V
Vegetarian
  • 9 Ingredients
  • 9″ spelt pie shell (or any crust...
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  • 1 cup (256 g) crunchy natural pe...
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  • 3/4 cup (180 g) yogurt of your c...
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  • 1 cup (192 g) raw sugar
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  • 2 teaspoons pure vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup White Whole Wheat Flour
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  • 1/2 cup spelt flour
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  • 1/2 cup Oat Bran
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  • 1/4 cup natural Cane Sugar
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  • 1/2 tsp Sea Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups whole wheat pastry flour,...
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  • 1 tsp baking soda
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  • 3/4 tsp fine grain sea salt
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  • 1 cup organic, chunky natural pe...
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  • 1 cup maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ¾ cups whole spelt flour, whol...
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  • 2 teaspoons aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 cup unsweetened shredded coconut
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  • ½ cup (1 stick) unsalted butter,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 Tbsp. unsalted butter
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  • 1/2 cup milk
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  • 2 1/2 tsp. active dry yeast
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  • 1 1/4 cups natural cane sugar, d...
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  • 3/4 cup pumpkin puree
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp Butter for greasing skill...
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  • 3/4 cup spelt flour
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  • 2/3 cup Pine Nuts, lightly toasted
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  • 1/2 cup Rolled oats
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  • 1/2 cup natural cane sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 3 T crunchy natural peanut butter
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  • 3 T pure maple syrup
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  • 1/4 t pure vanilla extract
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  • 1/4 cup + 1/2 T light spelt flou...
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  • 1/8 t baking soda
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3/4 cup unbleached all purpose f...
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  • 1/2 cup spelt flour
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  • 1 Tbsp. natural cane sugar
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  • 1/2 tsp. sea salt
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  • 4 oz. / 1 stick cold unsalted bu...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup large-grain sugar (turbi...
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  • 2 cups spelt flour OR whole whea...
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  • 1 tsp baking soda
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  • 1 tsp star anise, finely ground
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  • 4 1/2 tsp ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 2/3 cups spelt flour* or all-p...
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  • ¼ cup cornmeal or polenta
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  • 1 Tablespoon natural cane sugar...
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  • ½ teaspoon fine grain sea salt
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  • 14 Tablespoons chilled unsalted...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups white spelt flour
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  • 1 1/2 tsp baking powder
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  • 1/2 tsp sea salt
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  • 1 1/2 cups firmly packed chopped...
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  • 1 1/2 tsp baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 tablespoon ground flax mixed...
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  • 1/4 cup vegan butter
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  • 1/4 cup natural cane sugar
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  • 2 tablespoons blackstrap molasses
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  • 2 tablespoons pure maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup (145g) rye flour
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  • 3/4 cup (90g) spelt flour
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  • 1/3 cup (30g) unsweetened Dutch-...
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  • 1 teaspoon kosher salt
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  • 4 ounces bittersweet chocolate (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup rolled oats
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  • 1 cup spelt flour
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  • 1/3 cup packed natural brown sugar
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cups white flour, organic/un...
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  • 1/4 cup spelt flour
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  • 1/2 tsp salt
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  • 1 1/2 Tbsp ground chia or flax s...
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  • 1/3 cup rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 cup spelt flour (sifted or...
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  • 1 tsp baking powder
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  • 1⁄2 tsp baking soda
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  • 2 tbsp unrefined sugar
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  • 1⁄4 tsp sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup regular oats
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  • 1 vegan egg white (combine 1 tsp...
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  • 1 tsp sucanat (brown sugar works)
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  • 2 tsp whole grain spelt flour
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  • 1/2 tsp vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.5 cup oats
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  • 1/4 cup whole grain spelt flour
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  • 2 tbsp chia seeds
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  • 1 tsp ground cinnamon
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  • 1/2 tsp kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup whole grain spelt flour
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  • 1 cup unbleached all-purpose flour
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  • 1/4 cup dry sugar (natural cane...
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  • 2 tbsp ground flax seed
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  • 1 tsp ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 1/4 cup light spelt flour
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  • 3/4 t fine sea salt
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  • 1/4 cup + 2 T canola oil
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  • 1/4 cup + 2 T unsweetened almond...
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  • 32 oz vanilla soy yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup flax seeds
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  • 2 1/2 cups warm water
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  • 2 cups spelt flour
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  • 1/2 cup natural peanut butter
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  • 2 cups quick-cooking rolled oats
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup sucanat or brown sugar
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  • 1/2 teaspoon salt
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  • 1/2 cup vegetable oil or melted...
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  • 1 cup unprocessed natural bran o...
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  • 2 large eggs , separated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 400 g /15oz pack of Firm Tofu, p...
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  • 1 Onion, cut into chunks
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  • 1 Green Pepper, cut into chunks
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  • 200 g /7oz Provamel Zero Sugars...
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  • 1 1/2 tbs Medium or Mild Olive Oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup potato starch
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  • 1/2 teaspoon salt
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  • 4 teaspoons potato starch or tap...
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  • 2 1/3 cups spelt flour (I use Bo...
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  • 1/2 cup applesauce
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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