• 7 Ingredients
  • 1/2 cup whole spelt flour
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  • 1/4 cup buckwheat flour
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  • 2 teaspoons sugar (up to 1 1/2 t...
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  • 1/4 teaspoon salt
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  • 3/4 cup plus 2 tablespoons milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup/ 8 Tbsp. unsalted butter...
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  • 2 eggs
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  • 1/3 cup plain whole milk yogurt...
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  • 1 tsp. vanilla extract
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  • 2/3 cup packed muscavado sugar (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ cups whole spelt flour
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    +
  • ½ cup freshly ground flax meal (...
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  • 2 teaspoons aluminum- free bakin...
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  • ½ teaspoon baking soda
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    +
  • ½ teaspoon fine grain sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ¾ cups whole spelt flour, whol...
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  • 2 teaspoons aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 cup unsweetened shredded coconut
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  • ½ cup (1 stick) unsalted butter,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup sliced almonds
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  • 1 1/3 cup pure maple syrup
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  • 1/2 cup coconut oil
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  • 1 1/2 cups almond meal
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  • 1 1/2 cups spelt flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Flavorless vegetable oil spray
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  • 1 lb Butternut squash, peeled, s...
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  • 1 tsp Coarse Sea Salt
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  • 8 x Black Peppercorns
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  • 2 x Cinnamon sticks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons orange zest, about 2...
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  • 1/2 cup (120 ml) fresh orange ju...
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  • 2 tablespoons (40 g) all-fruit o...
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  • 1 tablespoon (15 ml) toasted ses...
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  • 2 tablespoons (30 ml) soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ kg (1.1lbs) all purpose unble...
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  • ½ kg (1.1lbs) spelt flour
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  • 25 grams (3 ½ packets) of active...
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  • ¾ cups sugar in the raw
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  • 1 tablespoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 330 g strong white flour
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  • 120 g spelt flour
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  • Pinch of salt
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  • Zest of one orange
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  • 180 g water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 6 oz softened reduced fat Cream...
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  • 2 1/2 cup frozen raspberries, th...
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  • Vanilla Stevia Drops to taste
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  • 1 cup spelt flour
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  • 1/4 tsp Salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup mashed ripe banana (abou...
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  • 3/4 cup + 2 tablespoons unsweete...
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  • 1 teaspoon apple cider vinegar
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  • 1/4 cup pure maple syrup
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  • 1 teaspoon pure vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1⅓ cups fine oat bran
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    +
  • 1 cup whole-meal spelt flour, si...
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  • 1 cup white spelt flour, sifted
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon grated orange zest
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  • 2 eggs
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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    +
  • 2 cups spelt flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 1/4 cup spelt flour
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    +
  • 1 tbsp baking powder
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    +
  • 1/4 tsp salt
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  • 2 x eggs
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  • 1 cup Milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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    +
  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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    +
  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups spelt flour
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    +
  • 3 T sugar (I used sucanat, but r...
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  • 1.5 t pumpkin spice (or mix of 1...
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  • 1/4 t sea salt
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    +
  • 2 t baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ cup spelt flour
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    +
  • ½ cup whole wheat pastry flour
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    +
  • 2 teaspoons baking powder
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    +
  • ¼ teaspoon sea salt
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  • 1 tablespoon maple syrup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/4 c. sugar
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    +
  • 1/4 c. flour
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    +
  • 2 TB unsalted butter, cut into p...
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  • a pinch of salt
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    +
  • 1.5 c. spelt flour (AP is OK)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup ground oats (I just put...
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  • 2/3 cup whole spelt flour
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    +
  • 1 tsp. baking powder
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    +
  • 3/4 tsp. baking soda
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    +
  • 1/4 tsp. sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup whole grain spelt flour
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    +
  • 3/4 cup unbleached white flour
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    +
  • 1/4 tsp. Himalayan sea salt
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    +
  • 1/2 tsp. ground cinnamon
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    +
  • 1/2 cup Sucanat (or brown sugar)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup carrot juice
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    +
  • 1 box Carrot Muffin Mix (I used...
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    +
  • 1 1/2 Tbsp baking powder
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    +
  • 2 Tbsp maple syrup
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    +
  • 1/4 cup spelt flour (or alt. flour)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cornmeal
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    +
  • 1 cup whole grain spelt flour
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    +
  • 4 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup almond or rice milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 32 Ingredients
  • 1 cup (120 g) spelt flour or all...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1/2 cup (120 ml) almond milk (or...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons softened butter, p...
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    +
  • 1/3 cup sugar
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    +
  • 1/3 cup agave sugar
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    +
  • 1/3 cup unsweetened applesauce
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    +
  • 2 eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1½ cups whole spelt flour
    -
    +
  • 1 tablespoon pumpkin pie spice b...
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    +
  • 1 teaspoon baking soda
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    +
  • ¼ teaspoon baking powder
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    +
  • ½ teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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