New Year's Day Brunch Maple Syrup Bread Banana Recipes

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Banana Maple Walnut Muffins

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Coconut & Lime
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10 Ingredients
2 eggs, at room temperature
2 1/4 cups flour
1 1/2 cup mashed overripe banana
1/3 cup light brown sugar
1/3 cup maple sugar
1/3 cup coarsely chopped black walnuts
2/3 cup sour cream
1/4 cup canola oil
2 Tbsps grade b amber maple syrup
2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Banana Maple Walnut Muffins

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Cinnamon Girl Recipes
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17 Ingredients
1 cup Whole Wheat Flour
1 cup All-Purpose Flour
1 Tbsp Baking Powder
1/2 tsp Salt
1 tsp Cinnamon
1/4 tsp Nutmeg
1 egg
1/3 cup Milk
1/2 cup Sour Cream or Nonfat Greek Yo...
1 and 1/2 cups banana, mashed, ripe,...
2/3 cup maple syrup, Grade B, or Honey
1 tsp Maple Extract or Vanilla Extract
3/4 cup Walnuts, chopped
1/2 cup Confectioners Sugar
1 Tbsp maple syrup
1/2 tsp Milk
Dash or two of Cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Crispy Waffles & Maple Bananas

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Jamie Oliver
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Cook time: 8 mins

5 Ingredients
Butter
3 tbsp maple syrup plus extra
8 stroopwafels Dutch caramel waffle b...
4 bananas split lengthways then halved
Greek yoghurt or ice cream to serve

Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Waffles With Maple-glazed Bananas

Williams-Sonoma
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Cook time: 8 mins

8 Ingredients
6 Tbs. (3/4 stick) unsalted butter
3/4 cup maple syrup
3/4 tsp. ground cinnamon
1/4 cup dark rum (optional)
1 tsp. vanilla bean paste or extract
4 bananas, peeled and cut diagonally...
4 large waffles
Sweetened whipped cream for serving
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Nutrition by Foodily 88% match
Calories per gram: 2.1
Total fat: High
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Mini Mama Earth Muffins

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Cheeky Kitchen
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13 Ingredients
1 x banana
zest of 1 orange
1 tbsp fresh squeezed orange juice
1 ½ tsp olive oil
Pinch of sea salt
1/2 tsp baking powder
2 tbsp white flour
1/2 cup Old-Fashioned Quaker Oats
1 tsp cinnamon (optional)
2 tbsp jumbo golden raisins
2 tbsp dried cherries
1/2 cup maple syrup
1 tbsp pecan pieces
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Fruity Waffle Star With Maple Custard

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Kraft Foods
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6 Ingredients
3/4 cup cold milk
1/4 cup maple-flavored or pancake syrup
1 pkg. (4-serving size) JELL-O Vanill...
4 frozen waffles, heated as directed...
1 cup sliced bananas
1 cup sliced strawberries
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Banana Oat Muffins

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Healthy Tasty Cheap
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Cook time: 25 mins

14 Ingredients
1 1/2 cups all-purpose gluten-free flour
2 tsps baking powder
1 tsp baking soda
1/2 tsp salt
1 chia egg
1 cup wheat-free oats
1/2 cup maple syrup
1/3 cup coconut oil
1/3 cup almond milk
1/2 tsp vanilla extract
1 tsp cinnamon
1 tsp allspice
2 mashed bananas
chocolate chunks optional
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Strawberry, Banana, N’ Nut Butter Love Muffins

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Oh She Glows
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15 Ingredients
1 cup whole grain spelt flour
3/4 cup unbleached white flour
1/4 tsp. Himalayan sea salt
1/2 tsp. ground cinnamon
1/2 cup Sucanat (or brown sugar)
1/2 cup toasted pecans
1 tsp. baking soda
1/2 tsp. aluminum-free baking powder
1.5 tbsp. ground chia seed (or flax)...
1.25 cup almond milk
2 heaping tbsp. coconut butter
3 tbsp. nut butter
2 tbsp. pure maple syrup
1 large banana mashed, left a bit chunky
3/4 cup strawberries, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Gluten-free Toasted Coconut Waffles With Maple Cream

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Joy The Baker
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Cook time: 4 mins

12 Ingredients
1/3 cup sweetened or unsweetened shre...
4 Tbsps melted coconut oil, or unsalt...
6 large eggs
1/4 cup agave nectar
1 tsp pure vanilla extract
1/4 tsp salt
1/2 tsp baking soda
1/3 cup coconut flour
2 Tbsp mashed bananas (i forgot to bu...
1/4 cup unsweetened coconut flakes, t...
1/2 cup heavy cream
2 Tbsps pure maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Pumpkin Banana Bread

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Cheeky Kitchen
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Cook time: 1 hr

12 Ingredients
2 very ripe bananas
1 (15 oz) can pumpkin puree
1 stick butter, softened
1 1/2 cup brown sugar
3 eggs
2 Tbsps pumpkin pie spice
2 1/2 cups flour
1 tsp baking powder
1 tsp salt
2 cups powdered sugar
1/4 cup maple syrup
1-2 Tbsps milk or heavy cream
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Chocolate Banana Almond Flour Muffins With Chia Seeds

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Pamela Salzman
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12 Ingredients
1 ¾ cups blanched almond flour (not a...
¼ cup unsweetened cocoa powder
1 tsp baking soda
½ tsp fine grain sea salt
2 Tbsps of chia seeds + 1 Tbsp for mu...
½ cup diced pitted dates, about 7 dat...
4 Tbsps melted unrefined coconut oil
4 Tbsps whole unsweetened yogurt
1/3 cup 100% pure maple syrup or honey
2 large eggs
1 tsp pure vanilla extract
3 medium very ripe bananas, mashed
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Sticky Banana Waffles

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BBC Good Food
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Cook time: 2 mins

5 Ingredients
broken pecans
praline ice cream
banana , sliced
toasted waffles
a good drizzle of maple syrup

Nutrition by Foodily 100% match
Calories per gram: 6.2
Total fat: High
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Pecan Waffles With Roasted Pecan And Banana Syrup Recipe

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Emeril Lagasse / Food...
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Cook time: 27 mins

13 Ingredients
2 egg yolks
1 Tbsps baking powder
1/4 tsps salt
1 tsps vanilla
1/3 sugar
1/3 cup ground pecans
1 1/2 cups flour
1/2 cup plus 2 Tbsps melted butter
2 egg whites
2 1/2 cups maple syrup
1 cup pecan pieces
1 3/4 cups milk
2 whole bananas, peeled and cut into...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Blueberry Quinoa Waffles With Spiced Banana Syrup

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Cheeky Kitchen
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16 Ingredients
1 ¼ cups quinoa flour
1 cup white whole wheat or brown rice...
4 tsps baking powder
¼ tsp salt
1 ½ Tbsps maple syrup
2 beaten eggs
1 ¼ cup almond milk (or lowfat milk)
1 cup water
1/3 cup Earth Balance spread, melted
1 tsp vanilla
2-3 cups blueberries
2-3 just-ripe bananas
1 1/2 cups maple syrup, warmed
1 tsp cinnamon
1/4 tsp nutmeg
pinch of cloves
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Ginger-lemon Fresh Blueberry Banana Oat Muffins

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Healthy Happy Life
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14 Ingredients
2 1/3 cups homemade oat flour
3 tsp baking powder
1/2 tsp salt
optional: a few dashes of cinnamon or...
1/4 cup fresh lemon juice + 1/4 tsp l...
1/2 cup almond milk (make it fresh!)
2 very ripe bananas
1 tsp chia seeds
1/2 - 1 tsp flax seeds (whole or crus...
1/3 cup maple syrup (or substitute wi...
1 cup organic fresh blueberries (wash...
1/2 cup raw slivered almonds (or anot...
2 Tbsp chopped crystalized ginger
1 Tbsp virgin coconut oil - melted (o...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Banana Walnut Muffins

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A Dash of Sass
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Cook time: 41 mins

11 Ingredients
4 cups white whole wheat or whole whe...
3/4 cup sugar
1 tsp salt
6 tsp baking powder
1 1/3 cup walnuts
2 cups (approx. 2 medium) bananas
1/2 cup plain yogurt
6 Tbsp unsalted butter
2 eggs
1/4 cup maple syrup or agave nectar
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Power Waffles With Yogurt, Bananas And Almonds

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Bon Appetit
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16 Ingredients
2 1/2 cups warm light soy milk* or no...
1/4 cup minced crystallized ginger
2 Tbsps sugar
1 tsp dry yeast
1 1/2 cups unbleached all purpose flour
1 cup buckwheat flour**
1 cup old-fashioned oats
2 tsps ground cinnamon
1 tsp salt
6 large egg whites, beaten to blend
6 Tbsps (3/4 stick) unsalted butter,...
2 tsps baking powder
1 cup plain low-fat yogurt
6 bananas, sliced
Honey or pure maple syrup
3/4 cup sliced almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Banana Bread Waffles

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Real Mom Kitchen
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Cook time: 5 mins

15 Ingredients
2 cups all-purpose flour
1/2 tsp salt
2 Tbsps sugar
1 1/2 tsps baking soda
1 tsp cinnamon
1 3/4 cups buttermilk or 1 1/2 cups s...
2 eggs, separated
4 Tbsps (1/2 stick butter, melted and...
1/2 tsp vanilla extract
3 ripe bananas, mashed
3/4 cup walnuts, chopped
Cooking spray for waffle iron
8 oz. cream cheese, softened
3-4 Tbsps maple syrup
1/8 cup chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Apricot And Ginger Muffins

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Closet Cooking
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Cook time: 40 mins

15 Ingredients
1/2 cup brown sugar
1/4 cup maple syrup
3/4 cup vanilla yogurt
1 x over ripe banana , mashed
1/4 cup oil
1 x egg
3 tbs crytalized ginger , chopped
2 tbs fresh ginger , grated
3/4 cup rolled oats
1 cup flour
3/4 cup whole wheat flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
6 x apricots , stoned and cut in half
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Banana Waffles With Pecans

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LC

Food & Wine
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11 Ingredients
1/2 cup pecans
1 1/2 cups all-purpose flour
1/2 cup yellow cornmeal
1 Tbsp baking powder
1/4 tsp salt
1 1/4 cups milk
1 1/2 sticks (6 ozs) unsalted butter,...
3 large eggs, separated
2 large ripe bananas, quartered lengt...
1/4 cup sugar
maple syrup, for serving
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Buckwheat Belgian Waffles

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Sunset
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15 Ingredients
1 pkg. active dry yeast (2 1/2 tsp.)
3 Tbsps sugar, divided
2 cups warm (110°) milk
1/2 cup butter, melted and cooled
1 1/2 cups all-purpose flour
1/2 cup buckwheat flour
2 large eggs
1/2 tsp baking soda
1/4 tsp salt
1 tsp vanilla extract
Cooking-oil spray
1 tsp cinnamon
3 bananas, sliced
1 1/4 cups warm maple syrup
1 1/2 cups vanilla yogurt (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Maple Peanut Banana Bread Waffles

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Healthy Happy Life
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13 Ingredients
1 1/2 cups flour
3/4 cup rolled oats
1/4 cup wheat germ
3/4 tsp salt
1 Tbsp baking powder
2 ripe bananas, smashed
1/3 cup vegan buttery spread, melted
3/4 cup soy milk
1/4 cup maple syrup
1/4 cup roasted peanuts
a few dashes of cinnamon
optional: splash of vanilla extract
Sides: fruit salad and maple syrup fo...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Oil-free Apple Pie Muffin Tops

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Oh She Glows
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16 Ingredients
2 Granny Smith apples, peeled (1 chop...
1/4 cup pure maple syrup
1 tbsp fresh lemon juice
Pinch of kosher salt (optional)
1 + 1/4 cup whole grain spelt flour
1 cup regular oats
1/4 cup lightly packed brown sugar
1/2 cup chopped walnuts
1/2 tsp kosher salt
1/2 tsp baking powder
2 tsps ground cinnamon
Pinch of nutmeg (1/8th tsp)
1 flax egg (1 tbsp ground flax + 3 tb...
1 tsp pure vanilla extract
1/4 cup almond milk
1/3 cup mashed banana (1 ripe medium...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Peanut Butter And Bacon On Banana Bread

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Every Day with Rachael Ray
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Cook time: 50 mins

12 Ingredients
4 Tbsps unsalted butter, softened, pl...
1/3 cup tightly packed dark brown sugar
2 large eggs, at room temperature
1/3 cup whole wheat flour
2 tsps baking powder
1/2 tsp salt
2 ripe bananas, mashed (about 1 cup)
1/4 cup pure maple syrup
1 1/2 cups all-purpose flour
1 cup walnuts, coarsely chopped
4 Tbsps smooth peanut butter
4 strips of bacon, cooked until crisp...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Vegan Peanut Butter Banana Bomb Muffins

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Oh She Glows
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Cook time: 20 mins

16 Ingredients
2 T ground flax + 6 T water, whisked...
1 t vanilla extract
1/2 cup agave (or you could use maple...
1/4 cup organic virgin coconut oil
1 cup mashed ripe bananas (2 small)
1/2 cup non-dairy milk (I used hemp)
1 3/4 cup whole wheat flour
2 T wheat germ
1 t cinnamon
pinch of nutmeg
pinch of fine grain sea salt
1 t baking soda
1/4 cup plain soy yogurt (or regular)
1 T agave (or maple syrup)
1 heaping T peanut butter
1 small ripe banana
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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