• 16 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1 1/4 cups oats
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cup (125g) wheat bran
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  • 1 cup, plus 1/2 cup (190g total)...
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  • 1 cup, plus 1/2 (370ml total) cu...
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  • 1/2 cup (120g) buttermilk or pla...
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  • a few swipes of fresh orange zes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 large eggs
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  • salt
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  • black pepper
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  • 1 teaspoon mirin
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  • 1 teaspoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups low-fat milk
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  • 3/4 cup bittersweet chocolate ch...
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  • 10 cardamom pods, coarsely crack...
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  • 1/2 teaspoon whole allspice, cra...
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  • 2 cinnamon sticks, broken in half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 kilo/2 pounds wild asparagus
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  • 1 small onion
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  • 7 eggs
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  • 1 cup pecorino, cut in small cub...
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  • 2 Tablespoons grated parmigiano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 x large (preferably organic) eggs
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  • a tiny pinch fine grain sea salt
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  • a few tbsp chopped chives
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  • a dollop x pesto
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  • a bit x goat cheese or feta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons of baking powder
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  • 1 teaspoon of ground cinnamon
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  • 150 g of flour
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  • 150 g of rolled oats
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  • 4 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-2 x Heaping Tbs Unsweetened Co...
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  • a few drops Peppermint Extract
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  • a splash of your favorite milk.
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  • Stevia powder
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  • 6 oz cold water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 6 oz softened reduced fat Cream...
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  • 2 1/2 cup frozen raspberries, th...
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  • Vanilla Stevia Drops to taste
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  • 1 cup Spelt flour
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  • 1/4 tsp Salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 500 ml full-fat milk
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  • 6 x 15ml tablespoons superior Co...
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  • 4-5 x 15ml tablespoons Kahlua
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  • Squirty cream from a can (option...
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  • 4 long cinnamon sticks
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cup white whole wheat flour OR...
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  • 1 1/2 cup wheat bran
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  • 3/4 tsp fine grain sea salt
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  • 1 1/4 tsp baking soda
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    +
  • 2 tbsp raw natural cane sugar OR...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound asparagus , trimmed and...
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  • 1 x egg , lightly beaten
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  • 1/2 x lemon , juice
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  • 1 tbs dill chopped
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  • 1 tbs capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup whole mung beans, soake...
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  • 1 small clove of garlic
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  • a few thin slivers of ginger
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  • salt to taste
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  • 1 small chopped onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup carrot, grated
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  • 1 cup fresh pineapple, chopped
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  • 3 egg whites
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  • 1/2 cup Greek yogurt
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  • 1/4 cup coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 2/3 cups almond meal
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  • 1 cup golden flax meal (about 3/...
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  • 1/4 teaspoon sea salt
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  • 2 tablespoons agave syrup
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  • 1 tablespoon alcohol-free vanill...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. unsalted butter
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  • 3 medium Jerusalem artichokes, s...
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  • Kosher salt and freshly ground b...
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  • 3 large Yukon gold potatoes, cut...
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  • 1 small sweet potato, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup organic olive oil
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  • 1 cup chopped organic shallots
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  • 3/4 cup chopped organic celery
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  • 4 sprigs chopped organic thyme
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  • 3 cloves organic garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 Pieces of whole wheat bread, C...
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  • 3 Whole Eggs + 3 Egg Whites
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  • 1½ Cups of Low-Fat milk
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  • 2 Teaspoons Of vanilla Extract
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  • Zest Of One Orange
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 small corn tortillas
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  • Neutral oil, like safflower
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  • Coarse salt
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  • 1 large white onion, chopped and...
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  • 1 can black beans, pureed with t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cups (about) mixed frozen be...
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  • 1/2 tablespoon honey or sugar
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  • 2 large eggs
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  • 2 teaspoons plus a pinch of sugar
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup small-diced green bell p...
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  • Freshly ground black pepper
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    +
  • 2 tsp. minced garlic (2 medium c...
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  • 1 tsp. kosher salt; more to taste
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Oats
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    +
  • 1/4 cup Chocolate Sprinkles
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  • 1 tbsp melted Butter, room tempe...
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  • 1 cup Whole Wheat Pastry Flour
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    +
  • 1 cup Oat Flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 to 3 ounces pancetta, diced in...
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    +
  • 1 pound Tuscan kale, center ribs...
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    +
  • Kosher salt
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    +
  • 1 sprig rosemary
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    +
  • 1 chile de árbol (optional, a pi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 scant tbsp unsalted butter, di...
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  • 1 package (8 oz) frozen artichok...
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    +
  • 1 medium shallot, peeled, halved...
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    +
  • 1/4 lb baby spinach
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  • 2 large eggs, poached
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cinnamon rolls (about 3 ounces...
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    +
  • ¼ cup golden raisins
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  • 6 whole eggs
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  • 3 cups half & half
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  • ¼ cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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