• 10 Ingredients
  • 1 1/2 pounds small new potatoes
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  • 2 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons cold unsalted butt...
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  • 4 salmon fillets (about 6 ounces...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 asparagus spears, blanched and...
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  • 2 boiled new potatoes (~1/2 cup...
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  • 1 carrot, julienned
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  • 1 tomato, sliced into wedges
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  • Lettuce leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds baby potatoes or ne...
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  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 4 6- to 8-ounce skinless wild sa...
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  • 2 cups dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds baby potatoes or ne...
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  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 4 6- to 8-ounce skinless wild sa...
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  • 2 cups dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 skinless salmon fillets
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  • 2.0 tbsp olive oil
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  • watercress and new potatoes, to...
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • 2.0 tsp Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500.0g bag new potatoes , halved...
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  • 4 roasted red peppers from a jar...
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  • handful tarragon leaves, roughly...
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  • 150.0g pot low-fat yogurt
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  • 1 ready-roasted chicken , about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x 170.0g skinless salmon fillets
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  • knob of butter
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  • 4 slices pancetta or prosciutto
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  • zest 1 lemon
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  • 200.0g small new potatoes , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200.0g new potatoes , thinly sliced
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  • 2 chicken breasts , skin on
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  • 500.0ml chicken stock
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  • 200.0g pack of mixed spring vege...
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  • 2.0 tbsp crème fraîche
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 salmon fillets , about 500g/1l...
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  • 1 tbsp chopped fresh tarragon
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  • 6 slices prosciutto
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  • 3 tbsp olive oil
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  • 2 tbsp drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 oz. small dried red chilies, s...
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  • 4 garlic cloves
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  • 2 Tbs. ground cumin
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  • 1 tsp. salt
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  • 1 1/2 cups extra-virgin olive oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 kg of gurnard bones and head
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  • 3 kg of hake bones and head
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  • 3 tbsp of olive oil
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  • 4 carrots, diced
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  • 4 celery sticks, diced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • several handfulls mixed baby greens
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  • 1/2 pound small red new potatoes...
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  • 4 x large eggs, hard boiled and...
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  • 1/4 pound steamed haricot verts,...
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  • 1/2 pint cherry tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds new potatoes, washed
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  • 3 Tablespoons white wine vinegar
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  • 1 Tablespoon Dijon mustard
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  • 1 teaspoon salt
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  • ½ teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch fresh basil, chopped
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  • 1 10-ounce log goat cheese, cut...
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  • 1/3 cup balsamic vinegar
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  • 1 egg yolk, beaten
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  • 1 bunch fresh tarragon, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh asparagus
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  • 1 1/2 pounds new potatoes, quart...
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  • 1 pound baby carrots
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  • 1/2 pound green beans
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  • 1 pint cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons best quality cider...
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  • 1 tablespoon Dijon-style mustard
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  • 1 cup plus 2 tablespoons extra v...
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  • 1 medium new white onion, sliced...
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 small red potatoes (about 1 1...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound red new potatoes
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  • Pinch Salt
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  • 1 pound green beans, ends trimmed
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  • 1 pint grape or cherry tomatoes,...
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  • 1 cup Nicoise olives (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons minced shallot
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  • 1/2 teaspoon salt
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  • 1 pound beef sirloin steak
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  • 1 tablespoon red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 salmon steaks, 1/2 inch thick...
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  • 2 cups refrigerated new potato w...
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  • 2 small zucchini, quartered leng...
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  • 1 medium red bell pepper, cut in...
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 tiny red new potatoes
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  • 1 pkt frozen green peas - (8 o...
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  • 1 teaspoon coarse salt
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  • 3 tablespoons flour
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  • 1/2 teaspoon crumbled dried tar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 800 g frozen spinach or 1-1 1/4...
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  • 1 cup mushroom , sliced thinly
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  • 1 tablespoon olive oil
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  • 2 garlic cloves , crushed
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  • 4 fish fillets (a firm white fis...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons extra-virgin olive...
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  • 8 large eggs
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  • 16 anchovy fillets
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons apple cider vinegar
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  • 2 shallots, chopped
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  • 1 tablespoon olive oil
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  • Salt and ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 cups dry white wine
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  • 2 tablespoons heavy cream
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  • 4 teaspoons dried tarragon
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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