New Year's Day Brunch Carrot Oat Oat Bran Recipes

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Oat Bran Flax Muffins

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Andrea's Recipes
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Cook time: 15 mins

16 Ingredients
1-1/2 cups (180 g) whole wheat pastry...
3/4 cup (78 g) ground flax meal
3/4 cup (90 g) oat bran
1 cup (175 g) brown sugar
2 tsps baking soda
1 tsp baking powder
1/2 tsp salt
2 tsps pumpkin pie spice mix
2 eggs, beaten
3/4 cup (180 ml) lowfat milk, almond...
1 tsp vanilla extract
2 Tbsps applesauce
2 cups (160 g) finely shredded carrots
2 apples, peeled and shredded
1/2 cup (80 g) dried cranberries
1 cup (113 g) chopped walnuts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Carrot Muffins

Leite's Culinaria
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Cook time: 55 mins

21 Ingredients
1/4 cup plus 2 Tbsps spelt flour
2 Tbsps oat bran
2 Tbsps dark brown sugar
1 Tbsp sugar
1/8 tsp kosher salt
3 Tbsps cold unsalted butter, cut int...
Butter, for the tins
1 cup spelt flour
3/4 cup all-purpose flour
1/4 cup oat bran
1/3 cup dark brown sugar
1/4 cup granulated sugar
1 tsp ground allspice
1 tsp baking powder
1/2 tsp baking soda
1 tsp kosher salt
1/2 tsp ground cinnamon
1 1/2 cups coarsely grated carrots, a...
2 ozs (1/2 stick) unsalted butter, me...
1 cup buttermilk (regular or lowfat o...
1 large egg
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Oat Bran Muffins

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Cooking Light
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Cook time: 28 mins

19 Ingredients
1 cup all-purpose flour
1 cup whole wheat flour
1 3/4 cups oat bran
3/4 cup packed brown sugar
1/3 cup nonfat dry milk
1/4 cup flaxseed
4 tsps ground cinnamon
2 tsps baking soda
2 tsps baking powder
1/2 tsp salt
2 cups shredded carrot
2 cups chopped Granny Smith apple
1 cup raisins
1 cup fat-free milk
1/4 cup canola oil
2 tsps vanilla extract
3 large egg whites
1 thin-skinned orange, unpeeled and q...
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Carrot Pineapple Muffins

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Bella Eats
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12 Ingredients
2-1/2 cup whole wheat pastry flour
3 tbsp oat bran
3/4 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp salt
4 large egg whites
1/2 cup light agave nectar
1/2 cup skim milk
1-1/3 cup grated carrots
3/4 cup diced pineapple
12 chunks fresh or canned pineapple,...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Morning Glory Muffins

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Budget Bytes
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Cook time: 30 mins

15 Ingredients
1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup oat bran
1 cup sugar
2 tsp baking soda
2 tsp cinnamon
1/4 tsp salt
1/2 cup vegetable oil
3/4 cup unsweetened applesauce
3 lg eggs
1 tsp vanilla
2 cups (4 med) carrots, shredded
1/2 cup raisins
1/2 cup walnuts, chopped
1/2 cup shredded coconut
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Gnarley Muffins

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Joy The Baker
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15 Ingredients
1 1/2 cup all purpose flour
3/4 cup flax seed meal
3/4 cup oat bran
1 cup brown sugar
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
2 tsp cinnamon
1 1/2 cup carrots, shredded
2 x apples peeled and shredded
1/2 cup raisins (optional)
1 cup nuts, chopped (optional)
3/4 cup milk
2 x eggs, beaten
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Carrot & Banana Muffins

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Eating Well
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Cook time: 54 mins

18 Ingredients
1 tsp vanilla extract
1/2 cup toasted wheat germ
3/4 cup all-purpose flour
1/3 cup chopped walnuts
1 cup packed brown sugar, or 1/2 cup...
3/4 cup whole-wheat flour
2 tsps baking powder
1 cup oat bran
1/2 cup low-fat milk
1/4 tsp ground allspice
1 cup mashed bananas, (2 medium bana...
2 tsps ground cinnamon
2 cups shredded carrots, (4 medium c...
1 tsp baking soda
1/4 cup canola oil
4 large egg whites
1 cup raisins
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Carrot Muffins

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Washington Post
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Cook time: 49 mins

20 Ingredients
1/4 cup plus 2 Tbsps spelt flour
2 Tbsps oat bran
2 Tbsps dark brown sugar
1 Tbsp granulated sugar
1/8 Tbsp kosher salt
3 Tbsps cold unsalted butter, cut int...
4 Tbsps (1/2 stick) unsalted butter,...
1 cup spelt flour
3/4 cup all-purpose flour
1/4 cup oat bran
1/3 cup packed dark brown sugar
1/4 cup granulated sugar
1 tsp ground allspice
1 tsp kosher salt
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
2 medium carrots, peeled and grated (...
1 cup regular or low-fat buttermilk
1 large egg
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Morning Glory Muffins

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Clabber Girl
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16 Ingredients
Nonstick vegetable oil cooking spray
2 1/2 cups whole wheat pastry flour
3 Tbsps wheat or oat bran
1/2 tsp Clabber Girl Baking Powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp salt
2 eggs, room temperature
3/4 cup plus 2 Tbsps liquid fruit jui...
1/2 cup skim milk
2 Tbsps vegetable oil, such as canola
1 1/3 cups grated carrots
1/3 cup raisins
1 Tbsps lemon juice
1 1/2 Tbsps orange zest
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Banana, Carrot, Apple, Oat Bran Muffins

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Food.com
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Site rating: 5 stars
Cook time: 28 mins

13 Ingredients
1 tsp vanilla
1 1/2 tsps baking soda
2 eggs
1/2 cup shredded carrot
2 mashed bananas
1 cup oat bran
1/2 cup milk or soymilk
1 tsp baking soda
1/4 cup brown sugar
1/4 cup vegetable oil
1/2 cup shredded apple
1 cup all-purpose flour
1/4 cup granulated sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Carrot-apple-nut Muffins

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Williams-Sonoma
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Site rating: 3 stars
Cook time: 30 mins

16 Ingredients
1 cup all-purpose flour
1 cup whole wheat flour
1/4 cup oat bran or wheat bran
2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1 tsp. ground cinnamon
2/3 cup firmly packed dark brown sugar
2 eggs
1 1/2 cups plain yogurt or 1 1/2 cups...
4 Tbs. (1/2 stick) unsalted butter, m...
1 1/4 cups grated, peeled tart apple...
1 1/4 cups finely grated, peeled carr...
1/2 cup chopped walnuts or pecans, to...
1/2 cup golden raisins
2 Tbs. granulated sugar mixed with 1...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Flax Oat Bran Muffins

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Foodista.com
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Cook time: 34 mins

14 Ingredients
2 tsps cinnamon
1/2 cup raisins
1/2 tsp salt
3/4 cup brown sugar
1 large apple, grated
3/4 cup milk
2 tsps baking powder
2 eggs, beaten
2 tsps baking soda
1 cup carrots, grated
3/4 cup oat bran
3/4 cup flaxseed meal
1/2 cup unbleached white flour
1 tsp vanilla
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Carrot Muffins

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Food.com
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Site rating: 4 stars
Cook time: 40 mins

12 Ingredients
1/2 tsp salt (optional)
2 (6 oz) jars pureed carrots (use bab...
1/2 tsp baking powder
1/2 cup egg substitute (equal to 2 eggs)
1/2 cup unsweetened applesauce
1/2 cup oat bran
1/2 cup raisins
1 tsp baking soda
1 tsp allspice
3/4 cup sugar
1 3/4 cups unbleached flour
1 tsp vanilla
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Flax, Oat Bran, Buckwheat, & Pumpkin Muffins

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Food.com
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Cook time: 48 mins

17 Ingredients
2 apples , peeled and shredded
2 tsps cinnamon
2 tsps baking soda
1 tsp vanilla
2 eggs
3/4 cup buckwheat flour
1 tsp baking powder
1 (15 oz) can pumpkin
1 cup walnuts , chopped (optional)
1/2 cup milk
3/4 cup all-purpose flour
3/4 cup flax seed , ground
1/2 cup brown sugar
1/2 tsp salt
3/4 cup oat bran
1 1/2 cups carrots , shredded
1 tsp pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Carrot Raisin Bran Muffins

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Food.com
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Cook time: 25 mins

12 Ingredients
6 carrots , shredded
1/2 cup egg substitute
1 1/2 cups milk
ground cardamom (optional)
3/4 cup molasses
2 Tbsps baking powder
ground cloves (optional)
4 1/2 cups oat bran
ground allspice (optional)
4 Tbsps canola oil
optional spices
ground cinnamon (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Carrot-currant Spice Muffins

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Food.com
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Cook time: 1 hr 19 mins

15 Ingredients
1 cup sugar
1/2 tsp salt
1 1/2 tsps ground cardamom
3/4 cup dried currant or raisins
1/2 cup oat bran
1/2 cup chapati flour (whole wheat pa...
1 1/2 tsps ground ginger
1 orange, zest of
1/2 tsp baking soda
1/2 cup cornmeal
1/2 cup canola oil
4 cups finely grated carrots (about 7...
3 large eggs
1 cup all-purpose flour
1 1/2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Bob's Red Mill Oat Bran Muffins

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Food.com
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Cook time: 40 mins

16 Ingredients
4 ozs activia cherry yogurt
1/2 cup chopped pecans
1 tsp baking powder
1/2 tsp vanilla
1/2 cup shredded carrot
1 banana , mashed (1/3 cup mashed)
2 Tbsps vegetable oil
3/4 cup whole wheat flour (we grind o...
1 tsp cinnamon
1/2 cup chopped dates
1/4 cup all-purpose white flour
1 medium egg
1/3 cup 1% low-fat milk
1/2 tsp baking soda
1/2 cup brown sugar
3/4 cup oat bran
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Golden Carrot Muffins:

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Food.com
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Cook time: 43 mins

16 Ingredients
3/4 cup white sugar
1 large apple , peeled and chopped fine
1/2 tsp salt
3/4 tsp baking soda
3/4 cup brown sugar
3/4 cup canola oil
2 cups fine grated raw carrots
1/2 cup oat bran (optional)
1 1/2 tsps vanilla extract
1 cup shredded coconut
2 cups flour
1 1/2 tsps ground cinnamon
1/2 cup golden raisin
3 large eggs
1/2 cup walnuts , chopped (optional)
1 1/2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Marvelous Oat Bran Muffins

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Food.com
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Cook time: 40 mins

18 Ingredients
4 tsps ground cinnamon
2 tsps vanilla extract
1 3/4 cups oat bran
1 thin-skinned orange , unpeeled and...
1 cup whole wheat flour
2 cups granny smith apples , chopped
2 tsps baking powder
1 cup nonfat milk
3/4 cup brown sugar , packed
3 egg whites
1 cup all-purpose flour
1/4 cup canola oil
1 cup raisins
2 tsps baking soda
1/2 tsp salt
1/4 cup flax seed
1/3 cup nonfat dry milk powder
2 cups carrots , shredded
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Good Morning Muffins

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Food.com
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Site rating: 5 stars
Cook time: 50 mins

16 Ingredients
3/4 cup oat bran
2 tsps baking soda
3/4 cup flax seed meal
2 apples , shredded
1 tsp cinnamon
1 tsp vanilla extract
1 cup walnuts , chopped
1/2 cup raisins
3/4 cup milk
2 eggs , beaten
1 1/2 cups white whole wheat flour
1/2 tsp salt
1 cup brown sugar
1 tsp baking powder
1/4 tsp nutmeg
1 1/2 cups carrots , shredded
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Bran Flax Muffins

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AllRecipes.com
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Site rating: 5 stars
Cook time: 35 mins

16 Ingredients
3/4 cup oat bran
2 tsps baking soda
2 eggs, beaten
2 cups shredded carrots
2 Tbsps vegetable oil
1/2 cup raisins
1 tsp vanilla extract
1 cup chopped mixed nuts
3/4 cup skim milk
2 tsps ground cinnamon
1 tsp salt
2 apples, peeled, shredded
1 1/2 cups all-purpose flour
1 tsp baking powder
1 cup brown sugar
3/4 cup ground flax seed
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Magic Meltdown Bran Muffins

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Food.com
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Site rating: 4 stars
Cook time: 1 hr 30 mins

17 Ingredients
1 1/3 cups low-fat milk
2/3 cup applesauce
1/2 cup carrot , finely grated
1/2 cup fresh fruit, chopped
1/3 cup whole wheat flour
1/4 cup honey
1/4 cup wheat germ
1 Tbsp baking powder
2/3 cup unbleached white flour
1/4 cup cornmeal
3/4 tsp salt
1 1/2 cups unprocessed oat bran (or w...
1 cup blueberries (fresh or frozen, b...
2 Tbsps molasses
1/4 tsp cinnamon
2 eggs , beaten
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Bran Flax Muffins

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My Recipes
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15 Ingredients
2 apples, shredded
1 tsp(s) baking powder
2 tsp(s) baking soda
1 cup(s) brown sugar
1.5 cup(s) carrots, finely shredded
.5-1 cup(s) chopped nuts
2 tsp(s) cinnamon
2 eggs, beaten
.75 cup(s) Flaxseed meal
1.5 cup(s) flour
.75 cup(s) milk
.75 cup(s) oat bran
.5 cup(s) raisins
.5 tsp(s) salt
1 tsp(s) vanilla
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Company Muffins

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Food.com
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Cook time: 40 mins

15 Ingredients
1/2 cup skim milk
2 tsps cinnamon
2 tsps baking soda
1 tsp vanilla
1 cup chopped pecans
2 large tart apples , grated
1/2 cup raisins
1 cup flour
1 cup oat bran
1 1/2 cups grated carrots
2 eggs , lightly beaten
1/2 tsp salt
1 cup brown sugar
1 tsp baking powder
1/4 cup oil
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Hearty Banana Carrot Muffins

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Food.com
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Cook time: 34 mins

7 Ingredients
3/4 tsp ground ginger
2 bananas , ripe
1 (14 oz) package oat bran muffin mix
1/3 cup light molasses
1/3 cup seedless raisin or golden raisin
1/4 cup chopped almonds
1 medium carrot , shredded (1/2 cup)
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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