• 12 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup all purpose flour
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  • 1 cup yellow cornmeal
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  • 1 tablespoon sugar
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  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 2/3 cup plain Greek-style yogurt
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  • 1 garlic clove, halved
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  • Kosher salt
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  • 2 tablespoons unsalted butter, d...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2-3 Bananas, mash one and slice...
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  • 8 ounces thick fat free Greek Yo...
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  • 1 ounce natural Peanut Butter, w...
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  • 1/4-1/2 dropper full of Vanilla...
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  • 1 ounce ground Flaxseed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound broccoli
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  • 6 radishes (1 small bunch), quar...
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 tablespoons golden raisins
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  • 1/4 cup roughly chopped mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2/3 cup loosely packed brown sugar
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  • 1/4 cup ground flaxseed
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  • 1 1/2 teaspoons baking soda
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour + 1 Tb....
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  • 1 tsp. baking powder
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  • 1 tsp. baking soda
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  • ½ tap. Salt
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  • ¼ cup butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup carrot, grated
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  • 1 cup fresh pineapple, chopped
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  • 3 egg whites
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  • 1/2 cup Greek yogurt
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  • 1/4 cup coconut milk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup Ripe banana (about 1 lar...
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  • 3/4 cup Egg whites
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  • 1/2 cup Plain low fat greek yogu...
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  • 3/4 cup Oats (use gluten free if...
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  • 2 scoops Vanilla protein powder...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup raw virgin coconut oil (...
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  • 2 large eggs
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  • 1 Green Giant® Veggie Blend-Ins™...
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  • 1 cup plain greek yogurt
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  • 2/3 cup granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 to 4 small corn tortillas (you...
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  • 2 eggs
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  • 1 ripe avocado
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  • Salt
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  • yogurt or sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • Onions – 1, sliced
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  • Brown mushrooms – ½ lb., quartered
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  • Large eggs – 8, whisked
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  • Plain yogurt – 2 tbs.
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  • Feta – 4 oz.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plain yogurt
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  • 2 teaspoons lemon juice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon kosher salt
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  • 1 small cucumber, grated or cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 large eggs
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  • 1 1/4 cups milk
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  • Pinch of salt
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  • 1 cup all-purpose flour
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  • 3 tablespoons unsalted butter, m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 large blood oranges
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  • 5 tablespoons maple syrup
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  • 3/4 cup flour
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  • 2 teaspoons baking powder
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  • 1 pinch salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 29 Ingredients
  • 2 tablespoons sugar
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  • 4 ounces cream cheese, room temp...
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  • 1/2 egg
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  • 1/4 teaspoon vanilla extract
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  • 3 tablespoons unsalted butter, r...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 4 teaspoons black or yellow must...
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  • 1 1/4 cups fresh orange juice
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  • 1 cup sugar
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  • 1/3 cup water
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  • 2 tablespoons finely grated oran...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups plain nonfat Greek yogurt
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  • 3 tablespoons thinly sliced scal...
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  • 1 garlic clove, minced
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup chopped rhubarb
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  • 1 cup raspberries
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  • 1/4 cup lemon juice
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  • 2 tablespoons honey
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  • 1 cup small pearl tapioca (not i...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 7-inch whole wheat tortillas
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  • 10 asparagus stalks, trimmed and...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 red onion, finely chopped
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  • 4 ounces sliced mushrooms (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 6 apricots
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  • 2 large eggs
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  • 6 oz (on standard US container)...
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  • 1/2 cup sugar (100g)
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  • zest of one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 3/4 cup granulated sugar
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  • 2-1/2 tsp. baking powder
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  • 1 tsp. ground cinnamon
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  • 1/2 tsp. baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tbs olive oil
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  • 1 x small onion , diced
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  • 2 cloves garlic , chopped
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  • 10 ounce fresh spinach , roughly...
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  • 2 cups artichoke hearts , quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 large Spanish onion, peeled an...
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  • Coarse salt
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  • 1 leek (white part only), washed...
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  • Freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup brown sugar
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  • 1/4 cup maple syrup
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    +
  • 3/4 cup vanilla yogurt
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  • 1 x over ripe banana , mashed
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  • 1/4 cup oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp oil
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  • 1 large onion, halved and thinly...
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  • 4 cloves garlic, minced
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  • 100 g watercress, roughly chopped
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  • 250 g ricotta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all