• 12 Ingredients
  • 3/4 cup light mayonnaise
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  • 1/2 cup low fat buttermilk
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  • 1/2 tsp garlic powder
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  • 1/2 tsp salt
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  • to taste fresh cracked pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 290 g jar tomato and herb sauce...
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  • 390 g carton Italian chopped tom...
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  • 4 tsp harissa by Sainsbury's, pl...
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  • 28 g pack fresh parsley, washed...
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  • 200 g pack 12 falafels by Sainsb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and finely cho...
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  • 500 g pack lamb mince by Sainsbu...
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  • 2 tablespoon tomato purée by Sai...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup plain yogurt
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  • ½ cup low-fat sour cream
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  • ½ cup low-fat mayonnaise
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  • 2 Tbsp onion, chopped
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  • 3 Tbsp fresh parsley, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cups fresh parsley
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  • 1 clove garlic
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  • 1 tsp. fresh thyme leaves
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  • 1 tsp. lemon zest
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 Tbsp. olive oil
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  • 1/2 cup sliced onions
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  • 2 cloves garlic, minced
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  • 1 small eggplant, trimmed, cut l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 container (16 oz.) BREAKSTONE'...
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  • 1/2 cup finely chopped broccoli
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  • 1/4 cup finely chopped carrots
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  • 2 green onions, finely chopped
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  • 2 Tbsp. finely chopped fresh par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 container (16 oz.) BREAKSTONE'...
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  • 1/4 cup finely chopped broccoli
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  • 1/4 cup finely chopped carrot
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  • 2 Tbsp. finely chopped green onion
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  • 2 Tbsp. finely chopped fresh par...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup torn fresh spinach leaves
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  • 1/2 cup fresh parsley, stemmed
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  • 1/4 cup cold water
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  • 3 Tbsp. sliced green onions
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  • 1/2 tsp. dried tarragon leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) OSCAR MAYER 98%...
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  • 1 small cucumber, seeded, chopped
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  • 1 small tomato, chopped
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  • 3 radishes, coarsely chopped
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  • 2 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 medium potatoes, cut in quarte...
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  • 2 cups fresh or frozen baby-cut...
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  • 2 stalks celery, cut into 1-inch...
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  • 1 carton (18.3 ounces) Campbell'...
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  • 1 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound boneless beef for stew,...
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  • Ground black pepper
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  • Vegetable cooking spray
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  • 2 medium onions, cut into wedges
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups whole wheat pasta, like r...
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  • 1 zucchini, chopped
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  • 1 cup grape or cherry tomatoes
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  • 1 small red onion, chopped
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  • 2 ears of fresh corn, cut off th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups zucchini, sliced in half...
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  • 10 oz. cooked penne, I used whol...
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  • 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 1 cup frozen peas or yellow squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 premade pie crust, cooked unti...
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  • 1 1/2 cups SABRA Hummus
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  • 1 cup chopped sweet red and yell...
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  • 1 cup cucumbers, diced
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  • 1 can black olives, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14 1/2-oz.) can diced tomatoe...
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  • 3/4 cup green peppers, diced
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  • 1/3 cup black olives, sliced
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  • 1/3 cup Spanish onion, diced
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  • 1/3 cup red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 small tomato, seeded and chopped
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  • 1 small zucchini, chopped
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  • 1 small yellow squash, chopped
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup melted butter
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  • 1 medium onion, finely chopped
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  • 1 medium-size green bell pepper,...
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  • 1 medium-size red bell pepper, f...
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  • 7 garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Butter-flavored cooking spray
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  • 3/4 cup refrigerated prechopped...
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  • 4 large eggs
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  • 4 large egg whites
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  • 2 tablespoons chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups garden Brown Sauce
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  • 1/2 cup sweet Marsala, divided
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  • 2 (12.3-ounce) packages extra-fi...
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  • 1/4 cup all-purpose flour
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  • 2 teaspoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 4 garlic cloves, thinly sliced
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups water
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  • 1 tablespoon LAND O LAKES® Fresh...
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  • 1 teaspoon instant chicken boull...
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  • 1/2 teaspoon finely chopped fres...
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 1 cup sliced 1/4-inch fresh mush...
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  • 1 medium (1 cup) zucchini, cut i...
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  • 4 LAND O LAKES™ All-Natural Farm...
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  • 3 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chicken or vegetable broth
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  • 1 cup water
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    +
  • 2 cups instant white rice
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  • 1/2 cup shredded or finely chopp...
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  • 1/2 cup chopped red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-1/2 cups bulgur wheat (cracked...
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  • 2 cups boiling water
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    +
  • 1-1/2 cups finely chopped eggplant
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    +
  • 1/2 cup chopped red peppers
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  • 1/2 cup finely chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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