• 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 green bell pepper, seeded and...
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  • 1 14-ounce can crushed tomatoes...
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  • ½ pound boneless skinless chicke...
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  • 3 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon fennel seeds, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 14 1/2 ounces crushed tomatoes
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  • 1/2 pound raw boneless, skinless...
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  • 3 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
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    +
  • 1 1/2 cups snow peas, ends trimmed
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    +
  • 1 cup shredded carrots
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    +
  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups water
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  • 2 cups frozen Italian-style vege...
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  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 6 ounces boneless skinless chick...
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  • 1 cup dry rotini pasta, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
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  • 1 large shallot, minced
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    +
  • 3 to 4 cloves garlic, minced
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  • 1" piece of ginger root, peeled...
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  • 6 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Red Lemongrass Base
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  • 1 medium stalk fresh lemongrass,...
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  • 1 small wedge kaffir lime rind,...
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  • 1 kaffir lime leaf, minced (opti...
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  • 1-inch piece karachai (see Note)...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10-3/4 oz. each) cream o...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 Tbsp. drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 6 cups noodles
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  • 6 tbsp olive oil
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    +
  • 2 tbsp of butter
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  • 3 boneless/skinless chicken breast
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    +
  • 1/2 cup of bread crumbs
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 to 10 cloves garlic, minced
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  • 1 red onion, chopped
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    +
  • 3 Poblano chilies, chopped
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  • 1 jalapeño chili, chopped
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    +
  • 1 large can (48 oz) low-sodium c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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  • 1 onion
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    +
  • 1 garlic clove, crushed
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  • 1 Tbsp. butter
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    +
  • 1 Tbsp. oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons fish sauce
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  • 28 ounces chicken broth
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    +
  • 8 ounces boneless skinless chick...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans (27 to 28 ounces) light u...
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  • 3 cups low-sodium chicken broth
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    +
  • 8 ounces white button mushrooms,...
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  • 2 6-inch stalks lemon grass, sli...
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    +
  • 1/4 cup fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon Worcestershire sauce
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    +
  • 1 pinch ground thyme
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    +
  • 1/4 teaspoon dried basil
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    +
  • 3-4 boneless skinless chicken br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup fresh mushrooms , sliced
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    +
  • 1/2 cup half-and-half
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    +
  • 1/4 cup onion , diced
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    +
  • 2 garlic cloves , minced
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    +
  • 4 skinless chicken breast halves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 ounces uncooked tricolor spira...
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  • 1 pound boneless, skinless chick...
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    +
  • 4 celery ribs, sliced
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    +
  • 1 teaspoon dried basil
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup carrot (about 3 small)
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    +
  • 2 tablespoons olive oil
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • 2 1/2 cups zucchini , sliced (ab...
    -
    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb boneless skinless chicken b...
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    +
  • 2 cartons (32 oz each) Progresso...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion (1 medium)
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    +
  • 1/2 cup diced carrot (1 medium)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup tri-color spiral pasta
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    +
  • 1 medium carrot , sliced thin
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    +
  • 1 cup water
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    +
  • 1 teaspoon dried basil
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup green pepper , cored, se...
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    +
  • 1/2 cup long-grain white rice
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    +
  • 1 (14 1/2 ounce) can low-sodium...
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    +
  • 4 1/2 cups carrots , peeled and...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon dried basil
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 2 cups frozen broccoli, carrots...
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    +
  • 1/4 teaspoon dried marjoram
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon paprika
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    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 2 tablespoons capers
    -
    +
  • 1 (10.75 ounce) can condensed c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 (10 1/2 ounce) cans low sodium...
    -
    +
  • 3 tablespoons garlic powder
    -
    +
  • 2 lbs cheese-filled tortellini
    -
    +
  • 3 tablespoons onion powder
    -
    +
  • 2 (46 ounce) cans low-sodium tom...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium carrot , cut into 1/4 i...
    -
    +
  • 2 tablespoons dried basil
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1 (14 1/2 ounce) can reduced-sod...
    -
    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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