• 9 Ingredients
  • 1 cup baby arugula
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  • 1 cup baby spinach
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  • 1 tablespoon basil leaves
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  • 1/3 cup cherry tomatoes, sliced
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  • 2 ounces green beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • mache (aka lambs lettuce)
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  • spring mix lettuce
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  • haricot vert (aka green beans, p...
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  • kalamata olives in olive oil, ha...
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  • english cucumber, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound penne or rotini
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  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound green beans
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted Niçoise olives (3...
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  • 1 cup roasted red or yellow bell...
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  • Two 2-ounce cans flat anchovies...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups combined frisée, Romaine...
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  • 1 roasted bell pepper, thinly sl...
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  • 3 goose eggs
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  • 3/4 teaspoon salt
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  • ½ cup garlic and parmesan crouto...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • For the salad
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  • 8 ounce salmon fillet, or one 7...
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  • Handful of haricot vert green be...
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  • 4 eggs
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  • 1 cup cherry tomatoes, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • The dressing:
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  • 3 tablespoons Champagne vinegar
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  • 1 tablespoon Dijon mustard
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  • -- Kosher salt, to taste
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  • 1/3 cup extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound green beans, ends trimmed
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup nicoise olives (preferab...
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  • 7 tablespoons extra virgin olive...
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  • 1 large handful fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
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  • 1/2 cup Niçoise olives, pitted
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  • 1/2 cup pear or cherry tomatoes
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  • 1/2 small red onion, finely chopped
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  • 1/4 cup finely chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 (1-pound) salmon fillet
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons olive oil
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  • 8 ounces (2 1/2 cups) shell or o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 200 g high fibre farfalle pasta...
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  • 4 medium British free-range eggs...
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  • 3 tbsp vegetable oil by Sainsbury’s
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  • 2 tsp sun-dried tomato paste by...
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  • Juice of 2 lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tsp. Dijon mustard
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  • 1 garlic clove, minced
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  • 1/3 cup olive oil
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  • Salt and freshly ground pepper,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups semi-pearled farro
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  • 2 cups green beans or haricots v...
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  • 2 medium-size tomatoes (preferab...
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  • 1 6-ounce can olive oil-packed t...
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  • 1/2 cup pitted, sliced nicoise o...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups (2-inch) sliced green...
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  • 1/4 teaspoon salt, divided
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  • 1 (8-ounce) tuna steak (1 inch t...
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  • Cooking spray
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  • 1 1/4 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup shredded carrots
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  • 1 can (6.5 oz.) tuna, drained an...
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  • 1/3 cup chopped nicoise olives
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  • 1/2 cup Hellmann's® or Best Food...
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  • 2 pita breads, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • Olive oil
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  • Zest of 1 lime, 1 lemon, and 1...
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  • 2 (4-ounce) fresh tuna steaks
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  • Salt and freshly ground black p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 lb (450g) dried shell pasta
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  • 8 oz (225g) cherry tomatoes , ha...
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  • salt and freshly ground black p...
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  • 12 canned anchovy fillets, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup (about 1/2 pound) orzo (ri...
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  • 1/2 pound green beans, cut diago...
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  • 2 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 4 anchovies, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
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  • 1 can (6 ounces) light tuna pack...
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  • 1/4 cup reduced-fat or light sal...
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  • 8 cherry tomatoes, halved
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  • 8 Niçoise olives (or other green...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon anchovy paste
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    +
  • 3 tablespoons red-wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large shallot, peeled
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  • 1 clove garlic, peeled
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons Worcestershire s...
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  • 1 teaspoon tomato paste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs, hard-boiled and sliced
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    +
  • 1 can (6 oz) light tuna packed i...
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    +
  • 1/4 cup reduced-fat or light sal...
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    +
  • 8 cherry tomatoes, halved
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    +
  • Niçoise olives (or other green o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound penne or other small pasta
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  • 1/2 pound green beans, trimmed
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  • 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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