• 11 Ingredients
  • 1 ½ cups couscous
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  • 2 cups vegetable stock
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  • 400 g (14 oz) tin chickpeas, dra...
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  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 liters fish stock
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  • 2 kg zucchini, chopped (chef use...
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  • 1 cup olive oil
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  • 700 g fillet of seabass
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  • 200 g tomatoes (preferably cherry)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 1 1/2 tbsp extra virgin olive oil
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  • 1/2 cup fresh basil, chopped
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  • 2 cups heirloom tomatoes, chopped
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  • 1 medium green onion
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup brown or green lentils
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  • 6 cups of water
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  • 1 large brown onion, peeled and...
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  • 2-3 cloves of fresh garlic, peel...
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  • 2 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cup grated cauliflower f...
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  • 1 pinch salt
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  • 3 tbsp grated smoked mozzarella
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  • 1 tsp ground fennel
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  • 1/2 tsp dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup natural, unblanched almonds
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion (about 2 ounces) o...
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  • 1 pound assorted young leafy sum...
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cups Duke's Mayonnaise
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  • 3 tablespoons Heinz All natural...
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  • 1/4 cup homemade bread and butte...
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  • 1 teaspoon shallot, minced
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  • 3 to 5 drops Crystal hot sauce o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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    +
  • Coarse salt and freshly ground b...
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    +
  • 2 teaspoons ground cumin
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large parsnip, chopped
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  • 1 dried bay leaf
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    +
  • 1 package all-natural puff pastr...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large carrot, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 onions, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 1 fresh jalapeno chile, ribs and...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 1/2 pounds beef, cut into chunks
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    +
  • 2 medium onions, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon ginger, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 4 crusty rolls , to serve
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    +
  • lettuce leaves , sliced tomatoes...
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  • 1 garlic clove , crushed
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    +
  • 50.0g bulgar wheat
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp (1/2 oz) olive oil
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    +
  • 2 cups onions, finely chopped
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    +
  • 3 cloves of garlic, minced
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    +
  • 2 lbs ground lean turkey or chic...
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    +
  • 2 tsp oregano
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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    +
  • Finely shredded zest of 1 lemon
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups unsalted, shelled roa...
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  • 1 cup chopped tomato
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  • 2 garlic cloves
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    +
  • a handful of fresh mint leaves
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    +
  • a handful of grated Parmesan
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
    -
    +
  • 400 g (14 0z) tomatoes, roughly...
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    +
  • 1 brown onion, finely diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tsp fresh ginger, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • a thumb-sized piece root ginger...
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    +
  • 50.0g red split lentils
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    +
  • 2 garlic cloves , chopped
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    +
  • 2 green chillies , chopped
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    +
  • 500.0ml vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 slices center cut bacon (oscar...
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    +
  • 2 slices honey 7-grain bread, to...
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    +
  • 1/4 cup lettuce of your choice
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    +
  • 2 thin slices tomato
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    +
  • 1/4 haas avocado, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
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    +
  • 1/2 red onion, peeled and sliced...
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    +
  • 1 Tb. red wine vinegar
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    +
  • 2 Tb. olive oil
    -
    +
  • 3/4 cup light mayonaise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • ½ small red onion , finely sliced
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    +
  • a handful parsley leaves
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    +
  • 4 tomatoes
    -
    +
  • 100.0g quinoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 balls pizza dough (store-bough...
    -
    +
  • 4 ounce package Applegate Natura...
    -
    +
  • 3 Tablespoons olive oil
    -
    +
  • 3/4 cup Parmesan cheese
    -
    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150.0g cherry tomatoes , halved
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    +
  • 50.0g wholemeal flour
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    +
  • leaves from 2 sprigs thyme , plu...
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    +
  • 85.0g vegetable baking margarine
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    +
  • 2 thick-cut rashers unsmoked bac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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