LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups low-sodium chicken broth
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  • 1 teaspoon dried lemongrass
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  • 1 2-inch piece of ginger, cut in...
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  • 4 ounces dry rice noodles
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  • 1/2 cup shiitake or cremini mush...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 Ears Corn
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  • 3 1/2 Cups Vegetable Stock (good...
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  • 1 tbsp Butter
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  • 1 Medium Yellow Onion, Sliced Thin
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  • 1 Large Yukon Gold Potato
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 corn ears, husked and silks re...
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  • 2 cups milk at 2%
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  • 2 cups water
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  • 2 tablespoons olive oil + more f...
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  • 1 large shallot, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 pounds vine ripened tomatoes c...
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  • 1 bunch basil washed and cut
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  • 4 cups sourdough bread cut into...
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  • 2 red pepper seeds removed and d...
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  • 2 cucumber peeled and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 teaspoons coriander seeds,...
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  • 3/4 teaspoon cumin seeds, crushed
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  • Pinch of ground turmeric
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  • 2 to 3 serrano chiles, stemmed,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/2 small onion
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  • 4 garlic cloves, crushed
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  • 1 3x1" piece peeled ginger
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  • 2 1/2 cups low-salt beef broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 pints cherry tomatoes
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  • 2 cloves garlic, crushed or chopped
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  • Salt and pepper
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  • 1 32 ounce container (4 cups) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large onions
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  • 4-inch piece fresh ginger
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    +
  • 2 (3-inch) whole cinnamon sticks
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  • 2 whole star anise
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  • 3 whole cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/4 pound Italian sweet or spicy...
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped (1/2 cup)
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  • 1 medium stalk celery, chopped (...
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  • 1/2 green bell pepper, cored, se...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1 small purple onion
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  • 3 cloves garlic, chopped
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  • 4 stalks celery, diced
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  • 2 tablespoons shredded ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 tsp. finely grated lime zest
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  • 5-1/2-oz. can coconut milk
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    +
  • 6 skinless flounder fillets, 1 t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 6 large carrots, peeled—4 thick...
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    +
  • 2 thin slices peeled fresh ginger
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  • 1 medium white onion, finely ch...
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  • 4 cups chicken stock or canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice (from...
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  • 3 large red bell peppers, halved...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup chopped mixed herbs, suc...
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  • 4 scallions (white and green par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
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    +
  • 1 1/2 cups snow peas, ends trimmed
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    +
  • 1 cup shredded carrots
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    +
  • 1 piece ginger (1/2 inch thick),...
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    +
  • 1 star anise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 19 Ingredients
  • 4 green or red bell peppers, diced
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    +
  • Tabasco or other Louisiana-style...
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    +
  • 4 large onions, diced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3/4 tsp. dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons salted butter
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    +
  • 4 scallions, thinly sliced
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    +
  • 1 (28 oz.) can diced tomatoes wi...
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  • 1 3/4 cups low-sodium chicken broth
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    +
  • 1 cup chopped jarred roasted red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 scallions
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  • 2 to 3 cloves garlic
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    +
  • 1 medium red onion, peeled and q...
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  • 1/3 cup extra virgin olive oil
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    +
  • 2 1-inch thick slices of country...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 scallion (white and green part...
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    +
  • 5 fresh basil leaves, chopped
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    +
  • 1/4 cup fresh lime juice
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    +
  • 3 thin slices fresh or frozen ga...
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    +
  • 2 plum tomatoes, seeded and chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 pounds tomatoes, chopped
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    +
  • 2 medium red bell peppers, chopped
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    +
  • 1 medium cucumber, peeled and ch...
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    +
  • 1 medium red onion, chopped
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    +
  • 1 large garlic clove, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large tomato (about 1/2 pound)...
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    +
  • 3/4 cup (6 ounces) plain yogurt,...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 10 basil leaves
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    +
  • 1 clove of garlic, roughly chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup Dried black beans, picked...
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    +
  • 3 tbsp Olive Oil
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    +
  • 1 x Red onion, diced
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    +
  • 1 x red bell pepper, cored, seed...
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    +
  • 2 x Carrots, peeled and diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 6 meaty pieces of beef shank, cu...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 large onions, halved
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    +
  • 1/2 pound fresh ginger, sliced l...
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    +
  • 3 star anise pods
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cup coarsely-diced watermelon,...
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    +
  • 1 x cucumber, seeded: 1/3 c. fin...
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    +
  • 1 x small yellow bell pepper, se...
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    +
  • 3 x scallions (white and green p...
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    +
  • 18 x basil leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 1/2 cups chopped tomatoes
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    +
  • 1 cup chopped red or yellow bell...
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  • 1 cup chopped green bell peppers
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    +
  • 1 cup peeled, seeded, and choppe...
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all