apple cider vinegar
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  • 2 Tbsp EVOO, fruity flavored
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  • 3 Tbsp maple syrup or agave syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium white onion, minced
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  • 1 carrot, finely chopped
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  • 1 tablespoon tomato paste
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  • 2 teaspoons hot paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup thinly sliced radishes
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  • 1/2 cup finely chopped orange be...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 English cucumbers, thinly slic...
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  • 1 teaspoon finely grated lemon rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon salt...
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  • Salad
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  • 1-1 1/4 pounds dry sea scallops,...
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  • 1/2 cup salted roasted cashews,...
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • salt and freshly ground black p...
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  • 1 shallot , finely chopped
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp chopped dill , plus more...
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  • ¼ cup olive oil , plus more to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Zest and juice of 1 lemon
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  • 25-30 leaves fresh basil
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  • 1/4 cup flat leaf parsley leaves...
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  • 3 tablespoons honey
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 hard-boiled eggs, peeled
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  • 7 tbsp. canola oil
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  • 1 1/2 lbs. large eggplant,
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  • cut crosswise into 1/4"-thick sl...
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  • Kosher salt, to taste
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds cooked and quartered ba...
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  • 1 cup Greek yogurt
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  • 1 cup peeled, seeded, and finely...
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  • 2 garlic cloves, pressed
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  • 2 tablespoons chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon kosher salt
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  • 1/4 cup freshly ground pepper
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  • 1/2 teaspoon raw sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup yellow grape tomatoes, sli...
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  • 1 large red, ripe tomato, cubed
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  • 1 large cucumber, peeled, seeded...
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  • 1 small onion, finely diced
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  • 2 tablespoons sun-dried tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 quarts water
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  • 3 pounds large, unpeeled fresh s...
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  • 1 cucumber, sliced
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  • 1/2 purple onion, sliced
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  • 1 cup vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Lamb & Vegetables:
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  • 1 yellow or white onion, peeled,...
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  • 1 cup low-fat plain yogurt
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  • 2 teaspoons kosher salt + more t...
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  • 1/2 teaspoon black pepper + more...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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  • 6 cups water
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  • 4 bay leaves
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  • 1/2 cup dried, split and peeled...
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  • 1/4 cup plus 1 tablespoon vegeta...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. olive oil
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  • 2 Tbs. lemon juice
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    +
  • 1/4 tsp. sea salt
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  • 1/4 tsp. freshly ground black pe...
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    +
  • 1/4 cup parsley, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 3/4 cup fresh curly-leaf parsley...
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  • 1/3 cup olive oil
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    +
  • 3 3/4 lbs plum tomatoes , cut in...
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    +
  • 1 lb seedless cucumber , cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon lemon juice
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    +
  • 3 tablespoons heavy cream
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    +
  • paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all