• 9 Ingredients
  • 1/2 pound wild mushrooms
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  • 3 tablespoons extra virgin olive...
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  • salt
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  • freshly ground pepper
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  • 3 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 English-muffins
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  • Olive oil
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  • 8 tomato slices
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  • 4 hard-cooked eggs, sliced
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  • Grated mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 oz / 225 g cream cheese, room...
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  • 4 tablespoons chopped herbs - eq...
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  • 6 green onions, with greens, cho...
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  • 1/3 cup (big handful) chopped ch...
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  • fine grain sea salt and freshly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • ¼ cup olive oil
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  • 3 bell peppers, any color, thinl...
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  • 1 medium red onion, thinly sliced
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  • 2 beefsteak tomatoes, cut into w...
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  • 8 garlic cloves, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 large eggs
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  • 1 cup baby spinach, chopped
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  • 1/2 tsp dried oregano
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  • 1/4 tsp salt
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  • 1 plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp olive oil
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  • 1/4 cup of chopped onion
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  • Pinch of red pepper flakes
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  • 1 ounce fresh kale, destemmed an...
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  • 4 eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
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  • 4 tbsp heavy cream
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  • 1 tbsp minced fresh herbs (I use...
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  • salt and pepper
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  • butter, for ramekins
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 large eggs
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  • 2 large egg yolks
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  • scant tablespoon butter
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  • fine grain sea salt
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  • 3/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • ½ pound hot Italian chicken or t...
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  • 1 large sweet onion, halved and...
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  • 1 orange pepper, thinly sliced
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  • 1 red pepper, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup plain Greek-style yogurt
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  • 1 garlic clove, halved
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  • Kosher salt
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  • 2 tablespoons unsalted butter, d...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 medium yellow heirloom tomat...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon champagne vinegar
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  • 1/4 teaspoon celery salt
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  • 1/2 teaspoon dried oregano, crum...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup flour
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  • ¾ cups white whole wheat flour
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  • ½ teaspoon salt
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  • 1 ½ sticks unsalted butter, chi...
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  • 4 to 6 tablespoons ice water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 egg (or 2 egg whites)
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  • 2 tbsp chopped fresh spinach
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  • 2 tbsp chopped tomato
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  • 2 tbsp feta cheese
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  • Pinch of oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 egg
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  • 1/3 cup olive oil
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  • 2/3 cup milk
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  • 1 1/2 cups tapioca flour
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  • 3/4 cup queso fresco
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 2 large chard leaves, center rib...
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  • 1 teaspoon salt for the blanchin...
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  • 1 Tbsp butter
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  • 4-6 shiitake mushrooms (1.5 ounc...
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  • 1/4 cup minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 lbs. lamb, cubed into 1 inch p...
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  • 1 large onion, finely diced
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  • 6 cloves of garlic, crushed and...
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  • 6 medium carrots, peeled and diced
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  • 3 TB. unsalted butter, melted
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 tsp. unsalted butter
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  • 2 eggs, lightly beaten with 1 Tb...
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  • Salt and freshly ground pepper,...
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  • 2 thin slices imported prosciutto
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  • 1 oz. Italian fontina cheese, cu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, peeled and diced
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  • 1/2 pound mushrooms, trimmed and...
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  • 3 large cloves garlic, peeled a...
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  • 1 cup heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablepoons canola oil
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  • 1 small yellow onion, diced
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  • 2 cloves garlic, minced
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  • 1 pound ground chicken
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  • 1/2 cup corn kernels, fresh or f...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 slice Organic Applewood Smoked...
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  • 3-4 large leeks (After cutting o...
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  • 2 c peeled and sliced carrots
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  • 3 cloves garlic, peeled
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  • 1/2 t chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-3 tablespoons olive oil
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  • about 2 pounds red potatoes, qua...
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  • 1 1/2 teaspoons smoked paprika
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  • salt
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  • 4 cloves garlic, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cauliflower head, cut into flo...
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  • 1/4 cup pine nuts
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  • 1/4 pound bacon or pancetta, cut...
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  • 4-5 garlic cloves, sliced thin
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  • 1-2 teaspoons dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all