• 10 Ingredients
  • 6 slices really good white bread...
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  • 1 baby roma tomatoes, red and ye...
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  • 6 slices bacon
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  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
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  • 2 cups Frozen cauliflower (or 2...
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  • 2 cups Frozen broccoli florets (...
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  • 1 Small onion, finely chopped
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  • 1 Medium bell pepper (color of c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive-oil cooking spray
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  • 2 medium potatoes, peeled and sl...
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  • 1/2 cup diced onion
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  • 8 oz (about 8 cups) baby spinach
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  • 3 kalamata olives, pitted and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup half-and-half
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  • 1 teaspoon Mediterranean seafood...
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  • 1/2 cup finely sliced scallions,...
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  • 3 fresh roma tomatoes, thinly sl...
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  • 6 cage-free eggs, slightly beaten*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup flour plus 1/2 cups for...
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  • 3/4 tsp baking powder
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  • 3/4 cup whole milk
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  • 1 x egg, lightly beaten
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  • 1 1/2 cup colby-jack cheese, shr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup Egg Beaters 100 Liquid E...
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  • 1/8 teaspoon ground black pepper
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  • 1/4 cup chopped baby spinach leaves
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  • 1/4 cup chopped roma tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 bay leaves
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  • 1 tablespoon kosher salt
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  • 10 black peppercorns
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  • 2 cups white wine
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  • 2 pounds skin-on wild salmon fil...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 whole large eggs
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  • 5 large egg whites
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  • ¼ cup nonfat skim milk
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  • 2 roma tomatoes, sliced into rounds
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  • 3 ounces fresh mozzarella cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ounces (340 g) turkey sausage...
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  • 1 small onion, chopped
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  • 1 (10 ounce/284 g) box frozen sp...
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  • 2 roma tomatoes, chopped
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  • 32 ounces (946 ml) liquid egg wh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1 1/2 tablespoons hot or sweet S...
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  • About 1/2 tsp. kosher salt
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  • 3 large garlic cloves, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 to 1/4 ounce dried shiitake...
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  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 1 medium onion, diced (about 1 cup)
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  • 1 large leek, washed well and tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups whole-wheat flour, plus e...
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  • 1 tablespoon baking powder
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  • ¾ teaspoon salt
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  • 6 tablespoons cold butter, cut i...
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  • ¾ cup whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 large eggs
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  • About 1/4 teaspoon salt
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  • 1 tablespoon olive oil
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  • 4 ounces cooked ham, chopped
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  • 4 ounces fresh jalapeño chiles,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 English muffins, sliced in half
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  • ⅓ cup mozzarella cheese, shredded
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  • 1 green bell pepper, diced
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  • 1 roma tomato, sliced
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  • 3-4 fresh baby spinach leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups wild or baby arugula
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  • 3 Tablespoon Extra Virgin olive oil
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  • 2 Tablespoon fresh Lemon juice
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  • 1/4 teaspoon kosher salt
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  • 8 slices imported prosciutto
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil, m...
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  • 1/2 cup whole milk
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  • 2 1/2 cup water
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  • Salt
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  • 1 cup coarse cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon smoked or regular pap...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon dried Oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heads of broccoli, about 1 1/2...
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  • 4 slices thick-cut bacon, cut in...
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  • 2 roma tomatoes, halved, seeded...
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  • 1 bunch fresh chives (15 to 20),...
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  • 1 clove garlic, peeled and mince...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium onion
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  • 2 cloves garlic
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  • 4 medium roma tomatoes
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  • 16 oz. frozen chopped spinach
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1/3 cup chopped white onion
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  • 1 1/2 cups cooked kidney beans (...
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  • 2 Tbsp pure grade B Maple Syrup...
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  • 2 medium tomatoes, diced (I used...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Quinoa Omelette:
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  • 2 x eggs
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  • salt
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  • 1/2 cup cooked red quinoa
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  • 1/2 cup cooked quinoa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package Kraft Fresh Take Chedd...
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  • 2 lbs boneless skinless chicken...
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  • 2 heads butter lettuce, torn
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    +
  • 2 medium roma tomatoes, sliced
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  • 2 small cucumbers, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (13.8 oz) Pillsbury® refri...
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  • 1/4 cup Muir Glenn pizza Sauce
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  • 2 cups shredded mild cheddar cheese
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  • 2 medium jalapenos, sliced
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    +
  • 2 medium roma tomatoes, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 green bell pepper, diced
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    +
  • 1 sweet onion, diced
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    +
  • 4 roma tomatoes, diced
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    +
  • 4 eggs, lightly beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Land O Lakes® Butte...
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  • 10 (3/4-ounce) slices Land O Lak...
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  • 1 (20-ounce) package refrigerate...
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  • 6 Land O Lakes® All-Natural Eggs
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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