• 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 packages of butternut squash cut
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  • 2 tbs. extra virgin olive oil
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  • 1 package of leeks diced small
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  • 1 1/2 cartons veggie broth
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  • 1/3 cup fresh parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 rib of celery, chopped
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  • 1 carrot, chopped
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  • 2 Tbsp butter
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  • 1 butternut squash, peeled, seed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, peeled and sliced
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  • 5 scallions chopped
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  • 2 teaspoons kosher salt
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    +
  • 3 pounds butternut squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter, melted
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon nutmeg
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  • 1/2 teaspoon curry powder
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  • 1 butternut squash, cut in half...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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  • 1 medium butternut squash (~2 po...
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  • 2 carrots (~6 oz)
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  • 2 celery stalks
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  • 1 small apple (~5 oz)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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    +
  • 1 medium butternut squash (~2 po...
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    +
  • 2 carrots (~6 oz)
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    +
  • 2 celery stalks
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    +
  • 1 small apple (~5 oz)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds butternut squash, peele...
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    +
  • 1 sweet potato, peeled and cut i...
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    +
  • 2 cans (13 3/4 ounces each) redu...
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    +
  • 2 tablespoons light molasses
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    +
  • 2 tablespoons chopped fresh tarr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large shallots, chopped
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  • 1 medium carrot, chopped
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  • 1 celery rib, chopped
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  • 1 (15-ounce) can diced tomatoes,...
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  • 3 large thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds butternut squash, peele...
    -
    +
  • 1 sweet potato, peeled and cut i...
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    +
  • 2 cans (13 3/4 ounces each) redu...
    -
    +
  • 2 tablespoons light molasses
    -
    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons of vegetable oil
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    +
  • 1½ teaspoons curry powder
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    +
  • ½ teaspoon nutmeg
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    +
  • 1 cup cubed onion
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    +
  • 1 (2 inch) piece fresh ginger, p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon(s) ground ginger
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    +
  • 1 teaspoon(s) ground turmeric
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    +
  • 1 teaspoon(s) ground white pepper
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  • 1/2 teaspoon(s) ground cinnamon
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    +
  • 1/2 teaspoon(s) ground cubeb pep...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 bay leaf
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    +
  • 1/4 cup chopped fresh parsley (o...
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    +
  • 6 cups vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups of chicken stock
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    +
  • 2 leeks (white parts) roughly...
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    +
  • pinch of cayenne pepper
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    +
  • pinch of nutmeg
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    +
  • 1 medium butternut squash peel...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium shallot , chopped finely
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    +
  • 1/4 cup heavy cream
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    +
  • 2 tablespoons unsalted butter
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    +
  • 3 cups water
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    +
  • paprika (to garnish)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 large russet potatoes, peeled...
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    +
  • 1 cup half-and-half cream
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    +
  • 1 leek, sliced
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    +
  • 1/8 teaspoon ground allspice
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup sherry wine
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    +
  • pepper
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    +
  • 3 garlic cloves , sliced
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    +
  • 1 medium white onion, medium dice
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    +
  • 4 ounces maple syrup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 onion , chopped
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    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 4 tablespoons butter
    -
    +
  • 1 garlic clove , chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 2 cups vegetable broth (may subs...
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    +
  • 1 small zucchini
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    +
  • 1/2 cup red lentil
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    +
  • black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 carrot , diced
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    +
  • 2 tablespoons rosemary , fresh,...
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    +
  • 5 lbs butternut squash , cubed
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    +
  • 2 stalks celery , diced
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    +
  • 4 cups chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup apple juice
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    +
  • 1/4 teaspoon thyme
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    +
  • 1 medium carrot , diced
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    +
  • salt and pepper
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    +
  • 1 large onion , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter or margarine
    -
    +
  • 1 teaspoon ground cayenne pepper
    -
    +
  • 6 tablespoons chopped onions
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    +
  • 8 cups peeled and cubed butternu...
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    +
  • 1/2 teaspoon dried marjoram
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups butternut squash
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon thyme
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    +
  • nutmeg , to garnish
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    +
  • 2 tablespoons vegan chicken seas...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons cinnamon
    -
    +
  • 1/4 teaspoon allspice (optional)
    -
    +
  • 1/4 teaspoon clove
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    +
  • 2 teaspoons fresh ginger , grated
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    +
  • 1 tablespoon Earth Balance marga...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all