• 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 200 g baby new potatoes
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  • 75 g 0% fat greek yogurt
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  • 2 tsp curry paste (I used Pataks...
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  • sprig of corriander or parsley t...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 600.0ml chicken stock
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  • 1.0 tbsp thyme leaves
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  • 175.0g prepared French beans , c...
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  • 2 skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 slices lemon , chopped
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  • 175.0g new potatoes , halved (Ch...
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  • ½ x 410.0g can chickpeas
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  • large skinless, boneless chicken...
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  • 2 garlic cloves , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • large handful mint leaves, rough...
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  • 1 garlic clove , crushed
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  • 200.0ml natural yogurt
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  • 1.0 tsp caster sugar
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  • 3 spring onions , finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 lemon , grated zest
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  • 12 large black olives (stoned an...
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  • 4 x 175.0g pieces salmon fillets...
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  • 1 egg , beaten
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  • 2 x 170g cartons tzatziki
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  • Nutrition 86% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 6 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • 2 spring onions , thinly sliced...
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  • 500.0g pack baby new potatoes
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  • 1 tbsp Dijon mustard
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  • finely grated zest and juice unw...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 slices Parma ham , grilled unt...
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  • 2.0 tbsp chopped parsley
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  • olive oil and butter for frying
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  • 2 handfuls (approx 100g) broad b...
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  • 250.0g new potatoes , halved and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2.0 tbsp cornichons , finely cho...
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  • 3.0 tbsp extra-virgin olive oil
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  • 3 shallots , finely chopped
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  • 800.0g small new potatoes
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  • 1.0 tbsp small capers (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • a small bunch chives , finely ch...
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  • 1.0kg baby new potatoes , halved...
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  • 4.0 tbsp mayonnaise
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  • 2.0 tbsp Dijon mustard
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  • 4 shallots , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 3 spring onions , chopped
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  • 1½ kg new potatoes , halved if l...
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  • juice of 1 lemon
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  • 1.0 tbsp wholegrain mustard
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  • 3.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 handfuls watercress
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  • 3 spring onions , sliced
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  • 3 tbsp chopped fresh dill
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  • 500.0g baby new potatoes , large...
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  • pack flaked hot- smoked salmon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 lean smoked back bacon rashers...
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  • 250.0g asparagus spears , trimme...
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  • 6 skinless chicken breast fillets
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  • 700.0g new potatoes , thickly sl...
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  • 250.0ml carton Soya Dream
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • a bed of green salad leaves , to...
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  • 4.0 tbsp olive oil
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  • 4.0 tsp Dijon mustard
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  • 4.0 tsp white wine vinegar
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  • 2.0 tbsp each chopped fresh chiv...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 250.0g baby new potatoes , thinl...
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  • 1 rounded tbsp green pesto
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  • 1 yellow pepper , seeded and cut...
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  • 1 large courgette , diagonally s...
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  • 2 skinless boneless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 2 handfuls cherry tomatoes
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  • 400.0g new potatoes , halved if...
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  • 2 salmon fillets , about 140g/5o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 3 tbsp wine vinegar
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  • 2 shallots or ½ red onion
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  • 500.0g bag of new potatoes
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  • 200.0g green beans
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  • 1 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • new potatoes , to serve
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  • 1 small onion , finely chopped
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  • pinch of sugar
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  • 1 garlic clove , crushed
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  • 350.0g frozen peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls baby spinach
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  • 2.0 tbsp horseradish cream
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  • 10 small new potatoes
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  • 2 smoked mackerel fillets
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  • 4 small, cooked beetroot , look...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 100.0g bag mixed salad leaves
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  • 450.0g new potatoes , cut into b...
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  • 50 g walnut pieces
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  • FOR THE DRESSING
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  • 2.0 tsp creamed horseradish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • steamed waxy new potatoes , to s...
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  • 4.0 tbsp Noilly Prat (dry white...
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  • 50.0g butter ,melted
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  • FOR THE SAUCE
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  • 4 x 175-200g/6-8oz pieces thick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • watercress to serve
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  • 2 gammon steaks
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  • 2.0 tsp red wine vinegar
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  • 2.0 tbsp mayonnaise
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  • 4 spring onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2.0 tbsp vegetable oil
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  • handful snipped chives
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  • 2.0 tbsp olive oil
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  • 1.0 tsp Dijon mustard
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  • dash of olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp olive oil
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  • 750.0g small new potatoes
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  • a small thinky sliced red onion
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  • 4 tbsp white wine
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  • 3 tbsp roughly chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 25.0g bunch flat leaf parsley ,...
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  • 140.0g fresh peas
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  • 500.0g small new potatoes
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  • 80.0g packet sliced pancetta
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  • 140.0g fresh broad beans , or fr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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