LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 baking potato, peeled and thin...
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  • 2 tablespoons milk
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  • 3 eggs, beaten
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  • 2 tablespoons extra virgin olive...
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  • 1 small zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 baking potato, peeled and thin...
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  • 2 tablespoons milk
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  • 3 eggs, beaten
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  • 2 tablespoons extra-virgin olive...
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  • 1 small zucchini, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons of frozen peas , d...
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  • 4 eggs
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  • 100.0g feta cheese
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  • 2 spring onions , ends trimmed off
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  • 1 courgette , halved with the en...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 of a medium (1 cup) finely s...
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  • 1 8.5-ounce package corn muffin...
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  • 1 cup shredded cheddar cheese
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  • 1/4 cup milk of choice
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 stalks of celery, finely chopped
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  • 3 large carrots, finely chopped
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  • 1 1/2 Cups zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 8 eggs
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  • 1/4 cup milk
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon McCormick® Black Pe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/2 pound mini penne or any mini...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1 pound ground turkey
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  • 3 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound mini penne (or any min...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1 pound ground turkey ($3.15)
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  • 3 cloves garlic, finely chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (2 ounces) shredded, par...
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  • 1/2 cup finely chopped green onions
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 cup chopped fresh basil
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 large egg whites
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  • 2 large eggs
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  • 1/2 cup (2 ounces) shredded part...
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  • 1/2 cup finely chopped green onions
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  • 1/4 cup (1 ounce) grated fresh P...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp. low-fat margarine
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced zucchini
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  • 2 small plum tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 baking potato
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  • 2 tablespoons milk
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  • 3 eggs, beaten
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  • Olive oil
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  • 1 small zucchini, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup liquid egg substitute
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  • 1 ounce lowfat mozzarella cheese
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  • 2 slices turkey bacon
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  • 1/4 cup 1% low-fat milk
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  • 1 pinch ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 can (8 oz) Pillsbury® refriger...
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  • 2 plum (Roma) tomatoes, cut into...
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  • 1 small zucchini, cut into 1/4-i...
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  • 1/2 cup shredded Cheddar cheese
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  • 1/2 cup shredded Swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 medium zucchini, coarsely chop...
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  • 1/2 cup chopped green bell pepper
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  • 4 medium green onions, sliced (1...
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  • 1/4 teaspoon instant minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • Bernadette Marquand
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  • Site ratings: N/A
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  • 9 Ingredients
  • 1 lb zucchini cut in spears
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  • salt 1 pinch per zucchini
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  • 1-2lbs at least 1 slice bacon pe...
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  • 1/2 cup cheese (depends on how m...
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  • 1/4 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup grated cheese
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  • 2 medium zucchini , coarsely gra...
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  • 1 large onion , thinly sliced (2...
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  • 3 bacon , rashers thinly sliced
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  • 3 eggs , lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all