• 11 Ingredients
  • 2 x 900 g (2 lb) cooked crabs, c...
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  • 4 tablespoons groundnut or sunfl...
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  • 4 fat garlic cloves, finely chopped
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  • 2.5 cm (1 inch) fresh root ginge...
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  • 4 tablespoons tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 shallots, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1/2 tsp. salt
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  • 4 cups cooked long-grain rice, c...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 fresh mud crabs*
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  • 2-3 blue swimmer crabs*, cooked
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  • 1/3 cup (80ml) olive oil
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  • 4 garlic cloves, finely sliced
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  • 1-2 long red chillies, finely sl...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pound green beans , cleaned, a...
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  • 1 x red pepper , thinly sliced
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  • 1/2 pound crab meat , cooked
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  • 2 x green onions , sliced
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  • 1/4 cup cilantro , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • handful of baby sweetcorn (optio...
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  • 1 tbsp Olive oil
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  • 1 tbsp tomato ketchup
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  • Soy sauce to taste
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  • 1 1/2 tbsp sweet chili sauce/dip...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • FOR THE CHILLI DRESSING
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  • 2.0 tbsp sunflower oil
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  • 300.0ml crème fraîche
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  • 500 g pack shortcrust pastry
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  • 250.0g fresh white crabmeat
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup minced celery
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  • 1/4 cup minced green onion
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  • 1/4 cup mayonnaise
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  • 1 large egg
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  • 1 tablespoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g cooked white crabmeat
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  • butter
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  • 1.0 tbsp chopped flat-leaf parsley
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  • CHILLI LIME MAYO
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  • 3.0 tbsp mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 won ton skins (3 1/4 in. square)
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  • About 2 tablespoons olive oil
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  • 1/3 cup minced green onions, inc...
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  • 1 can (4 oz.) diced green chilies
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  • 6 ounces shelled cooked crab
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 20 large jalapeño peppers (about...
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  • Cooking spray
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  • 2 tablespoons minced red bell pe...
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  • 2 tablespoons minced onion
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 shallots, chopped
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  • 2 garlic cloves, chopped
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  • 2 teaspoons chili garlic sauce
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  • 1/2 cup whipping cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound jumbo lump crabmeat, pic...
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  • 1 small red onion, in small dice
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  • 1/2 large red bell pepper, in sm...
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  • 2/3 cup mayonnaise (homemade wil...
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  • 1/3 cup Creole mustard or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 tbsp tomato sauce
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  • 450 g crabs, cleaned and bodies...
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  • 1 tsp salted soy bean paste, pou...
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  • ½ tsp lime juice
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  • ¼ tsp dark soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 live mud crab weighing at leas...
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  • 1 large red capsicum
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  • 1/2 tablespoon olive oil
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  • 600 g (1lb 3oz) white fish fille...
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  • 1 egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 large fresh jalapeño peppers...
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  • 1 pkg ( 10 oz/300g) frozen crabm...
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  • 1/4 cup light mayonnaise
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  • 1/4 cup light sour cream
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  • 1 egg yolk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Out of a can:
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  • Canned tuna - 300 g (chilly, lim...
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  • Canned crab meat - 170 g
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  • To chop:
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  • Red onion - 1 medium chopped fine
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 spring onions (scallions sli...
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  • 4 tablespoons tomato sauce
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  • 1 teaspoon sesame oil
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  • 1/2-1 tablespoon gingerroot (sli...
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  • 1 kg crab (raw, we use 6 blue ma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon finely chopped jala...
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  • 1 1/2 teaspoons olive oil
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  • 1/2 teaspoon celery salt
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  • 1 1/2 teaspoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 2 green onions , finely chopped
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  • 1/2 teaspoon celery seed
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  • 1 (14 ounce) can artichokes , dr...
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  • 1 jalapeno pepper, seeded and fi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 large onions , chopped fine
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  • 2 medium bell peppers , chopped...
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  • breadcrumbs, as needed for topping
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  • 4 medium eggplants
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  • 1 1/2 teaspoons salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2-1/2 cups shelled crabmeat , ma...
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  • 2 cups raw fresh deveined large...
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  • 1 small roasted red pepper , diced
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  • 2 tablespoons finely diced red o...
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  • 2 whole green onions , finely diced
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked sushi (medium-g...
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  • 1 cup water
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  • 3 tablespoons seasoned rice vinegar
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  • 3 whole wheat roll-ups (9 1/2x8...
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  • 6 tablespoons garden vegetable c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup breadcrumbs (panko, the...
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  • 6 sheets rice paper , soaked in...
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  • 1 jalapeno pepper, seeded and mi...
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  • 2 tablespoons vegetable oil
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  • 1 egg yolk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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