• 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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  • 1 cup brown or green lentils, wa...
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  • 3/4 cup uncooked steel cut oats
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 27 Ingredients
  • 3 1/2 cups vegetable broth warmed
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  • 1/4 cup dried porcini mushrooms
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  • 2 medium carrots diced
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  • 2 medium potatoes diced
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  • 2 small stalks celery chopped
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • PAM Baking Spray
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  • 1 cup Egg Beaters Original
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  • 1/2 cup unsweetened applesauce
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  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1/2 cup quick cooking rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • carrot SLAW:
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  • 1 (1/2") piece ginger, peeled an...
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  • 2 cloves garlic, cut in half
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  • 1/4 teaspoon salt
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  • 1 tablespoon raw sugar
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 & a half cup(s) chicken stock
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  • 1 cup(s) carrots sliced
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  • 1 small onion chopped
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  • 1 cup(s) celery chopped
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  • 3 tablespoon(s) shortening
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • carrot SLAW:
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  • 1 (1/2") piece ginger, peeled an...
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  • 2 cloves garlic, cut in half
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  • 1/4 teaspoon salt
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  • 1 tablespoon raw sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 4 egg whites
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  • 2 tablespoons prepared mustard
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  • 1/2 cup old-fashioned oatmeal
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  • 1 cup ketchup , divided
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb ground beef
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  • 1 red bell pepper , diced fine
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  • 1 tablespoon garlic , diced
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  • 1 (15 ounce) can tomato sauce
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  • 1-1 1/2 cup oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups gluten-free flour
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  • 1/2 teaspoon salt
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  • 1/4 cup canola oil
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  • 1 1/2 cups chicken broth
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 cup water
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  • 1/2 teaspoon salt
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  • 1 1/2 lbs ground chicken or grou...
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  • 2 tablespoons lemon juice
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  • 1 egg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 stalk celery , finely diced
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  • 1 teaspoon dried dill
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  • 2-3 tablespoons apple cider vine...
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  • low-fat sour cream (optional) or...
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  • 2 teaspoons salt free herb and s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all