• 9 Ingredients
  • 2 pounds thin-skinned potatoes
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  • 1/4 cup minced garlic
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  • 2 tablespoons vegetable oil
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  • 1 cup ketchup
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  • 1 tablespoon pav-bhaji masala, p...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup ghee or canola oil (opti...
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  • 2 shallots, thinly sliced (optio...
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  • 1/3 cup raw cashews, halved (opt...
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  • 1 Tbs. ghee or canola oil
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  • 1 1/2 lb. boneless, skinless chi...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 75 g tamarind pulp (from a block)
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  • 3 tbsp Vegetable Oil
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  • 200 g garlic cloves, peeled (yep)
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  • 1 tsp Fenugreek Seeds
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  • 1/2 tsp Fennel Seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 410.0g can chickpeas , drained
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  • 8 chapattis
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  • 400.0g can cherry tomatoes
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  • thumb size piece fresh root ging...
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  • 500.0g bag spinach leaves
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 100.0g baby spinach leaves
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  • 2.0 tbsp chopped fresh coriander
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  • 2.0 tbsp mild curry paste
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  • 4 plain chapattis (Indian flatbr...
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  • 400.0g can peeled plum tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 10 Okra
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  • 1 Butternut squash (peeled and d...
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  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • pinch turmeric
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  • 8 medium eggs , beaten
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  • 4 chapattis , warmed
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  • 25.0g butter
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  • 4 tomatoes , deseeded and diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
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  • 3 green chillies , seeded and cu...
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  • 400.0g can chopped tomatoes
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  • 1½ tsp fennel seeds
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  • half a 250g bag baby spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup moong dal
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  • 1 medium tomato, chopped
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  • 1/4 small red onion or cucumber,...
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  • 1/4 to 1/2 cup pitted, peeled, a...
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  • 1/4 cup shredded unsweetened coc...
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  • Nutrition 77% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2.0 tsp ground cumin
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  • 2 tomatoes , chopped
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  • 4 green chillies , chopped
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  • ½ onion , thinly sliced
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  • 2 garlic cloves , chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 cups flour, plus more for rolling
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  • 1⁄2 tsp. kosher salt, plus more...
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  • 1 cup plus 2 tbsp. melted ghee
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  • 2 tsp. dried mint, crushed
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  • 2 tsp. garam masala
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1/2 cup barley flour
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  • 1 cup mashed cooked sweet potato
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  • 1 tablespoon butter, melted
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • chapati Dough
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  • 3/4 cup whole wheat flour
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  • 1/4 cup unbleached all-purpose f...
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  • 1/3 cup water
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  • Stew
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 19 Ingredients
  • ¼ teaspoon Bengal gram flour (be...
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  • ¼ teaspoon garlic paste
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  • ½ teaspoon garam masala
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  • ½ teaspoon kasuri methi (dried f...
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  • For the chapatis
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • * 4 tbsp fat-free Greek yogurt
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  • * 4 plain chapattis (Indian flat...
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  • * 300g sweet potatoes , peel...
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  • * 400g can chickpeas , drained
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  • * 400g can peeled plum tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons ground coriander
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  • 1 tablespoon flour
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  • 1-1 1/2 tablespoon korma curry p...
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  • 1 lb lean ground beef or lamb (4...
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  • 1 fresh red chili pepper , seede...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon ginger powder
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  • 1/2 teaspoon turmeric
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  • chapati (to eat with this dish!)
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  • 2 large baking potatoes , peeled...
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  • 2 tomatoes , chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 cup hot water or as needed
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  • 1 cup all-purpose flour
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  • 1 cup whole wheat flour
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  • 1 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb beef
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  • pinch salt
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  • tsp tsp olive oil
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  • 1/2 cup water
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  • pinch black pepper, curry powder...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup water
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  • 1 lb minced chicken or turkey
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  • 4 ounces cake of glico hot curry...
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  • 4 garlic cloves , chopped
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  • 3/4 cup tomato , chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 brown onion (peeled and thinly...
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  • 400 g chopped tomatoes
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  • 4 banana peppers (banana chillie...
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  • 6 chapati (warmed 280 grams)
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  • 1/4 teaspoon ground turmeric
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 chapati
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  • 12 slices cheddar cheese , long...
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  • 2 tablespoons sesame seeds , toa...
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  • 1 cup raw broccoli , stems & flo...
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  • 8 big green lettuce leaves
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mashed cooked sweet potato
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 cup water
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  • 1 1/2 cups whole wheat flour
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  • 1 tablespoon butter , melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds boneless beef top sirlo...
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  • 1 teaspoon cumin seeds
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  • 2 (1-inch) pieces cinnamon bark
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  • 6 cloves
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  • 4 peppercorns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2-1 teaspoon chili powder
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    +
  • 1/2 teaspoon turmeric
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  • 2 tomatoes , chopped
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  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all