LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pounds spinach, washed and ste...
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  • 1 1/2 tablespoons sesame oil
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  • 1 1/2 tablespoons naturally brew...
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  • 1/1/2 tablespoons rice vinegar
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  • 1 1/2 tablespoons rice wine (ric...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 3 strips all-natural bacon, cut...
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  • 1 x organic onion, chopped
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  • 2 x organic carrots, chopped
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  • 1 bulb organic fennel, chopped
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  • 5 cloves organic garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • freshly grated nutmeg
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  • 50.0g butter
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  • pinch saffron strands
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  • 100.0ml white wine
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  • 1.0 tbsp mild curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped flat-leaf...
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  • 1/2 teaspoon salt
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  • 1/3 cup white wine
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  • 1 tablespoon drained capers
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup freshly grated lemon zest
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  • 2 tablespoons canola oil
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  • 1/2 cup Worcestershire sauce
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  • 1 12-pound natural or organic tu...
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  • 1/2 cup dry white wine, or dry v...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 bottle of dry white wine, such...
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  • 1 cup all natural lemonade
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  • 1/4 cup triple sec
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  • club soda
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  • 4 granny smith apples, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 medium yellow onion, cut into...
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  • 2 Tbs. finely grated orange zest
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  • 1 Tbs. extra-virgin olive oil; m...
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  • 1 oz. kosher salt (1/4 cup Diamo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 bottles dry to semidry white w...
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  • 2-3 cups orange juice (freshly s...
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  • 1 lemon, sliced
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  • 2 limes, sliced
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  • 1 orange, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups fresh pineapple, cubed
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  • 1 apple, cubed
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  • 1/3 cup peach nectar (or another...
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  • 3-4 cups white wine
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  • 1-s shots brandy
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 28 Ingredients
  • 500 g of duck legs
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  • 20 g of coarse sea salt
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  • 5 g of black peppercorns, roughl...
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  • 1/2 bay leaf, torn
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  • 1 sprig of fresh thyme, roughly...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Swanson® Chicken Broth (Re...
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  • 1 tablespoon cornstarch
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  • 1 clove garlic, cut in half
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  • 1/2 cup dry white wine
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 Cup of Cashews, Raw and Ground
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  • 1/3 Cup of Coconut, Shredded Nat...
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  • 2 Tbsp Fresh Rosemary, Chopped
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  • 1/3 Cup of Panko Bread Crumbs
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  • 4 (6 ounce) Salmon Fillets, Skin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium orange pepper, diced (a...
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  • 1/2 cup chopped onion or shallots
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  • 2 cups uncooked Arborio rice or...
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  • 1/2 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 125 ml Olive Oil
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  • 500 g boneless lamb neck
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  • 6 x shallots, chopped coarsely
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  • 1 x red onion, chopped coarsely
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  • 2 x garlic cloves, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds white potatoes, cut...
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  • 1 1/2 pounds sweet potatoes, cut...
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  • 3 tablespoons olive oil
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  • Ground black pepper
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  • 8 cups Swanson® Chicken Broth (R...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 3 tbsp finely chopped parsley
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  • ¾ cup dry white wine
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  • 2 lemons , halved and thinly sl...
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  • 4 trout , cleaned and rinsed
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  • ½ cup sliced natural almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tbsp finely chopped parsley ,...
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  • ¾ cup dry white wine
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  • 1 lb (450g) dried linguine
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  • 2 tbsp olive oil
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  • 1 onion , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 large onions, chopped (about 2...
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  • 2 stalks celery, chopped (about...
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  • 2 cloves garlic, minced
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  • 1/4 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon whole black pepperc...
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  • 1/2 bunch fresh thyme leaves
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  • 2 cups dry white wine
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  • 6 medium shallots, chopped
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  • 3 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 piece(s) All natural Chicken b...
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  • 2 tablespoon(s) butter, divided use
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  • 2 tablespoon(s) Capers
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  • 1/2 cup(s) flour
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  • 1 tablespoon(s) fresh-squeezed L...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2‚ pounds mussels (preferably cu...
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  • 1/4 cup natural whole almonds
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  • 4 garlic cloves
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  • 1/2 cup packed fresh flat-leafed...
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  • 3/4 cup dry white wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a 2- to 2 1/2-pound boned veal l...
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  • 1/3 cup Dijon-style mustard
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  • thin slices of fatback for cover...
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  • 1 head of garlic, separated into...
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  • 12 shallots, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 3/4 cups water
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  • 1 teaspoon salt
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  • 1 cup corn grits*
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  • 3/4 cup grated Parmesan cheese (...
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  • 1/2 cup (packed) grated white ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup loosely packed fresh cilan...
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  • 3/4 cup hulled green pumpkin see...
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • four 3- to 4-ounce trout fillets...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all