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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • PaM Baking Spray
  • 1 cup Egg Beaters Original
  • 1/2 cup unsweetened applesauce
  • 1 1 4 cups Eagle Mills all Purpose Un...
  • 1/2 cup quick cooking rolled oats
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup small curd cottage cheese
  • 5 eggs, beaten (I used 3 Egg Beaters...
  • 1/4 cup all-purpose flour
  • 1/8 tsp cayenne pepper, or to taste (...
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 - 2 tsp olive oil
  • 1 x small potato, diced
  • 1 x small onion or shallot
  • 1/2 x red bell pepper, thinly sliced
  • 5 x eggs (Egg Beaters or whites only...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 3 Tbsps snipped or chopped chives
  • 1/4 lb deli sliced Swiss cheese, fine...
  • 8 eggs, or 1 pint egg beaters
  • 2 Tbsps melted butter
  • 6 slices Canadian bacon, finely chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 tsps baking soda
  • 1 cup whole wheat flour
  • 1 1/4 cups all-purpose flour
  • 1 tsp cinnamon
  • 1/2 cup vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup shredded cheddar cheese or pa...
  • 1 medium zucchini , sliced (yellow sq...
  • 1 cup Egg Beaters egg substitute (3 -...
  • 1/4 cup red bell pepper or green bell...
  • 3-4 Tbsps olive oil (should have a gr...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 head of cabbage placed (in freezer...
  • 3 lbs ground chuck or sirloin or mixed
  • ½ cup of ketchup
  • ½ cup brown or white rice
  • 1 pulverized onion in food processor...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/3 cup 2% fat cottage cheese
  • 1/2 chopped tomato
  • 1 small garlic clove , chopped
  • 1 Tbsp parmesan cheese
  • 1 tsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • pepper
  • 1 tomato , seeded and chopped (optional)
  • 1/2 cup fat-free mayonnaise
  • 1 garlic clove , minced
  • 1/3 cup soymilk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup butter or margarine (Try Move...
  • 1 (12 oz) package bacon , cooked and...
  • 2 cups milk (I use Skim Plus)
  • 1/2 tsp dry mustard
  • 2 cups shredded cheddar cheese (8oz)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/4 lb deli-sliced Swiss cheese, fine...
  • 6 slices Canadian bacon, finely chopped
  • 3 Tbsps chives, snipped or chopped
  • a few grinds black pepper
  • 8 eggs or 1 pint egg beaters
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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