• 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup large pecan halves
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    +
  • 1/4 cup pure maple syrup
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    +
  • 1/2 teaspoon plus 1 tablespoon c...
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1/2 cup tarragon vinegar
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    +
  • 1/2 cup sugar
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    +
  • 1/2 cup vegetable oil plus addit...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup coarsely grated smoked c...
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  • 1 tablespoon plus 1/4 cup pure m...
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  • 1 tablespoon cream cheese, room...
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  • 2 teaspoons chopped fresh sage
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    +
  • 4 boneless chicken breast halves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 cup large pecan halves
    -
    +
  • 1/4 cup pure maple syrup
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    +
  • 1/2 teaspoon plus 1 tablespoon c...
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 bags shredded red cabbage
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    +
  • Olive oil cooking spray
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    +
  • 1/2 cup water
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    +
  • 1/2 cup apple cider vinegar
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    +
  • 1 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Olive oil cooking spray
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    +
  • 1 cup breadcrumbs
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon chopped fresh parsley
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    +
  • 1 teaspoon chopped fresh sage
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
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  • 2 parsnips, peeled
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    +
  • 2 each green and red bell pepper...
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  • 1 small sweet onion
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    +
  • 1 jalapeño pepper, cored (and s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups store-bought broccoli slaw
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  • 1 cup shredded red cabbage
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    +
  • 2 peaches, diced
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 3/4 teaspoon ancho chile powder
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 hoagie rolls
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    +
  • 1/2 cup grated Swiss cheese, div...
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1/4 cup Sweet-and-Spicy Dressing
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    +
  • Vegetable cooking spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • 4 (6-ounce) salmon fillets
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper
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    +
  • cooking spray
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    +
  • 1/4 cup fresh orange juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/8 teaspoon salt
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    +
  • cooking spray
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1 tablespoon bottled ground fres...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon sugar
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    +
  • 1 1/2 teaspoons minced peeled fr...
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    +
  • 1 1/2 teaspoons fish sauce
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    +
  • 1/2 teaspoon chili garlic sauce...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon ground ancho or chi...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons hoisin sauce
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1 teaspoon bottled ground fresh...
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds tilapia fillets
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    +
  • cooking spray
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
    -
    +
  • 3 tablespoons plain low-fat Gree...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds tilapia fillets
    -
    +
  • cooking spray
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 3 tablespoons plain Greek-style...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1/2 cup tarragon vinegar
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/2 cup vegetable oil plus addit...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 4 teaspoons mustard seeds, divided
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    +
  • 1 9-ounce package frozen French-...
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    +
  • 2 cups very thinly sliced green...
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    +
  • 1 small sweet onion (such as Mau...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
    -
    +
  • 2 parsnips, peeled
    -
    +
  • 2 each green and red bell pepper...
    -
    +
  • 1 small sweet onion
    -
    +
  • 1 jalapeño pepper, cored (and se...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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    +
  • 1 can kidney beans, drained, rin...
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    +
  • 1 x avocado (peeled, cored and m...
    -
    +
  • 1/2 cup Bran crumbs
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    +
  • 1 tbsp Chili Powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup KRAFT Cucumber Ranch Dre...
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 2 teaspoons FLORIDA'S NATURAL Br...
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1 1/2 cups loosely packed shredd...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 cups finely shredded cabbage
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    +
  • 1 red bell pepper, cut into thin...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/2 cup chopped fresh mint
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    +
  • 2 green onions, diagonally sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup sweet chili sauce
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    +
  • 3 tablespoons FLORIDA'S NATURAL...
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon lite soy sauce
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    +
  • 1 teaspoon minced jalapeño pepper*
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons cider vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 teaspoon extravirgin olive oil
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    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all