LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon butter, plus more f...
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  • 6 tablespoons sugar, plus more f...
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  • 6 ounces bittersweet chocolate,...
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  • 6 tablespoons milk
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  • 3 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 3 large eggs
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  • 1/3 cup all-purpose flour
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  • 1/3 cup buckwheat flour (or 1/3...
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  • 1 cup whole milk
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  • About 2 tablespoons melted butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 6 large egg yolks
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  • 1/4 cup lemon juice
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  • 2 tablespoons Dijon mustard
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  • 1 1/2 cups melted unsalted butter
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 6 English muffins
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  • 12 slices (7 oz. total) Canadian...
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  • 12 warm perfect poached eggs
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  • Foolproof hollandaise
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  • 2 1/2 cups lightly packed waterc...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups Asian rice flour*
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  • 1/2 cup unsweetened coconut milk
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  • 1/4 teaspoon turmeric
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  • 1 teaspoon curry powder
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  • About 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 sheet refrigerated pie dough f...
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  • 1 tablespoon butter
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  • 3 medium leeks (white and light...
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  • 2 bunches green onions, trimmed...
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  • 1/2 medium red onion, cut into t...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds whole green chiles...
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 2 teaspoons salt
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  • 4 corn tortillas (6 in. each), c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 11/ 4 cups milk
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  • 1 large egg
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  • 2/3 cup all-purpose flour
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  • About 2 teaspoons butter or marg...
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons butter
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  • 3 tablespoons all-purpose flour
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  • 1 cup milk
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  • 1 cup chopped bittersweet or sem...
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  • 4 large eggs, separated
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup minced onion
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  • 1/4 cup white vinegar (wine or d...
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  • 7 tablespoons butter or margarine
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  • 2 tablespoons ground New Mexico...
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  • 1/4 teaspoon cumin seed
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • Crêpes
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  • 5 ounces hot-smoked salmon (see...
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  • 2/3 cup mayonnaise
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  • 1/3 cup sour cream
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  • 1 cup shredded parmesan cheese
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  • Nutrition 93% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups whole-wheat pastry fl...
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  • 10 tablespoon cold butter, cut i...
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  • 3 large eggs
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  • 1/2 ounce dried morel mushrooms
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  • 1 cup slender asparagus, cut in...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup rice flour (see notes)
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  • 1/4 cup cornstarch
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  • 1/2 teaspoon ground dried turmeric
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  • 1/4 cup canned coconut milk
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  • 2 tablespoons thinly sliced gree...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • About 1 1/2 cups whole-wheat flour
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  • 1/2 teaspoon fine sea salt
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  • 3/4 cup cold unsalted butter, ho...
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 3 large eggs
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  • 2/3 cup flour
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  • 1 cup milk
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  • About 3 tbsp. melted butter
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  • 1 cup whole-milk ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup (1/8 lb.) butter
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  • 1/4 cup all-purpose flour
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  • 1 1/4 cups milk
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  • 1 teaspoon dried tarragon
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • About 1/4 cup (1/8 lb.) butter o...
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  • 2 tablespoons grated parmesan ch...
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  • 2 cups milk
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  • 1/2 cup polenta
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  • About 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 whole-wheat English muffins, s...
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  • 4 thin slices Canadian bacon
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  • 5 large eggs
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  • 1 tablespoon butter
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  • 3/4 cup low-fat Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup water
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  • 2 large eggs
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  • 2 large egg yolks
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  • 1/2 cup (1/4 lb.) butter or marg...
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  • 2 1/2 cups all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 large eggs
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  • 6 tablespoons sugar
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons butter or margarine
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  • 1/3 cup apricot jam
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup water
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  • 2 large eggs
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  • 2 large egg yolks
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  • 1/2 cup (1/4 lb.) butter or marg...
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  • 2 1/2 cups all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound sliced mushrooms
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  • 1 tablespoon butter or margarine
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  • 6 cups (about 6 oz.) arugula, ri...
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  • 1 package (5.2 oz.) Boursin cheese
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  • 8 packaged crêpes (9 in.)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 3 Ingredients
  • 2 (4-oz.) cans whole green chilies
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  • 8/8 packaged (9-inch) crêpes
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  • 2 cups shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 5 Ingredients
  • 1 1/4 cups milk
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  • 3 large eggs
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  • 1 cup all-purpose flour
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  • 1 1/2 teaspoons curry powder
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  • About 2 1/2 teaspoons butter or...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 4 Ingredients
  • 3 large eggs
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  • 1 cup milk
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  • 1 cup all-purpose flour
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  • 2 tablespoons melted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all