• 14 Ingredients
  • ½ tsp baking soda
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  • ¾ cup plain unbleached flour
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  • ¼ cup quiona flakes
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  • 1½ cups light coconut milk
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  • 2 tbs apple sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup Old fashioned oats
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  • 1/2 cup Egg whites (or about 4 e...
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  • 2 tbs Protein powder (or 2 tbs...
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  • 2 tbs Unsweetened applesauce
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  • 2 tbs Unsweetened almond milk (...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 packages ground turkey (a litt...
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  • Salt and pepper
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  • 2 teaspoons poultry seasoning
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  • 2 1/2 pounds sweet potatoes, pee...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • ¾ cup all-purpose flour
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  • ¼ cup buckwheat flour
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  • 2 large eggs
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  • 1 cup low-fat milk
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  • 2 Tbs. melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons grated lemon rind (o...
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  • water , boiled
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  • 1/4 cup lemon juice
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  • 3 eggs , separated
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  • 1 cup Splenda sugar substitute
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon baking powder
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  • 1 tablespoon sugar
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  • 2 tablespoons butter , Melted
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  • 1 1/2 cups all-purpose flour (DO...
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  • 2 large eggs
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 (10 1/2 ounce) can beef broth
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  • 1 (32 ounce) jar sauerkraut , dr...
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  • 1/2 cup raisins
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  • black pepper
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  • 1/4 cup french onion soup mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • CRUST
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  • 3/4 cup mushroom
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  • 3/4 teaspoon basil
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  • QUICHE
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  • 1/2 teaspoon garlic salt
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 apples , cored and diced
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  • 1 teaspoon vanilla
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  • 2 tablespoons sugar
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  • 1 cup pancake mix
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  • 8 ounces applesauce , any flavor
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups pancake mix
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  • maple syrup
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  • 8 pork and beef sausages or beef...
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  • 1/4 teaspoon cinnamon
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  • 2 cups sweet applesauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 eggs
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  • 2 teaspoons whole wheat flour
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  • 4 ounces dark chocolate chips or...
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  • 1/4 cup Splenda granular
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  • 1/2 cup unsweetened applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 23 Ingredients
  • 2 teaspoons orange zest
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  • 2 carrots, peeled and grated
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 2 pounds ground turkey or choppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all