• 17 Ingredients
  • 4 Ears Corn
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  • 3 1/2 Cups Vegetable Stock (good...
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  • 1 tbsp Butter
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  • 1 Medium Yellow Onion, Sliced Thin
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  • 1 Large Yukon Gold Potato
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 tbsp butter
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  • 1 medium onion
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  • 1 cup chopped carrots
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  • 1 celery stalk
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  • 3 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds (approximately 3 to 3 ½...
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  • 1 medium onion, cut in quarters
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  • 2 ribs celery, cut into 1-inch c...
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  • 2 medium carrots, peeled and cut...
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  • ¼ cup extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small yellow onion, peeled, ha...
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  • 1 teaspoon red pepper flakes (or...
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  • 2 (28-ounce) cans whole tomatoes
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  • 1 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds fresh plum or garden to...
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  • 1 onion, peeled and quartered le...
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  • 4 to 5 cloves garlic, left in th...
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  • 1 red pepper, cored and sliced i...
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  • Olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 kg (2 Lbs)Tomatoes, diced
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  • 1 small Onions, diced
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  • 2 cloves Garlic
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  • 3 Tablespoons Vegetable Oil
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  • 1 Tablespoon basil, dried
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 2 1/2 tablespoons Corn Pops cere...
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  • 2 1/2 tablespoons fine dry bread...
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  • Scant 1/2 teaspoon mild curry po...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1/2 large onion or 1 small one,...
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  • 2 x garlic cloves, minced
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  • 1 tsp dried oregano
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 large yellow onion, chopped
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  • 2 pounds zucchini, sliced 1/4 in...
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  • 4 cups reduced-sodium or homemad...
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  • 1 cup loosely packed basil leave...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1.0 tsp sugar , any type, or mor...
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  • basil leaves , to serve
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  • 500.0ml turkey or vegetable stock
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  • 5 soft sun-dried or SunBlush tom...
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  • 125 g pot fresh basil pesto
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 tin of tomato puree
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  • 4 cloves of garlic
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  • 2 tins of tomatoes
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  • Salt to taste
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  • 250 ml tub of mascarpone
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 lb tomato (about 4 tomatoes, h...
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  • 2 peaches (halved)
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  • 3 tbsp sherry vin
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  • 2 tbsp white wine
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  • 2 tsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound ground beef
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  • 3/4 c chopped onion
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  • 3/4 c shredded carrots
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  • 3/4 c diced celery
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 5 large ears sweet corn, shucked
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  • 2 Tbsp. unsalted butter
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  • 1 large onion, chopped
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  • 1 medium potato , peeled and cut...
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  • 2 cups low-sodium vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 28-ounce can Italian-seasoned...
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  • 1 26-ounce can tomato soup, undi...
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  • 1 32-ounce container chicken broth
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  • 1/2 teaspoon freshly ground pepper
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  • Optional toppings: sour cream; c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup sour cream, for garnish
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  • Freshly ground black pepper
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  • 5 to 6 large ears sweet corn, sh...
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  • 3 Tbs. olive oil or unsalted but...
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  • 4 cloves garlic, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 3/4 pounds boneless beef round...
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  • 1 tablespoon canola oil
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  • 1/2 cup red wine or beef broth
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound ground beef
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    +
  • 3/4 c chopped onion
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    +
  • 3/4 c shredded carrots
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    +
  • 3/4 c diced celery
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 2 (28 oz.) cans crushed tomatoes
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    +
  • 5 tablespoons tomato paste
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    +
  • 2 tablespoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 large shallots, minced
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    +
  • 2 small red potatoes, peeled and...
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    +
  • 2 medium carrots, cut crosswise...
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    +
  • 1 1/2 quarts chicken stock or ca...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cup Dried black beans, picked...
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    +
  • 3 tbsp Olive Oil
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    +
  • 1 x Red onion, diced
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  • 1 x red bell pepper, cored, seed...
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    +
  • 2 x Carrots, peeled and diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 ounces pancetta, diced small
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    +
  • 1 small onion, diced
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    +
  • 3 cups bread cubes, Ciabatta best
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    +
  • 4 cups chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 8 large tomatoes
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    +
  • 2 cucumbers
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    +
  • 1 large green bell pepper
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    +
  • 1 large yellow bell pepper
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    +
  • 1 small purple onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package dried black...
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    +
  • 4 cups water
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 cup finely chopped celery (a...
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    +
  • 3/4 cup finely chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon (14 g) nondairy butter
    -
    +
  • 1 tablespoon (15 ml) extra-virgi...
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    +
  • 1/4 cup (40 g) chopped shallot
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    +
  • 2 cloves garlic, grated
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    +
  • 32 ounces (946 ml) tomato juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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