• 7 Ingredients
  • 1 kg of butternut squash
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  • 1 large onion
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  • 200 g of butter
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  • 1 l of water
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  • 700 ml of milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • butternut squash - 1
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  • olive oil - 1 tablespoons
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  • onion - 1 medium chopped
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  • water - 1 - 2 cups
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  • milk - 1 cup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds butternut squash, peele...
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  • 1 sweet potato, peeled and cut i...
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  • 2 cans (13 3/4 ounces each) redu...
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  • 2 tablespoons light molasses
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  • 2 tablespoons chopped fresh tarr...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds butternut squash, peele...
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  • 1 sweet potato, peeled and cut i...
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    +
  • 2 cans (13 3/4 ounces each) redu...
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    +
  • 2 tablespoons light molasses
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  • 2 tablespoons chopped fresh tarr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 2 tablespoons chopped seeded jal...
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  • 1 teaspoon curry powder
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  • 6 cups cubed peeled acorn or but...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon canola oil
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  • 1 3/4 cups onion, diced (about 1...
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  • 2 garlic cloves, minced
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  • 1 tablespoon curry powder
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  • 1 medium butternut squash, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp. canola oil
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  • 2 cups diced onion
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  • 2 minced garlic cloves
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  • 1 Tbsp. curry powder
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  • 1 lg butternut squash, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 butternut squash
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  • 1-2 carrots
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  • fat-free half and half
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  • 2 1/2 cup(s) fat-free, chicken b...
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 butternut squash
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  • 1-2 carrots
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  • fat-free half and half
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  • 2 1/2 cup(s) fat-free, chicken b...
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 large butternut squash
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  • 1 onion, roughly chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 1¼ cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups cubed butternut squash
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  • 1 cup chopped celery
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  • 1 cup chopped carrots
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  • 1 cup chooped white onion
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  • 1 can  chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 2 cups fat free chicken broth (I...
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  • 1 whole butternut squash
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  • 1/2 cup fat-free half-and-half
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  • 1 packet Goya sazon tropical
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon curry powder
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  • 2 firm ripe Bartlett pears, peel...
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  • 1/2 cup half and half
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  • 4 cups reduced sodium chicken broth
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 large russet potatoes, peeled...
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  • 1 cup half-and-half cream
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  • 1 leek, sliced
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  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 2 tablespoons olive oil
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  • 3 cups chicken broth, homemade o...
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  • 1 1/2 pounds peeled and seeded b...
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 28 Ingredients
  • Freshly ground black pepper
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  • Gray salt
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  • 1/4 cup mascarpone cheese, optional
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup (1/4-inch) diced carrot
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 4 quarts whole milk
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon ground turmeric
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  • 8 sprigs cilantro, for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 teaspoons sugar
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  • 2 granny smith apples , peeled a...
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  • 1/3 cup evaporated milk or whipp...
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  • 3 lbs butternut squash , peeled...
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  • 6 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon turmeric
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  • 500 ml vegetable stock (yeast ex...
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  • 1 butternut squash (peeled, seed...
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  • salt and pepper
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  • 1/2 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup milk
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons grated fresh ginger
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  • 3 cups frozen butternut squash (...
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  • 2 garlic cloves (crushed or minced)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 quart vegetable stock
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  • 1 teaspoon ground cinnamon
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  • 2 teaspoons sage
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  • 2 cups chopped sweet onions
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  • 1/2 cup half-and-half
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 onion , chopped
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  • 1/4 cup condensed milk, unsweete...
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  • 1 tablespoon curry powder
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  • 4 cups butternut squash , peeled...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 ounces reduced-fat cream chees...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon curry powder
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  • 1 garlic clove , minced
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  • 1/2 teaspoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all