• 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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  • 1/2 sweet onion
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  • 6 ears corn, kernels cut from th...
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  • 1 1/2 cup vegetable broth
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  • 1 1/2 cup soy, skim, or almond milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 kg (2 Lbs)Tomatoes, diced
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  • 1 small Onions, diced
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  • 2 cloves Garlic
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  • 3 Tablespoons Vegetable Oil
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  • 1 Tablespoon basil, dried
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium leeks, white and light...
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  • 3 medium celery ribs, coarsely c...
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  • 1 large baking potato (10 ounces...
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  • 2 pounds Boston lettuce (about 6...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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  • 2 yellow or white onions, chopped
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  • 6 garlic cloves, chopped
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  • 8 potatoes such as Red Rose, Bel...
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  • 1/2 lb. green beans, trimmed and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb fresh spinach, chopped or w...
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  • 2 cloves garlic, chopped very fine
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  • 1 28 oz can tomato sauce
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  • 1 28 oz can chopped tomatoes
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  • 1 quart vegetable or chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice (from...
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  • 3 large red bell peppers, halved...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup chopped mixed herbs, suc...
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  • 4 scallions (white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb. butter
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/3 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade i...
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  • 2 cups overcooked kidney beans
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  • 1 16 ounce can kidney beans
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  • 3 cloves garlic
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup sour cream, for garnish
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    +
  • Freshly ground black pepper
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  • 5 to 6 large ears sweet corn, sh...
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  • 3 Tbs. olive oil or unsalted but...
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    +
  • 4 cloves garlic, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
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  • 24 mussels
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  • 1 1/2 pound halibut or other fir...
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  • 1 pound lge. shrimp in shells, s...
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    +
  • 3/4 pounds Dungeness crabmeat or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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  • 3 cloves garlic, sliced
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  • ½ cup olive oil
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  • A small pinch of chile flakes
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  • The end of a piece of cured meat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 - 2 pounds ripe tomatoes
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  • 2 thick slices day-old bread
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  • 1 medium cucumber
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  • 1 shallot
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    +
  • 1-2 cloves garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 400 g tin of chopped tomatoes
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  • Half an iceberg lettuce, shredded
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    +
  • 1 tbsp each of fresh chives, par...
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  • 3 large fresh tomatoes
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  • 40 g grated chedder cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons McCormick® Gourm...
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  • 1/2 teaspoon McCormick® Gourmet...
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  • 1 clove garlic, minced
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    +
  • 2 cans (16 ounces each) chickpea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 pound dried navy beans
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  • 8 cups water
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    +
  • 1/2 cup dry red wine
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    +
  • 2 teaspoons dried basil
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 15 ounces Great Northern beans
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  • 1 pound ground beef, browned and...
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    +
  • 1 onion, chopped
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    +
  • 1 stalk celery, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small onion, peeled and minced
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    +
  • 3 1/2 cups fresh corn
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    +
  • 1/4 cup minced chives
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    +
  • 2 stems fresh basil
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. dried navy beans
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    +
  • 3 tbsp. extra-virgin olive oil
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    +
  • 3 large yellow onions, peeled an...
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    +
  • 10 small potatoes, peeled and diced
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    +
  • 2 medium leeks, trimmed and fine...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 2 cans (28 oz. each) tomatoes
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 teaspoons chopped fresh marjor...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tins tomato
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    +
  • 2 tsp marjoram
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    +
  • 2 tsp basil
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    +
  • Worcestershire sauce
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    +
  • milled salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
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    +
  • 1/2 cup dry pink or red beans (o...
    -
    +
  • 1/4 cup olive oil
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    +
  • 1 large onion,chopped
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    +
  • 2 shallots, chopped (if availabl...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 pound ground turkey breast
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    +
  • 3 cloves garlic, minced
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    +
  • 1 onion, finely chopped
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    +
  • 1 rib celery, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 cups water
    -
    +
  • 2 chicken-flavored bouillon cubes
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    +
  • 1 beef-flavored bouillon cube
    -
    +
  • 5 large carrots, scraped and thi...
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    +
  • 5 stalks celery, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/3 cup finely diced onions
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • 1/4 cup finely diced carrots
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound dried kidney beans
    -
    +
  • 1 pound dried yellow lentils
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    +
  • 1 pound green split peas
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    +
  • 1 pound dried black beans
    -
    +
  • 1 pound dried black-eyed peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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