• 8 Ingredients
  • 3/4 cup buckwheat flour
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  • 2 eggs, beaten
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  • 1 1/3 cup milk
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  • olive oil
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  • 2 leeks, white and green parts o...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup buckwheat flour
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  • 1/3 cup pastry flour
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  • 2 large eggs
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  • 1 1/2 cups low-fat milk
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  • 3 tablespoons salted butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup buckwheat groats
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  • 1½ pounds yellow summer squash,...
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  • 2 scallions, thinly sliced
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  • ¼ cup coarsely chopped fresh mint
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  • 1 teaspoon coarsely chopped fres...
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  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup of plain light yoghurt
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  • 3 cups of buckwheat flour
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  • 2 cups of sugar cane
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  • 2 egg whites
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  • 1/2 cup of extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup buckwheat, toasted
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  • 1 tablespoon extra-virgin olive oil
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  • 2 zucchini, grated
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  • 3 cloves garlic, finely chopped
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound red potatoes
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  • 8 ounces dry, shaped pasta (pref...
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  • 1 clove garlic, minced
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  • 2 tablespoons extra-virgin olive...
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  • 1 small- to medium-sized (or 2 b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup buckwheat flour
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  • 1/4 cup all-purpose flour
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  • Salt
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  • 1 1/2 cups water
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  • 1 large egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup buckwheat flour
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  • 1/4 cup all-purpose flour
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  • 2 cups whole milk, plus 1/4 cup...
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  • 11 large eggs, divided
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  • 5 tablespoons butter, divided, 3...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 2 egg whites
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  • 1 teaspoon olive oil
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  • 1/2 cup all-purpose flour
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  • 1/2 cup buckwheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Savory Crepe Batter:
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  • 5 1/2 cups water 1/2 cup whole milk
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  • 1 egg yolk
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  • 1/2 cup buckwheat organic flour
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  • 2 cups whole-wheat organic flour
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  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • buckwheat crêpes:
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  • 2½ cups whole milk
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  • 6 tablespoons unsalted butter, m...
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  • 6 large eggs
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  • 1½ cups buckwheat flour
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 34 Ingredients
  • 1 large savoy cabbage (2 to 3 po...
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  • The Coulis:
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  • 1 large leek, cleaned and chopped
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  • 2 yellow onions, cut into thick...
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  • 1 celery stalk, chopped
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  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup chicken stock
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  • 1 clove garlic, minced
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  • 2 shallots, finely chopped
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  • 1 teaspoon olive oil
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  • 1/3 cup coarsely chopped flat-le...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 lemon, zest of
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  • 1 cup buckwheat flour
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  • fresh ground black pepper
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  • Smoked Salmon Filling
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 9 ounces buckwheat flour
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  • 14 fluid ounces milk (I use fat...
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  • 1 1/2 tablespoons sunflower oil
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  • 3 ounces all-purpose white flour...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • garlic salt, to taste
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  • 3/4 cup buckwheat groats (whole,...
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  • 3 tablespoons olive oil
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  • 3 chopped garlic cloves
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all