• 12 Ingredients
  • 1 cup buckwheat flour, toasted
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  • 1 cup brown rice flour
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  • 1 tsp xanthan gum
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  • 1 tbsp baking powder
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  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup toasted buckwheat flour
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  • 1 cup brown rice flour
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  • 1 tsp Xanthan gum
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  • 1 tbsp baking powder
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  • 1 tsp salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup dried adzuki beans or ot...
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  • 1/3 cup hulled wholegrain buckwh...
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  • 1 tsp onion powder
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  • 1 tsp hickory liquid smoke
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  • 4 tsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 270 grams (about 1 cup) cooked o...
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  • 1 large egg, at room temperature
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  • 1 tablespoon melted butter (or c...
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  • 1/2 cup milk (any non-dairy milk...
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  • 4 tablespoons jam (you could als...
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  • Nutrition 91% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup amaranth flour
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  • 1/3 cup buckwheat whole groats g...
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  • 1/3 cup arrowroot
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  • 2 tablespoon flax meal
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  • 3/4 tsp soda
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup gluten-free tamari or so...
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  • 1/4 cup rice vinegar, divided
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  • 2 tablespoons toasted sesame oil
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  • 2 garlic cloves, minced
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  • 2 tablespoons raw honey
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • This recipe calls for:
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  • Confectioners' sugar, for dusting
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  • 1/2 cup Vanilla Cream, (recipe...
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  • Whole-Wheat Crepes
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  • 16 Whole-Wheat, buckwheat or Cor...
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  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 3 eggs
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  • 3/4 cup white buckwheat flour
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  • 1/4 cup pure buckwheat flour
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  • 1/4 tsp. salt
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  • 1/4 tsp. finely ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 4 tablespoons unsalted butter, m...
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  • 2 1/4 cups all-purpose flour
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  • 3/4 cup sugar
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  • 1 tablespoon plus 1 teaspoon fi...
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 cup buckwheat flour
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  • 1/3 cup all-purpose flour
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  • 2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • 1 cup low-fat 1% milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 2 egg whites
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  • 1 teaspoon olive oil
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  • 1/2 cup all-purpose flour
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  • 1/2 cup buckwheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Savory Crepe Batter:
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  • 5 1/2 cups water 1/2 cup whole milk
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  • 1 egg yolk
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  • 1/2 cup buckwheat organic flour
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  • 2 cups whole-wheat organic flour
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  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 pounds Golden Delicious apples...
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  • 1 cup buckwheat flour
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  • 1/2 teaspoon vanilla extract
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  • 1/4 teaspoon salt
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  • 1/3 cup sugar
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/4 cup(s) buckwheat flour
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  • 3 large eggs
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  • 3/4 cup(s) non-fat milk
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  • 1/4 teaspoon(s) salt
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  • 1 1/4 cup(s) water, or more
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/4 cup(s) buckwheat flour
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  • 3 large eggs
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  • 3/4 cup(s) non-fat milk
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  • 1/4 teaspoon(s) salt
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  • 1 1/4 cup(s) water, or more
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 egg
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  • 1/2 cup fat-free (skim) milk
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  • 1/2 cup Yoplait® plain fat free...
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  • 2 teaspoons grated orange peel
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  • 1 cup orange juice (about 2 medi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 egg
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  • 2 teaspoons honey (for sweet c...
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  • 1/4 teaspoon cinnamon (for swee...
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  • 1/8 teaspoon salt
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  • 2 teaspoons coconut oil (or yo...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • Crepe:
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  • 1 Cup buckwheat flour
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  • A pinch of sea salt
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  • 3 eggs (or egg replacer - Grind...
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  • 1 1/2 cup milk of choice (I used...
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 500 g butter
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  • 3 liters milk
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  • 3 liters water
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  • 5 kg buckwheat flour
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  • 30 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 1 cup whole corn kernels, blanched
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  • 4 tablespoons butter
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  • 2 cups milk
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  • 5 russet potatoes, peeled and cu...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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