• 13 Ingredients
  • 1 Haas avocado, halved, pitted,...
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  • 1 tablespoon fresh lemon juice
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  • Coarse salt and ground pepper
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  • 4 large eggs plus 4 large egg wh...
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  • 1/4 cup fortified low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quick cooking oats
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  • 1 cup buttermilk
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  • 1 cup all-purpose flour
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  • 1 tsp baking power
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  • 1/2 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • - 2 eggs
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  • - 2 Tbsp. canola oil
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  • - pinch salt
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  • - 1/2 cup all purpose flour
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  • - 1/2 cup whole wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plain yogurt
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  • 2 teaspoons lemon juice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon kosher salt
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  • 1 small cucumber, grated or cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup sugar
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  • 2 1/2 tablespoons flour
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  • 1 graham cracker, crushed to cru...
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  • 2 tablespoons cold butter
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  • 4 ounces cream cheese (low-fat i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 avocado, peeled and sliced ¼-i...
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  • 1 head red cabbage
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  • 2 cups canola oil
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  • 8 corn tortillas
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  • Black Valentine Bean Purée
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 tsp. cumin seeds, toasted, c...
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  • 5 Tbs. canola oil
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  • 3 medium carrots, grated (about...
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  • 2 small unpeeled kohlrabi bulbs...
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 30 x Uuail Eggs
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  • 1 Egg yolk(chicken) Egg yolk(chi...
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  • 1 juice of a lemon (or white vin...
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  • 1 tsp horseradish mustard
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  • 1/8 tsp cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped cilantro, plus m...
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  • 1/2 cup chopped dill
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  • 1/2 cup chopped parsley
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  • 1/2 tsp. ground turmeric
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  • 12 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small sweet potatoes
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon canola oil
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  • 1/4 teaspoon ginger
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  • sea salt, pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. phyllo pastry, thawed (yo...
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  • 1/4 cup melted butter, canola or...
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  • 1 tsp canola oil
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  • 1 medium onion, finely chopped
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  • 2 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FOR THE STREUSEL:
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  • ½ cup flour
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    +
  • ½ cup sugar
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  • 2 tbsp. packed light brown sugar
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  • ½ tsp. lemon zest
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plain yogurt
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 tablespoon canola oil
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  • 1/2 teaspoon kosher salt
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  • 1 small cucumber, grated or cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil spray
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  • 1/3 cup chopped dried apricots (...
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  • 1/2 cup hot water
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  • 3/4 cup all-purpose flour
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  • 2 tablespoons coarsely ground co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2-1/2 tsp. baking soda
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  • 1 tsp. pure vanilla extract
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  • 2 Tbs. pure vanilla extract
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  • 1/4 tsp. kosher salt
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  • Three 1/4-oz. envelopes unflavor...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp canola oil
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  • 1 small bunch asparagus, ends tr...
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  • 1 pint cherry or grape tomatoes,...
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  • 1 x garlic clove, crushed (optio...
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  • 1-2 packed cups baby spinach lea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup skim milk
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  • 1 egg, separated
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    +
  • 1/2 teaspoon vanilla
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  • 3 tablespoons canola oil or melt...
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  • 1 very ripe banana, mashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • canola oil, for frying
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  • 2 14-oz. jars artichoke hearts
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  • 8 slices bacon, halved crosswise
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  • 1/3 cup freshly grated Parmesan
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  • 1 tbsp. ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups diced rhubarb, divided us...
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  • 2 cups flour
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  • 2/3 cup sugar
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  • 3/4 cup 0% Greek yogurt, at room...
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  • 1/4 cup canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 6 oz. (3/4 cup) unsalted butter;...
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  • 13-1/2 oz. (3 cups) unbleached a...
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  • 3/4 cup canola oil
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  • 4-1/2 oz. bittersweet chocolate,...
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  • 3 cups granulated sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces thin asparagus, trimmed...
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  • 1 tablespoon 2% reduced-fat milk
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 x large lemons
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  • 10 ounces boned whole rainbow tr...
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  • 8 ounces haricot verts, stem end...
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  • canola oil
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    +
  • 8 tbsp Unsalted Butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups spelt flour
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  • 1 cup white flour
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    +
  • 3 extra-ripe bananas, mashed
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  • 1/2 cup canned pumpkin (or apple...
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  • 1 tsp cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 3 large egg whites
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • 1 1/4 cups nonfat milk
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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  • 6 large eggs
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    +
  • 2 bunches pencil-thin asparagus
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    +
  • canola oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all