New Year's Day Brunch A Morning Soymilk Recipes

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Superquick Vegan Crepes

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Cook time: 15 mins

6 Ingredients
1 cup Bisquick
1 1/2-2 cups Silk soymilk (the refrig...
nonstick cooking spray
1 pint fresh or frozen blueberries, b...
1/2 cup pure maple syrup
1 Tbsp vanilla
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Maple Peanut Banana Bread Waffles

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13 Ingredients
1 1/2 cups flour
3/4 cup rolled oats
1/4 cup wheat germ
3/4 tsp salt
1 Tbsp baking powder
2 ripe bananas, smashed
1/3 cup vegan buttery spread, melted
3/4 cup soy milk
1/4 cup maple syrup
1/4 cup roasted peanuts
a few dashes of cinnamon
optional: splash of vanilla extract
Sides: fruit salad and maple syrup fo...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Orange Glow Muffins

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17 Ingredients
1 1/2 cups flour
1/2 cup oats
1/2 cup agave or maple syrup
1 tsp salt
1 Tbsp baking powder substitute
1 cup butternut squash or sweet potat...
1 1/2 Tbsp veggie oil
1/2 cup seedless orange, peeled and d...
1/3 cup orange juice
1 cup crushed raw walnuts
1 cup soy milk
2 tsp fresh grated ginger root
1/2 tsp fresh orange zest
1 tsp dried orange peel
1/2 tsp cinnamon
1/8 tsp cayenne
fresh orange zest, walnut bits and a...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Sweet Potato And Goat Cheese Frittata

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10 Ingredients
1/2 sweet potato, peeled (about 1/4 lb)
1 Tbsp butter
1 Tbsp olive oil
3 shallots, thinly sliced (nearly a cup)
1 Tbsp fresh thyme, minced, plus a pi...
coarse sea salt
freshly ground black pepper
6 eggs
1/2 cup soy milk or regular milk
2 oz goat cheese, crumbled (about 1/3...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Brown Sugar Peach Muffins

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The PPK
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Cook time: 32 mins

12 Ingredients
2 1/2 cup spelt flour
3/4 cup brown sugar, plus a little ex...
1 tsp baking powder
1/2 tsp salt
2 tsp ground ginger
1 tsp cinnamon
1/2 cup applesauce
1 cup almond milk or soy milk
1 tsp apple cider vinegar
1/3 cup canola oil
1 tsp vanilla
2 cup chopped peaches (leave skins on...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Lemon, Hazelnut And Poppyseed Muffins

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La Tartine Gourmande
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13 Ingredients
3/4 cup white rice flour
1/3 cup quinoa flour
3 tbsp cornstarch
3 tbsp hazelnut flour
1/2 cup blond cane sugar
1 tsp baking powder
Dash of salt
1 tbsp poppy seeds
Zest and juice of 1 organic Meyer lemon
3 x eggs
1/2 cup (minus 1 tbsp) canola oil
1/2 cup (minus 1 tbsp) soy milk
Raspberries (optional; a few for each...
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Domestic Diva's Vegan Apple & Walnut Corn Muffins

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Cook time: 20 mins

10 Ingredients
1 cup cornmeal
1 cup flour (I used a spelt flour)
4 tsp baking powder
1/2 tsp salt
1 cup rice or soy milk
1/4 cup canola oil or olive oil
1 tsp vanilla
1 tsp cinnamon
1 apple, diced
1/2 cup walnuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Simple Sweet Blueberry Walnut Muffins

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18 Ingredients
1 cup whole wheat flour
1 cup unbleached spelt flour (or whit...
2 tsp salt
1 Tbsp baking powder
3/4 cup vegan sugar
3 Tbsp blueberry-flax seed meal, Trad...
2 tsp cinnamon
1 cup soy milk, vanilla flavor (plain...
3/4 cup vanilla soy yogurt
1 Tbsp apple cider vinegar
1 Tbsp orange zest
8 ozs fresh blueberries, organic pref'd
2 Tbsp agave syrup
1 cup walnuts, lbed into meal
1/2 walnuts, roughly chopped
Crumb Topping: 3 Tbsp brown sugar, 2...
Garnish Pre-Baking: 1 cup fresh blueb...
Optional: 1 tsp fresh grated ginger a...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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The Best Pumpkin Muffins

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The PPK
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Cook time: 20 mins

13 Ingredients
1 3/4 cup all-purpose flour
1 1/4 cup sugar
1 tsp baking powder
1/4 tsp salt
1 tsp ground cinnamon
1/2 tsp ground or freshly grated nutmeg
1/2 tsp Ground Ginger
1/4 tsp ground allspice
1/8 tsp ground cloves
1 cup pureed pumpkin (Fresh or from a...
1/2 cup soy milk
1/2 cup Vegetable Oil
2 tbsp Molasses
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Gluten-free Vegan Waffles

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Cook time: 30 mins

10 Ingredients
1 cup buckwheat flour
1 cup white rice flour
¾ tsp salt
¾ cup + 1 tablespooon warm water
2 tsps dry yeast (I've used quick-ris...
1 cup unsweetened soymilk
2 tsps raw sugar, blackstrap molasses...
¾ tsp baking soda
1/3 cup hot water
3 Tbsps vegan margarine (I use Earth...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Farmstand Fruit Muffins

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Cook time: 20 mins

17 Ingredients
4 Tbsps unbleached all-purpose flour
4 Tbsps natural sugar
4 Tbsps old fashioned oatmeal
4 Tbsps chopped walnuts
2 Tbsps canola oil
Pinch ground cinnamon
1 cup soymilk [can sub your milk alte...
2 tsps apple cider vinegar
1 cup unbleached all-purpose flour
1 cup whole wheat flour
1/2 cup natural sugar, or more for a...
1 Tbsp baking powder
1 tsp baking soda
1/2 tsp sea salt
Dash ground cinnamon, optional
1 cup canola oil
1 large apple, chopped (1 cup)
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Barley Waffles

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Men's Health
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Cook time: 11 mins

9 Ingredients
2 cups barley flour*
1 tsp baking soda
1/2 tsp salt
2 1/2 cups rice milk or soymilk (use...
2 Tbsps maple syrup
2 Tbsps vinegar
1 Tbsp canola oil*
vegetable-oil spray, for waffle iron
maple syrup or fruit preserves, for s...
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Low
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B.a.d. (banana-apple-date) Muffins

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Cook time: 20 mins

11 Ingredients
1 cup whole wheat flour
another 3/4 cup whole wheat flour
1 Tbsp baking powder
1 tsp cinnamon
2 Tbsps unrefined sugar
3 very ripe bananas, mashed
1 cup plain or vanilla non-dairy-milk...
1/3 cup applesauce
2 Tbsps agave nectar
1/4 cup dried apples, finely chopped
1/4 cup seedless dates, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Gluten-free Waffles

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Cook time: 1 hr

7 Ingredients
1/2 tsp xanthan gum
150 g flour (use a GF blend or blend...
2 eggs
2 tsps gluten free baking powder
65 ml olive oil
2 tsps caster sugar (super-fine sugar)
200 ml milk or soymilk
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Nutrition by Foodily 86% match
Calories per gram: 2.6
Total fat: High
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Carrot Apple Muffins

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Site rating: 4 stars
Cook time: 32 mins

11 Ingredients
1 1/4 cups whole wheat pastry flour
1/2 tsp salt
1/4 cup soymilk
1 cup grated carrot
1 tsp cinnamon
1 banana , mushed with a fork until s...
1 tsp real vanilla extract
1/4 cup sugar
1/4 cup olive oil
1/2 cup unsweetened applesauce
1/2 tsp non-aluminum baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Crepes With Masa Harina

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Cook time: 54 mins

8 Ingredients
1/2 tsp salt
1/2 tsp ground cumin (optional-depend...
1 1/4 cups unbleached white flour
3/4 cup masa harina (read *NOTE)
2 Tbsps unbleached raw sugar or turbi...
2 Tbsps unsalted butter , melted, plu...
2 cups whole milk or plain soymilk
3 large eggs
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Gluten-free Rice And Soy Waffles

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Site rating: 5 stars
Cook time: 30 mins

9 Ingredients
5 tsps baking powder , use a gluten-f...
1/2 cup potato starch
1/2 tsp salt
1 Tbsp sugar
1/2 cup soy flour
3 eggs
1 cup rice flour (use a finely ground...
1/4 cup vegetable oil
1 1/2 cups milk or soymilk
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Pumpkin Muffins [vegan]

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Cook time: 42 mins

14 Ingredients
1 Tbsp soy yogurt
1 3/4 cups flour
1/2 tsp nutmeg
1/4 tsp salt
1/2 cup soymilk
1 tsp cinnamon
1/8 tsp ground cloves
1/2 cup vegetable oil
1 Tbsp baking powder
1/4 tsp allspice
1/2 tsp ginger
1 cup pumpkin puree (fresh or from a...
2 Tbsps molasses
1 1/4 cups sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Morning Muffins

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Cook time: 59 mins

18 Ingredients
1/2 tsp vanilla
1/2 cup applesauce
3/4 cup all-purpose flour
1 (14 oz) can drained mandarin orange...
1 cup grated zucchini (or a mix of zu...
1/4 cup raisins
1 tsp cinnamon
2 tsps baking powder
3 Tbsps flaked coconut
1/3 cup sugar
1/4 cup chopped walnuts
1/4 cup soymilk (or more)
1 cup flaked cereal, of choice (I use...
1 dash nutmeg
3/4 cup whole wheat flour
1/2 tsp baking soda
1/2 tsp salt
1/4 cup oil
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Pumpin Cranberry Muffins!

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Cook time: 48 mins

14 Ingredients
1 tsp stevia
1/2 tsp nutmeg
2 tsps grated orange zest (zest from...
1/3 cup soymilk
1 1/2 cups fresh cranberries , lightl...
2 1/2 cups unbleached flour
1 Tbsp baking powder
15 ozs pumpkin puree (fresh or from a...
2 tsps vanilla
1 tsp ginger
1/2 tsp salt
1/2 cup pure maple syrup
2 tsps cinnamon
1/4 cup olive oil
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Nutrition by Foodily 93% match
Calories per gram: 1.8
Total fat: Med
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Pineapple Date Bran Muffins

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Cook time: 54 mins

12 Ingredients
1/4 cup dates , chopped or raisins
1/2 tsp salt
1 1/2 cups all-bran cereal
1 cup whole wheat flour
1/2 cup canned crushed pineapple
1/2 tsp baking soda
2/3-1 cup non-fat soymilk (use enough...
1/2 cup Splenda sugar substitute
2 egg whites
1/4 cup plain nonfat yogurt or apples...
1/4 cup sugar-free maple syrup
1 1/2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Apple Cinnachip Crumble Topped Muffins

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Site rating: 5 stars
Cook time: 54 mins

21 Ingredients
Topping
1/2 tsp salt
1/2 tsp baking soda
1/2 tsp vanilla
1/2 cup cinnamon baking chips
1/3 cup sugar
1/2 cup unsweetened applesauce
1 cup smart start cereal or other fla...
1 1/2 Tbsps sugar
1/4 cup flour
2 Tbsps soymilk (or more)
1/2 tsp cinnamon
cooking spray
1 1/2 Tbsps margarine
1 cup apple pie filling, i used splen...
Muffins
1/4 tsp cinnamon
2 tsps baking powder
3/4 cup whole wheat pastry flour
3/4 cup unbleached all purpose flour
1/4 cup oil
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Dairy-free Vegan Cranberry Muffins

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Site rating: 4 stars
Cook time: 1 hr 31 mins

11 Ingredients
2 cups white flour
2/3 cup rice milk or soymilk
1/2 cup unsweetened applesauce
1 tsp salt
1/3 cup oil (I used Canola)
2 cups loosely chopped fresh cranberries
1 cup granola cereal (I used Cascadia...
3/4 cup sugar
paper baking cups
1/2 tsp cinnamon
3 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Crumble Topped Zucchini Walnut Muffins

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Cook time: 59 mins

20 Ingredients
1 cup flaked cereal (I used Post Hone...
Topping
1/2 tsp salt
1/2 tsp baking soda
1/2 tsp vanilla
1/3 cup sugar
1/2 cup unsweetened applesauce
1 1/2 Tbsps sugar
1/4 cup flour
1/2 tsp cinnamon
1/3 cup chopped walnuts (optional)
3/4 cup unbleached all purpose flour
1 1/2 Tbsps margarine
3/4 cup whole wheat flour
Muffins
1/4 tsp cinnamon
1/4 cup soymilk , or more
2 tsps baking powder
1 cup shredded zucchini (no need to p...
1/4 cup oil
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Bourbon-spiked Pumpkin Bread Pudding (crock Pot)

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Site rating: 3 stars
Cook time: 4 hrs 15 mins

11 Ingredients
1/4 tsp ground nutmeg
1/4 tsp salt
4 cups cubed white bread
1 (16 oz) can solid-pack pumpkin
3/4 cup firmly packed light brown sug...
3 cups vanilla-flavored soymilk (or m...
1 tsp pure vanilla extract
1 1/2 tsps ground cinnamon
1/4 tsp ground allspice
1/2 tsp ground ginger
1/4 cup bourbon
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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