• 11 Ingredients
  • 1 small bunch Asparagus, (about...
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  • 1/2 cup Sweet onion, diced
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  • 6 whole Eggs
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  • 2 Egg whites
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  • 1 cup Unsweetened almond milk (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 batch pizza dough
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  • 6 ounces mozzarella cheese, fres...
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  • 4 ounces cheddar cheese, freshly...
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  • 1 cup (leftover) brussels sprout...
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  • 4 ounces leftover turkey, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 leeks, cleaned, tough greens r...
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  • 2 tablespoons olive oil
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  • 1 recipe Homemade Pizza Dough
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  • 1-2 cups smoked gruyere, shredded
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  • 1 large ball fresh mozzarella, t...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 6 oz grilled chicken, shredded
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  • 6 slices bacon, fried and torn a...
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  • 4 cups spinach
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  • 2 tablespoons olive oil
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  • 1 garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 8 oz. fresh mushrooms
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  • 1/2 tsp minced garlic
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  • as needed non-stick spray
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  • 1 (10 oz.) box frozen spinach
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
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  • 1/2 c. milk
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  • 1/4 c. smoked mozzarella, shredded
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  • 3 garlic cloves, minced
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  • 1 handful of corn (I used frozen)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • ½ medium shallot
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  • 3-4 stalks asparagus
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  • ½ tablespoon butter
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds spinach, cleaned, t...
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  • 1/3 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 10 oz. Mexican style chorizo
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  • 1 bunch kale
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  • 4 large eggs
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  • 1 cup milk
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  • 1/4 cup grated parmesan
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons fat-free milk
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 6 large egg whites
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  • 3 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2-8 oz blocks of cream cheese, s...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonaise
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  • 1 cup shredded parmesan cheese
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  • cup shredded smoked mozzarella c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/4 tsp. baking powder
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  • 1/4 tsp. salt
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  • 12 Tbsp. I Can't Believe It's No...
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  • 2 1/2 ice water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp chopped onion
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  • 2 tbsp chopped red bell pepper
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  • 2 tbsp chopped mushrooms
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  • 1 cup fresh spinach
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  • 1 tbsp chopped jalapeno chile pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 eggs
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  • 2 egg whites
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  • 3 tablespoons water
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  • 1 teaspoon dried italian seasoni...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 6 eggs
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  • 4 slices OSCAR MAYER Bacon, cris...
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  • 1 cup KRAFT shredded mozzarella...
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  • 3 green onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggs
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  • 2 egg whites
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  • 3 tablespoons water
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  • 1 teaspoon dried italian seasoni...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (16 oz.) wide egg noodles
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  • 3/4 cup KRAFT Lite Zesty Italian...
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  • 1 lb. boneless skinless chicken...
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  • 2 cups cherry tomatoes, halved
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  • 1 pkg. (6 oz.) fresh baby spinac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 4 3/4 cups (20 ounces) King Arth...
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  • 2 teaspoons salt
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  • 2 teaspoons instant yeast
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  • 2 tablespoons (7/8 ounce) sugar
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  • 5 tablespoons (1 1/2 ounces) Kin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound asparagus
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  • 2 cups egg substitute (or 10 lar...
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  • About 1/4 teaspoon garlic salt o...
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  • 1 tablespoon minced fresh basil...
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  • 1 teaspoon butter or margarine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 thin slice deli ham (1 ounce)
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  • 1 wheat English muffin, split, t...
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  • 1 HARD-BOILED EGG, sliced
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  • 1 Tbsp. shredded mozzarella or I...
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  • Sliced tomatoes (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup small fresh asparagus pieces
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  • 1 cup sliced mushrooms
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  • 1/2 cup sliced green onions
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  • 1/2 cup thin red bell pepper strips
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  • 1/2 cup flaked crab meat (2 oz.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 5 eggs
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  • 1 teaspoon basil
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  • 1 teaspoon anise seed
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  • 1/4 teaspoon coarse black pepper
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  • Pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 4 large eggs, lightly beaten
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  • 1 1/2 cups half-and-half
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  • 1 (1.8-ounce) package leek soup mix
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup sun-dried tomato halves
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  • 1 cup boiling water
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  • 1 (7-ounce) can refrigerated bre...
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  • Vegetable cooking spray
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  • 1 tablespoon cornmeal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 10 ounces frozen chopped spinach
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all