HF
High fiber
  • 12 Ingredients
  • ¼ cup extra-virgin olive oil, pl...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 medium carrot, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 oz red bell peppers, seeded an...
    -
    +
  • 1 small Vidalia onion, sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeno, seeded and minced
    -
    +
  • 1 1/2 cups strained canned tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz red bell peppers, seeded an...
    -
    +
  • 1 small Vidalia onion, sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeno, seeded and minced
    -
    +
  • 1 1/2 cups strained canned tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 T (30 ml) olive oil*
    -
    +
  • 1/4 cup (50 g) minced onion
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 1/2 cups (270 g) diced sweet p...
    -
    +
  • 1 cup (110 g) chopped carrots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
    -
    +
  • 1/4 cup seasoned whole wheat bre...
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1/4 cup parsley, finely chopped
    -
    +
  • 1 large egg
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 kg (2 Lbs)Tomatoes, diced
    -
    +
  • 1 small Onions, diced
    -
    +
  • 2 cloves Garlic
    -
    +
  • 3 Tablespoons Vegetable Oil
    -
    +
  • 1 Tablespoon basil, dried
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 onion, chopped
    -
    +
  • 1 cup carrots, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (28 oz) can diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 large carrots, sliced
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large cloves garlic, minced
    -
    +
  • 2 cups onion, diced
    -
    +
  • 2 cups celery, diced
    -
    +
  • 2 cups carrots, sliced into rounds
    -
    +
  • 4 teaspoons dried mixed rosemary...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Onion
    -
    +
  • 3 Garlic Cloves
    -
    +
  • Handful of basil leaves
    -
    +
  • 4 (14.2 ounce) cans of Diced Tom...
    -
    +
  • 16 slow roasted tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
    -
    +
  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
    -
    +
  • A sprig of rosemary
    -
    +
  • Extra virgin olive oil (1⁄4 cup,...
    -
    +
  • 1 large onion, chopped into 1⁄4...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 lb Ground Veal
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1/2 large yellow onion, diced small
    -
    +
  • 2 tbsp each of chopped thyme, ro...
    -
    +
  • 1 tbsp Thyme
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 head escarole
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • 4 anchovy fillets
    -
    +
  • 1/2 teaspoon finely minced fresh...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
    -
    +
  • 24 mussels
    -
    +
  • 1 1/2 pound halibut or other fir...
    -
    +
  • 1 pound lge. shrimp in shells, s...
    -
    +
  • 3/4 pounds Dungeness crabmeat or...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • One 3-ounce slice of pancetta, f...
    -
    +
  • 5 garlic cloves, smashed
    -
    +
  • 3 medium carrots, diced
    -
    +
  • 3 celery ribs, cut into 1/4-inch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 2 medium carrots, peeled and diced
    -
    +
  • 1 large celery stalk, diced
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 x cloves garlic, chopped
    -
    +
  • 2 x young carrots, peeled, cut i...
    -
    +
  • 1 cup celery, chopped thinly
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons McCormick Gourme...
    -
    +
  • 1/2 teaspoon McCormick Gourmet™...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cans (16 ounces each) chickpea...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
    -
    +
  • 1 red onion, chopped
    -
    +
  • 4 celery stalks, chopped
    -
    +
  • 4 carrots, peeled and chopped
    -
    +
  • 1 tbs minced garlic
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 5 cups vegetable or chicken broth
    -
    +
  • 1 small zucchini, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 pounds plum tomatoes, halved l...
    -
    +
  • 8 tablespoons olive oil
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 large plum tomatoes, halved le...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 1 1/2 teaspoons chopped fresh ro...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound Italian sausages, castin...
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 1 1/2 cups diced carrots
    -
    +
  • 1 celery stalk with leaves, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 5 cups vegetable or chicken broth
    -
    +
  • 1 small zucchini, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 to 4 pounds chicken pieces, cu...
    -
    +
  • 24 ounces cream of chicken soup
    -
    +
  • 1 can evaporated milk, or use ha...
    -
    +
  • 4 cups chicken stock, canned, fr...
    -
    +
  • carrots, as desired
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in