LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon butter, plus more f...
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  • 6 tablespoons sugar, plus more f...
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  • 6 ounces bittersweet chocolate,...
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  • 6 tablespoons milk
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  • 3 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 8 eggs, separated
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  • 1/2 teaspoon cream of tartar
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  • 1/8 teaspoon salt
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  • 8 ounces goat cheese, room tempe...
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  • 1/4 cup chopped fresh basil, plu...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons butter
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  • 2 tablespoons unsweetened cocoa
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  • 3 ounces semisweet or bitterswee...
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  • 1/2 teaspoon vanilla extract
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  • 2 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3 tablespoons butter
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  • 3 tablespoons sugar
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  • 2 teaspoons flour
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  • 1/4 cup milk
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  • 2 tablespoons orange liqueur, su...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon butter, for dish (a...
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  • 1/3 cup sugar, plus some for dish
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  • 3 eggs, separated
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  • 2 ounces good quality bitterswee...
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  • 1 pinch salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons bread crumbs
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  • 10 ounces spinach, well washed,...
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  • 4 teaspoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 cups skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 oz. bittersweet or semisweet c...
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  • 1/8 tsp. cream of tartar
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  • 1/2 tsp. pure vanilla extract
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  • 2 large egg whites, at room temp...
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  • 3/4 cup finely chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup (200 grams) granulated whi...
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  • 3 tbsp (40 grams) unsalted butte...
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  • 3 large eggs, separated
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  • 1 tsp pure vanilla extract
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  • 2 tbsp (4 grams) lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • Cooking spray
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  • 1 tablespoon sugar
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  • 3 tablespoons all-purpose flour
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  • 3/4 cup 2% low-fat milk
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 3 Tbs. granulated sugar
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  • 8 oz. bittersweet or semisweet c...
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  • 3 oz. (6 Tbs.) unnsalted butter,...
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  • Table salt
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  • 2 large eggs, separated
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup 1% milk
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  • 2 teaspoons cornstarch
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  • 1 teaspoon instant-coffee granul...
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  • 5 tablespoons granulated sugar
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  • 1/2 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup (plus 1 Tbsp) whole milk
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  • 1 x egg
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  • 2 x egg yolks
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  • 1.5 oz sugar (plus some for rame...
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  • Butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbs. unsalted butter, plus 1 T...
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  • 3/4 cup granulated sugar
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  • 6 oz. bittersweet chocolate, pre...
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  • 2 Tbs. heavy cream
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  • 4 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons butter
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  • 3 tablespoons all-purpose flour
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  • 1 cup milk
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  • 1 cup chopped bittersweet or sem...
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  • 4 large eggs, separated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/8 tsp. table salt
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  • 1/2 cup fresh raspberries, rinse...
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  • 1 Tbs.granulated sugar
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  • 3 oz. bittersweet or semisweet c...
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  • 2 Tbs. granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup plus 3 tablespoons sugar
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  • 2 tablespoons all purpose flour
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  • 2/3 cup plus 2 tablespoons whole...
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  • 1/2 cup natural unsweetened coco...
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  • 2 large egg yolks
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 1 cup granulated sugar, plus mor...
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  • 3/4 cup water
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  • Kosher salt
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  • 3/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 8 oz semisweet chocolate (I used...
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  • 6 tablespoons unsalted butter +...
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  • 2 tablespoons water, rum or coffee
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  • 6 eggs, separated
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  • ¼ teaspoon cream of tartar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup (1/8 lb.) butter
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  • 1/4 cup all-purpose flour
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  • 1 1/4 cups milk
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  • 1 teaspoon dried tarragon
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons unsalted butter, p...
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  • 1/4 cup freshly grated Parmigian...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups milk
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 7.25-to 7.41-ounce jar whole s...
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  • 2 tablespoons water
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  • 3 tablespoons unsalted butter, r...
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  • 1/4 cup sugar (for coating souff...
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  • 2 cups whole milk, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 6 large garlic cloves, flattened
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  • 1 teaspoon olive oil
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  • 1 teaspoon salt
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  • 3/4 teaspoon ground black pepper
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  • Nonstick vegetable oil spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 10 ounces or so spinach, cooked...
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  • 1/2 stick butter
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  • 1/4 cup flour
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  • Pinches of salt and pepper
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  • 1 cup milk (skim is fine)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1/2 cup plus 2 tablespoons granu...
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  • 2 large egg yolks
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  • 3/4 cup low-fat buttermilk
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  • 1 tablespoon grated lemon rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup fat-free milk
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  • 1 (2-inch) piece vanilla bean, s...
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  • 2 tablespoons granulated sugar
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  • 1 large egg, lightly beaten
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all