• 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups thinly sliced peeled seed...
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  • 1 teaspoon kosher salt
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  • 1 pound small Yukon gold potatoe...
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  • 1 pound red potatoes, quartered
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  • 3 tablespoons less-sodium beef b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 large cucumbers, peeled, seede...
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  • 1 tbsp kosher salt
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  • 1 small red onion, diced finely
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  • 20 x cherry tomatoes, halved
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  • 1 x avocado, chopped to 1/2-inch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • salt and freshly ground black p...
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  • 1 shallot , finely chopped
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp chopped dill , plus more...
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  • ¼ cup olive oil , plus more to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 medium beets, stems removed
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  • 1 3/4 pounds red potatoes, cut i...
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  • 2 tablespoons plus 2 teaspoons w...
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  • 1 English hothouse cucumber, cut...
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  • 1 tablespoon plus 1 teaspoon Dij...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds baby red potatoes, sliced
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  • 3 1/2 tablespoons rice wine vinegar
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  • 1 1/2 tablespoons country-style...
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  • 6 tablespoons canola oil
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  • 1/2 cup chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 2 tablespoons red wine vinegar
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  • Salt and freshly ground pepper
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  • 2 1/2 pounds tomatoes, cut into...
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  • 2 scallions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 pound rigatoni pasta with lines
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  • Salt
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  • 2 tablespoons plus 1/4 cup extra...
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  • 1/2 pound bulk sweet Italian sau...
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  • 1 tablespoon dijon mustard (eyeb...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 3/4 cups cubed red potato (abo...
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  • 1 cup frozen soybeans, thawed
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  • 1 cup vertically sliced red onion
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  • 3/4 cup cubed seeded peeled cucu...
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  • 1/4 cup red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sherry vinegar
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  • 1 tablespoon minced shallots
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  • 1/4 teaspoon dijon mustard
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  • 1/4 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 2 tablespoons water
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  • 2 cups sliced english cucumbers
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  • 1 large tomato, halved and thinl...
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  • 1/2 large red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 2 tablespoons water
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  • 2 cups sliced english cucumbers
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  • 1 large tomato, halved and thinl...
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  • 1/2 large red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 tablespoon dried dill weed (...
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon dijon mustard
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  • 1 cucumber , peeled and sliced i...
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  • 1 onion , sliced into thin strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 cucumber , sliced
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  • 1/8 teaspoon salt
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  • 2 tomatoes , cut in wedges
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  • 1/3 cup sliced ripe olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 3/4 lbs tomatoes , cut into we...
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  • 2 tablespoons dijon mustard
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  • 2 teaspoons Tabasco jalapeno sauce
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  • 1 (12 ounce) package frozen corn...
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  • 1/2 cup thinly sliced scallion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1/4 cup finely chopped red onion
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  • 1/2 lb small English cucumber (p...
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  • pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 large red onion , diced
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  • 2 tablespoons salt (or more)
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  • 1/4 cup red wine vinegar , plus
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  • 1/2 teaspoon garlic powder (opti...
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  • 1 tablespoon dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Ingredients for salad
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  • 1 nectarine
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  • 1/2 large cucumber (I used Engli...
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  • 1 fresh chili pepper
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  • 1/2 yellow bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons chopped fresh dill
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  • SALAD
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  • 1 tablespoon chopped fresh parsley
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  • 1 small onion , peeled and thinl...
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  • 1/4 teaspoon salt , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons snipped fresh dill
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  • 1 pound cucumbers, thinly sliced
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  • 1/2 teaspoon dijon mustard
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  • 1 pound cherry tomatoes, halved
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 avocado, sliced
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  • Tatsoi greens
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  • 2 teaspoon salt or to taste
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  • 1 tablespoon sugar (raw)
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  • 1 tablespoon dijon mustard
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 22 Ingredients
  • 4 tablespoons fresh thyme (or 2...
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  • 2 tablespoons balsamic vinegar
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  • 1/2 medium carrot, finely shredded
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  • 1 Spanish onion, cut into 1/4-in...
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  • 1 tablespoon plus 6 tablespoons...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all