LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Cloves Large Garlic Cloves (Mi...
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  • 1 Tablespoon Extra Virgin Olive...
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  • 3 Large Ripe Tomatoes (Cored and...
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  • 1 Large Cucumber (Peeled and cut...
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  • 1 Small Red Onion (Cut into thin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cucumbers, seeded and chopped
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  • 3 tomatoes, seeded and chopped
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  • 1 red onion, chopped
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  • 1/3 cup finely chopped fresh dill
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  • 3 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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  • 5 pitted kalamata olives
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  • 1 tbsp red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup sliced cucumber
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  • 1 cup halved cherry tomatoes
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  • 1 oz reduced-fat feta tossed
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  • 1 tbsp red wine vinegar
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2-3 cups of cherry and/or pear t...
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  • 1 cup of chopped cucumber, peele...
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  • 1/4 cup crumbled feta cheese
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  • 1 Tbsp chiffonaded mint leaves
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  • 1 teaspoon fresh, chopped oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 4 scallions (both white and gree...
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  • 2 pints ripe grape or cherry tom...
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  • 1/2 cup lightly chopped fresh mint
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  • 1 lemon, zest finely grated (1 T...
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  • 2 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 beefsteak or assorted heirloom...
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  • 2 cucumbers, peeled, halved leng...
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  • 1/2 large red onion, sliced pape...
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  • Salt and freshly ground pepper,...
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  • 1 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 beef T-Bone or Porterhouse Ste...
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  • 1 medium lemon
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  • 1 tablespoon Greek seasoning
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  • 1 medium cucumber, cut lengthwis...
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  • 2 cups halved grape tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon sugar
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  • 2 teaspoons Lawry's® Salt-Free 1...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 tomatoes, coarsely chopped
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  • 1 large cucumber, chopped
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  • 1/2 cup coarsely chopped green p...
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  • 1/2 cup thinly sliced red onions
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  • 1/2 cup ATHENOS Traditional Crum...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 4 large cucumbers
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  • 8 radishes, thinly sliced
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  • 1/2 cup ATHENOS Crumbled feta Ch...
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1/3 cup pitted kalamata olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 2 cups (1/2-inch) diced tomato (...
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  • 1 cup (1/4-inch) diced English c...
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  • 1/4 cup (1 ounce) crumbled feta...
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  • 1 tablespoon finely chopped fres...
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  • 1/4 cup Versatile Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1/4 cup prepared Greek dressing
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  • 3 medium tomatoes, cut into 8 we...
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  • 2 medium cucumber
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  • 1 cup pitted Kalamata olives, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup Cherry Tomato-Cucumber S...
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  • 1/3 cup crumbled feta cheese
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  • 1 (9-oz.) package frozen mini-ph...
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  • Garnish: crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 22 Ingredients
  • The Lamb & Vegetables:
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  • 1 yellow or white onion, peeled,...
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  • 1 cup low-fat plain yogurt
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  • 2 teaspoons kosher salt + more t...
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  • 1/2 teaspoon black pepper + more...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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  • 6 cups water
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  • 4 bay leaves
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  • 1/2 cup dried, split and peeled...
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  • 1/4 cup plus 1 tablespoon vegeta...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • cucumber salad
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  • 6 to 8 ounces plain yogurt
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  • 1 small yellow onion, chopped
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  • 4 cups gluten-free vegetable broth
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  • 1 cup dried green lentils
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup plain nonfat yogurt
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  • 2 tablespoons crumbled feta cheese
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  • 1/4 teaspoon salt
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  • Dash of ground pepper
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  • 1 small clove garlic, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 2 tablespoons water
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  • 2 cups sliced english cucumbers
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  • 1 large tomato, halved and thinl...
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  • 1/2 large red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium cucumber
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  • 2 vine-ripened tomatoes
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  • 1/2 white onion
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  • 1/4 cup calamata olives, pitted
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  • 1/4 cup crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds ground lamb
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  • 2/3 cup crumbled feta cheese
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  • 2 tablespoons finely chopped mint
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  • Salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 2 tablespoons water
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  • 2 cups sliced english cucumbers
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  • 1 large tomato, halved and thinl...
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    +
  • 1/2 large red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/8 cup olive oil
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  • 1/2 cup feta cheese
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  • 1 small onion , thinly sliced
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  • 1 green pepper , diced
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  • 1/2 cup kalamata olive
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 whole cucumbers
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  • 1 tsp himilayan pink salt
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  • 2 whole tomatoes
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  • 1/4 bushel cilantro
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  • 1/3 tbsp crushed black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all