• 9 Ingredients
  • 1 large sweet potato, cut into 1...
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  • 2 1/2 teaspoons extra-virgin oli...
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  • Coarse salt and freshly ground p...
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  • 2 beets, peeled and cut into 1/2...
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  • 1 tablespoon white-wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 garlic clove, sliced
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  • 5 ounces spinach, rinsed
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  • Coarse salt
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  • 1 carrot, peeled and julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup cooked quinoa
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  • 2 whole eggs
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  • 1 cup diced veggies of your choice
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  • 4 egg whites
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  • Spices of your choice
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 large eggs (3 eggs per person)
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  • 1/2 onion, sliced thinly
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  • 1/4 cup sun-dried tomatoes, slic...
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  • 3 cloves garlic, minced
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup quinoa, rinsed
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  • 1/4 cup vegetable oil, such as s...
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  • 2 cups all-purpose flour, plus m...
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  • 3/4 cup packed dark-brown sugar
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  • 1 1/2 teaspoons baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cups butter, melted and hot
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  • 2 tablespoons lemon juice, hot
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  • 4 tablespoons water, hot
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  • 3 egg yolks
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  • 1 tablespoon dill, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs or 3 whole eggs and 2 whites
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  • 1/2 cup cooked quinoa
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  • Small pinch of freshly grated nu...
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  • 3 tablespoons fresh bread crumbs
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  • 2 teaspoons butter, melted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chestnut flour
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  • 1/2 cup quinoa flour
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  • 2 large eggs
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  • 1 x pinch of salt
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  • 1 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup millet flour (140 g)
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  • 1/2 cup hazelnut meal (50 g)
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  • 1/3 cup teff flour (40 g)
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  • 1/3 cup brown rice flour (40 g)
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  • 1/4 cup quinoa flakes (20 g)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup parsnips (peeled and diced...
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  • 1 cup cauliflower, broken into f...
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  • 1 cup zucchini, cut into roughly...
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  • 1/2 cup red plum tomato (cored a...
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  • 1/2 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup cooked quinoa
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  • ½ cup plus 2 tablespoons whole g...
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  • ¼ cup walnut meal
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • baby spinach leaves to taste
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  • 1 batch roasted red pepper an to...
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  • 4 ounces goat cheese, sliced
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  • 4 eggs
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  • salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 90 grams cooked organic quinoa
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  • 35 g chickpeas
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  • 40 g white onion, finely sliced
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  • 40 g green olives, stoned and ch...
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  • 1 garlic clove, chopped finely
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup cooked quinoa
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  • 1/2 cup frozen chopped broccoli,...
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  • 1/3 cup red bell pepper, diced
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  • 1/4 cup (1 oz) shredded Swiss ch...
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup sorghum flour
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    +
  • 1/3 cup millet flour
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    +
  • 1/3 cup tapioca starch
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  • 1/4 cup sweet rice flour
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  • 1 tsp Xanthan Gum
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups all purpose flour
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  • 3/4 cup milk
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  • 1 egg
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  • 4 tablespoons olive oil
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  • 2 tablespoons light agave syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup cooked quinoa
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    +
  • 1/2 cup frozen chopped broccoli
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  • 1/3 cup diced red bell pepper
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  • 1/4 cup
  • 1 oz
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • quinoa Omelette:
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  • 2 x eggs
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  • salt
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  • 1/2 cup cooked red quinoa
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  • 1/2 cup cooked quinoa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup water
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  • 1/3 cup dried quinoa
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  • 1 tablespoon water
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  • 3/4 teaspoon garlic salt
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  • 1/4 teaspoon freshly ground bl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup rainbow quinoa (or black...
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  • 1/2 cup water
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 small onion, finely diced
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  • 2 tablespoons chopped, fresh sage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 cup water
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  • 1/2 cup uncooked quinoa
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  • 2 cups reduced-fat Bisquick
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  • 1/3 cup chopped pecans, toasted
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  • 1/3 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1/2 cup rolled oats
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  • 1/2 cup grains, such as millet,...
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  • 1/4 cup flax seeds
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  • 1 1/2 teaspoons baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 cup quinoa flour
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    +
  • 2 bananas , very ripe ones
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 large egg
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    +
  • 1/2 cup raisins
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    +
  • 1 teaspoon salt
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    +
  • 3/4 cup whole milk
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    +
  • 1/4 cup vegetable oil, such as s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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