LC
Low carb
  • 6 Ingredients
  • 3 whole English Muffins
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  • 3 slices canadian bacon
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  • 3 whole Eggs (plus 3 Egg Yolks)
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  • 2 sticks Butter
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  • 1 whole Lemon, Juiced
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 4 pieces canadian bacon
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  • 4 eggs
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  • 2 teaspoons white or rice vinegar
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  • 2 rosemary focaccia dinner rolls
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  • butter
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • 4 ounces turkey canadian bacon
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  • 2 tablespoons butter
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  • 1 tablespoon flour
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  • 1/2 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups distilled white vinegar
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  • 2 1/2 tsp. kosher salt, plus mor...
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  • 1 tbsp. vegetable oil
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  • 8 slices canadian bacon
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  • 3 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 6 English muffins
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  • 12 slices (7 oz. total) Canadian...
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  • 12 warm perfect poached eggs
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  • Foolproof hollandaise
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  • 2 1/2 cups lightly packed waterc...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups distilled white vinegar
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  • 2 1/2 tsp. kosher salt, plus mor...
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  • 1 tbsp. vegetable oil
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  • 8 slices canadian bacon
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  • 3 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 carton 16 oz each Egg Beaters...
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  • 1/8 teaspoon ground black pepper
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  • PAM Butter No Stick Cooking Spray
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  • 1/2 cup chopped Canadian style b...
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  • 1/2 cup shredded reduced fat Che...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 cup white-wine vinegar
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  • 8 large eggs
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  • 8 slices canadian bacon (1/4 inc...
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  • 4 English muffins, split and toa...
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  • Hollandaise
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon unsalted butter
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  • 8 slices canadian bacon
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  • 2 English muffins, split and toa...
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  • 4 large eggs
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  • Easy Hollandaise
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup small-diced green bell p...
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  • Freshly ground black pepper
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  • 2 tsp. minced garlic (2 medium c...
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  • 1 tsp. kosher salt; more to taste
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  • 2 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 12 rounds of canadian bacon, or...
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  • 8 large free-range eggs, beaten...
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  • A little milk, about 2 to 3 tabl...
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  • 1 tablespoon free-dried chopped...
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  • 125 g grated Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 4 portobello mushroom caps (abou...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt, plus more to...
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  • 4 slices canadian bacon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 1 2 cups Egg Beaters Original...
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  • 1 can 12 oz each fat free evapor...
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  • 1/2 teaspoon garlic powder
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  • 4 cups cubed rye bread 3 4 inch...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 tablespoon white vinegar
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  • 8 large eggs
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  • Hollandaise Sauce
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  • 1/2 pound (16 slices) Canadian b...
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  • 4 English muffins, split in half...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 2 tablespoons minced shallots
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  • 1 tablespoon finely chopped fres...
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  • 5 1/2 teaspoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 red potatoes, about 1 lb. total
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. vegetable oil
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  • 1/2 lb. sliced canadian bacon, c...
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  • 4 green onions, including tender...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • Butter, softened (for pan)
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  • 4 English muffins, split, toaste...
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  • 1/2 pound sliced (about 10 slice...
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  • 1 1/4 cups shredded (5 ounces) s...
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  • 1/3 cup finely shredded Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 liters water or 2 quarts of water
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  • 70 grams or 2.5 ounces (5 tables...
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  • 30 grams or 1 ounce (2 tablespoo...
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  • 125 grams sugar or 4 ounces (1/2...
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  • 5 cloves garlic smashed with the...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 8 (1/2-ounce) canadian bacon slices
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  • Vegetable cooking spray
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  • 2 English muffins, split and toa...
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  • 4 large eggs, poached
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  • Hollandaise Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 4 slices nitrate free, lean Cana...
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  • Olive oil spray
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  • Salt and pepper to taste
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  • 4 whole wheat English muffins
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • eggs
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  • vinegar
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  • English muffins, 1/2 of one for...
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  • canadian bacon
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  • 3 x egg yolks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 15 Ingredients
  • For the pastry:
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  • 1 1/2 cups all-purpose flour
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  • 1/2 tsp. salt
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  • 4 Tbs. (1/2 stick) chilled unsal...
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  • 1/4 cup vegetable shortening
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 7 tablespoons unsalted butter
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  • 6 slices multigrain bread
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  • 9 large eggs
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • Eight 1/4-inch-thick rounds of C...
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  • 2 Tbs. salted butter, softened
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  • 8 large eggs
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  • 4 English muffins, split in half
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  • 1 recipe Hollandaise Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 slice canadian bacon or thin s...
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  • 1 EGG, beaten
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  • Shredded Cheddar cheese
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  • 1 wheat English muffin, split, t...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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