• 8 Ingredients
  • 3 large eggs
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  • 3 x egg whites
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  • 4 x veggie sausage patties
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  • 2 tbsp lowfat milk
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  • 1/4 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 (15-ounce) package refrigera...
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  • 1/2 pound turkey breakfast sausage
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  • 1/2 cup (1-inch) cut asparagus (...
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  • 1/2 cup chopped onion
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  • 1/2 cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs or 8 egg whites
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  • 1/4 cup fat-free (skim) milk
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  • 1 teaspoon olive oil
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  • 2 cups frozen country-style shre...
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  • 4 frozen soy-protein breakfast s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon garlic , minced (I...
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  • 1 tablespoon basil
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  • 1 green pepper , chopped (any co...
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  • 1 cup milk (I use 1%, any can be...
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  • 1 onion , diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons seasoning salt
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  • 4 eggs
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  • 2 cups shredded mozzarella cheese
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  • 1 cup milk
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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