LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
    -
    +
  • 3-4 small yellow summer pattypan...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • a big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 cup of brown lentils (cooked o...
    -
    +
  • 1 cup fresh apple juice
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lbs new potatoes*, halved
    -
    +
  • 2 Tablespoons extra-virgin olive...
    -
    +
  • ¼ tsp kosher salt
    -
    +
  • 2 garlic cloves*
    -
    +
  • ½ cup toasted almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds tiny new potatoes
    -
    +
  • 2 large eggs, beaten
    -
    +
  • Salt
    -
    +
  • 1 cup freshly grated Parmesan ch...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large red onion, cut in half t...
    -
    +
  • 1/2 to 3/4 cup apple cider vinegar
    -
    +
  • 1 teaspoons salt
    -
    +
  • 1/2 pound fresh green beans, sli...
    -
    +
  • 4 pounds new potatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 pounds small new potatoes or f...
    -
    +
  • Salted water (1 1/2 teaspoons sa...
    -
    +
  • 1 pound of fresh, tender green b...
    -
    +
  • 3 large roasted red bell peppers...
    -
    +
  • 3/4 cup minced red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large red Fresno chili, seeded
    -
    +
  • 1/4 cup shallot, minced
    -
    +
  • 1 tablespoon ginger, peeled and...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 1 lemon, zested
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pearl barley
    -
    +
  • olive oil
    -
    +
  • 600 g /20 oz new potatoes, scrubbed
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • 1 red chilli, diced (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 15-20 small new potatoes
    -
    +
  • 4 tbsp olive oil
    -
    +
  • Spray made with Extra Virgin Oli...
    -
    +
  • 3 tbsp horseradish mustard
    -
    +
  • 1/2 tbsp sea salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch fresh asparagus, with th...
    -
    +
  • 1-2 pounds new potatoes, cut in...
    -
    +
  • olive oil
    -
    +
  • 3 cloves, garlic, sliced
    -
    +
  • 1 tablespoon dry Italian seasoni...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 100 g polenta
    -
    +
  • 300 ml buttermilk
    -
    +
  • 300 ml whole milk
    -
    +
  • A knob of butter
    -
    +
  • 125 g grated gruyere cheese
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 ½ – 2 pounds new potatoes, cut...
    -
    +
  • 1 ½ Tbl extra-virgin olive oil
    -
    +
  • 1 ½ teaspoons piment d’espelette
    -
    +
  • ¾ – 1 teaspoon kosher salt
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3-inch piece fresh ginger, peeled
    -
    +
  • 2 bunches scallions, trimmed
    -
    +
  • 1/2 cup low-sodium soy sauce, pl...
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 4 cloves garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds white fish fillets,...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons fresh flat-leaf pa...
    -
    +
  • 2 tablespoons lemon thyme
    -
    +
  • 2 pounds baby new potatoes, unpe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 200 g baby new potatoes
    -
    +
  • 75 g 0% fat greek yogurt
    -
    +
  • 2 tsp curry paste (I used Pataks...
    -
    +
  • sprig of corriander or parsley t...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 600.0ml chicken stock
    -
    +
  • 1.0 tbsp thyme leaves
    -
    +
  • 175.0g prepared French beans , c...
    -
    +
  • 2 skinless chicken breasts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pounds new red potatoes, quart...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 qt. water
    -
    +
  • 2 tablespoons salt
    -
    +
  • 2 pounds thin fresh green beans,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • large handful mint leaves, rough...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 200.0ml natural yogurt
    -
    +
  • 1.0 tsp caster sugar
    -
    +
  • 3 spring onions , finely sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices Parma ham , grilled unt...
    -
    +
  • 2.0 tbsp chopped parsley
    -
    +
  • olive oil and butter for frying
    -
    +
  • 2 handfuls (approx 100g) broad b...
    -
    +
  • 250.0g new potatoes , halved and...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lemon , grated zest
    -
    +
  • 12 large black olives (stoned an...
    -
    +
  • 4 x 175.0g pieces salmon fillets...
    -
    +
  • 1 egg , beaten
    -
    +
  • 2 x 170g cartons tzatziki
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup chopped fresh chives
    -
    +
  • 1/4 cup Champagne vinegar
    -
    +
  • 1 small shallot, coarsely chopped
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • new potatoes - 2 lbs.
    -
    +
  • Olive oil - 2 tbs.
    -
    +
  • Old Bay seasoning - 1 tbs.
    -
    +
  • Kosher salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound new or red potatoes (pre...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • ½ teaspoon salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
    -
    +
  • 3 to 4 small yellow summer patty...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • A big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds small red-skinned new p...
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 3 celery stalks, thinly sliced
    -
    +
  • 1 1/2 cups frozen green peas, th...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all