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  • 10 Ingredients
  • 200 g new potatoes
  • 1 Tbsp unsalted butter
  • 2 whole plaice (280–340g each), skin...
  • 200 g courgettes, cut into 5mm-thick...
  • 300 g plum tomatoes, cut into quarters
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 plaice fillets, skinned
  • 75 g of plain flour, seasoned
  • 2 eggs, beaten
  • 50 ml of milk
  • 175 g of breadcrumbs, fine
  • Show all (13)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • olive oil
  • 150.0g young leaf spinach , washed
  • ½ lemon , juiced
  • 2-4 skinless plaice fillets, about 35...
  • 1.0 tbsp pine nuts , toasted
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • olive oil
  • 400.0g skinless plaice fillet, cut in...
  • a small bunch basil , shredded
  • 300.0g raw prawns
  • 2 cloves garlic , crushed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 fish fillets (cod, haddock or plaic...
  • 100 g grated cheddar cheese
  • 50 g butter
  • salt and pepper
  • 350 ml milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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