• 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 8 oz red bell peppers, seeded an...
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  • 1 small Vidalia onion, sliced
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  • 2 garlic cloves, minced
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  • 1 jalapeno, seeded and minced
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  • 1 1/2 cups strained canned tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz red bell peppers, seeded an...
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  • 1 small Vidalia onion, sliced
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  • 2 garlic cloves, minced
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  • 1 jalapeno, seeded and minced
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  • 1 1/2 cups strained canned tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ripe tomatoes (1 2/3 lbs. total)
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  • 1/2 cup finely chopped English c...
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  • 1/4 cup finely chopped bell pepper
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  • 1 teaspoon kosher salt
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  • 2 teaspoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 500 g fresh tomatoes, quartered
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  • 1 small red onion, skinned and c...
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  • 2 tbsp tomato puree
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  • 1 tbsp sun-dried tomato paste
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  • 600 ml good vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 4 large beefsteak tomatoes
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  • 2 cloves of garlic
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  • 1/2 cup finely chopped fresh basil
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  • 1 chopped Vidalia onion
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  • 4 cups of vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds heirloom tomatoes, yell...
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  • 1 cup basil leaves
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  • 1 tablespoon kosher salt
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  • 1 teaspoon whole peppercorns
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  • 1/4 cup white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 lb Watermelon (ice cold)
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  • 1 x Cucumber - Skinned seeded
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  • 2 Stalk Celery
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  • 1 head Romaine lettuce - Trimmed
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  • 2 x Heirloom tomato - seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large shallots, coarsely chopped
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  • 1 clove garlic, coarsely chopped
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  • 2 tbsp fresh, peeled ginger, coa...
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  • 10 oz frozen peas
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  • 3/4 quart chicken stock (or veggie)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
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  • 2 cup(s) fresh spinach, baby leaves
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  • 2 small uncooked zucchini, cubed
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  • 1 medium uncooked fennel bulb(s)...
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  • 1 medium sweet red pepper(s), ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 very big yellow onion, or 2 small
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  • 6 cups stock
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  • 3 celery stocks+leaves
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  • 2 lg carrots (No need to peel)
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  • 1 red pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 to 6 large vine tomatoes, chopped
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  • 1 cucumber, cubed
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  • 3 Tbsp garlic, minced
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  • 1 cup fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, coarsely chop...
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  • 1 large green pepper, chopped (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 big bunches swiss chard, chopped
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  • 1 cup baby carrots, chopped
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  • 1 x onion, chopped
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  • 7 x baby red potatoes, chopped
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  • 5 x cloves of garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. ground beef
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  • 1 Cup onion, diced (1 medium)
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  • 1 qt. water
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  • 1 Cup celery, diced (about 2 ribs)
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  • 1 Cup potatoes, diced (1 very la...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium onion, diced
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  • 2 stalks celery, diced
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  • 3 medium carrots, diced
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  • 3 cloves garlic, minced
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  • 3 cups chicken, beef or vegetabl...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 English cucumber, seeded and d...
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  • 4 large tomatoes, seeded and diced
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  • 1 green bell pepper, seeded and...
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  • 1 red bell pepper, seeded and diced
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  • 1 sweet onion (such as Vidalia),...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 1/2 cups Swanson® Vegetable Br...
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/4 teaspoon garlic powder
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  • 1 can (about 14.5 ounces) whole...
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  • 1 cup uncooked corkscrew-shaped...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 cup KRAFT Sun Dried Tomato V...
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  • 1 qt. (4 cups) water
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  • 1 can (15 oz.) black beans, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 2 cups cooked kidney beans (prep...
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  • 1 can (16 oz.) no-salt-added ste...
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  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 1/4 cup shell macaroni, uncooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/2 quarts vegetable or fat-sk...
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  • 1 pound butternut or Hubbard squash
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  • 2 carrots (6 oz. total), peeled
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  • 1 red thin-skinned potato (5 oz....
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  • 3 stalks celery (1/2 lb. total),...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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