LC
Low carb
  • 11 Ingredients
  • 1 store bought pie dough, rolled...
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  • 3 whole eggs
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  • 2 egg whites
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  • 2/3 cup whole milk
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  • 1/3 cup cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 pack frozen puff pastry dough
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  • 5 ounces slab bacon cut into 1/4...
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  • 1 leek, white part minced
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  • 1/2 red bell pepper, chopped
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  • 3 ounces green beans, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 cups cooked and diced corn...
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  • 6 small new potatoes, finely cho...
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  • 1/2 yellow onion, diced
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/4 pound boneless skinless chic...
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  • 1/2 red bell pepper cut into 1 i...
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  • 1/2 green bell pepper cut into 1...
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  • 1 small onion cut into 1 inch st...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup whole wheat pastry flour
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  • 1/3 cup finely ground cornmeal
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cups whole milk
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  • 1 1/2 tablespoons butter
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  • 3 tablespoons all purpose flour
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  • 1/4 teaspoon ground cumin
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  • Panko (Japanese breadcrumbs)*
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup lowfat milk
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  • 1 cup chopped or shredded cooked...
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  • 1/2 teaspoon baking powder
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  • 2 ounces blue cheese, such as Da...
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  • 2 teaspoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • FOR THE CRUST:
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  • 2 cups flour
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  • 8 tbsp. unsalted butter, cubed a...
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  • ¼ tsp. kosher salt
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  • 1 tbsp. heavy cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • Grated Parmesan cheese
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  • 1/2 cup crabmeat (about 3 1/2 ou...
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  • 1/2 cup small cooked shrimp (abo...
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  • 1/4 cup (packed) well-drained ro...
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  • 2 tablespoons fresh whole tarrag...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 cups cooked long-grain white r...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • One 6-ounce zucchini
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  • One 6-ounce yellow squash
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1/2 pound Italian eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1/2 teaspoon unsalted butter
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  • 3 cups 1% milk
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  • 1/2 cup yellow cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 lb. white cheddar cheese, cu...
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  • 1 1/2 cups all-purpose flour, pl...
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  • 1/4 tsp. salt
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  • 8 Tbs. (1 stick) chilled unsalte...
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  • 1 egg, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 frozen pie crust 9 inch thawed
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  • 1 tablespoon Fleischmann s Origi...
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  • 1/4 cup chopped onion
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  • 2 tablespoons chopped red bell p...
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  • 1 1 3 cups fat free milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 saltine crackers
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  • 3 (1-ounce) slices french bread,...
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  • 1 pound fresh lump crabmeat, dra...
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  • 1 cup mayonnaise
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  • 1 egg white
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • pie crust for 1 double crust (st...
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  • 2 eggs
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  • 1/2 cup half and half
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  • 1/8 t salt
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  • 4 slices cooked bacon, chopped (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
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  • 2 large eggs
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  • 1/4 cup finely chopped red bell...
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  • 1 Tbsp. finely chopped red onion
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  • 1 Tbsp. Country Crock® Spread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 8 eggs, lightly beaten
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  • 2 cups half-and-half
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  • 2 teaspoons McCormick® Sage, Rubbed
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  • 1 teaspoon salt
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  • 1/2 teaspoon grated lemon peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 23 Ingredients
  • Tortilla crepes:
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  • 1/2 cup masa harina (dehydrated...
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  • 6 tablespoons all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 eggs
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  • 3/4 cup LAND O LAKES™ Half & Hal...
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  • 1 (14-ounce) can red sockeye sal...
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  • 1 (4-ounce) package garlic and h...
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  • 1/4 cup chopped roasted red bell...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • ½ cup (2 ounces) shredded Jarlsb...
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  • 2 teaspoons minced fresh sage ,...
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  • 1 egg
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  • ¾ cup (6 ounces) ricotta cheese
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  • Salt and freshly ground pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 green bell pepper , roasted,...
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  • 3 tablespoons mixed minced fresh...
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  • Salt and freshly ground pepper
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  • 3 shallots , minced
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  • 4 baby zucchini , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1 red bell pepper, cored, seeded...
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  • 4 eggs, beaten
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  • 1/4 pound baby spinach
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  • 1 1/2 tablespoons olive oil, div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all