LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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  • 1/2 cup natural creamy peanut bu...
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 1/2 teaspoons chili garlic paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces pad thai rice noodles
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  • 1 cup cucumbers, thinly sliced
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  • 1 cup radishes, thinly sliced
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  • 8 cups crisp salad greens
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  • 1/2 cup smooth natural peanut bu...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 teaspoon pine nuts
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  • 1 teaspoon sunflower seeds
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  • 1/2 cup / 2 oz / 60 g black sesa...
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  • 1 1/2 tablespoons natural cane s...
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  • 1 1/2 tablespoons shoyu, tamari,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup light Coconut Milk
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  • 1/2 cup natural Peanut Butter
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  • 1 tbsp Thai Red Curry Paste
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  • Juice from one lime (about 1 tbs...
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  • 1 tbsp Soy Sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup / 120 ml brown rice vinegar
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  • scant 1/3 cup / 1.5 oz / 40 g fi...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 garlic cloves, peeled and crushed
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  • 1/4 teaspoon red pepper flakes o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 pounds spinach, washed and ste...
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  • 1 1/2 tablespoons sesame oil
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  • 1 1/2 tablespoons naturally brew...
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  • 1/1/2 tablespoons rice vinegar
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  • 1 1/2 tablespoons rice wine (ric...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lbs chicken breasts
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  • 28 oz stirfry vegetables
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  • 2 Tbs olive oil, divided
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  • 1 Tbs sesame oil
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  • Salt & pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons vegetable oil
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  • 8 to 10 white shrimp, peeled, de...
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Coarse salt
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  • 2 pounds spinach, stems trimmed,...
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  • 1 1/2 tablespoons toasted sesame...
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  • 1 1/2 tablespoons naturally brew...
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  • 1 1/2 tablespoons rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups cooked Spaghetti Squash (...
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  • 1/2 cup light unsweetened Coconu...
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  • 1/2 cup natural, crunchy Peanut...
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  • 1 tablespoon Thai Red Curry Paste
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  • 1 tablespoon Soy sauce or gluten...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil spray (propellant free)
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  • 1⁄8 cup canned, all-natural, dra...
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  • 1 medium carrot, peeled, trimmed...
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  • 4 medium whole scallions, trimme...
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  • 8 ounces extra-lean ground pork
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 tablespoons Asian fish sauce
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  • 6 tablespoons brown sugar
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  • 12 tablespoons lime juice
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  • 2 garlic cloves, finely grated o...
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  • Small Thai or Serrano chiles, th...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • 1/2 pound dried 1/4-inch-wide ri...
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  • 1 tablespoon Asian sesame oil
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  • 1 pound lean ground pork
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  • 1/2 cup crunchy peanut butter, p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. ground chicken breast
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  • 1/2 medium onion, minced
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  • Salt & pepper
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  • 2 large cloves garlic, minced
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  • 1 inch knob fresh ginger, peeled...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
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  • 2 tbsp. tamari soy sauce
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  • 1 tbsp. lemon or lime juice
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  • 2 tbsp. firmly packed light brow...
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons fresh ginger, minced
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  • 3 cloves garlic, chopped
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  • 2/3 cup sugar
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  • 2 teaspoons chile paste
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  • 1 1/2 cups smooth peanut butter,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (large) lacinato kale, c...
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  • 1 cup fresh mint, minced
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  • 1 cup walnuts, chopped
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  • 3 tablespoons smooth natural pea...
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  • 3 tablespoons warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 teaspoons peanut or canola oil...
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  • 2 cloves garlic, minced
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  • 1 1/2 inch piece of ginger, peel...
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  • 1 pound spaghetti or soba noodles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/3 cup Rolled oats
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  • scant 1/2 tsp Fine-Grain sea salt
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  • 1/3 cup Butter, coconut oil or o...
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  • 2 tbsp maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt
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  • 1 pound thin spaghetti
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  • 1/2 cup smooth peanut butter, pr...
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  • 1 to 2 garlic cloves
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  • 1/2 teaspoon red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, cut into 1/2-inc...
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  • 1 red bell pepper, cut into 4 lo...
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  • 2 teaspoons olive oil
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  • 6 ounces Thai-flavored baked tof...
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  • 2 tablespoons natural unsweetene...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. hoisin sauce
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  • 1 cup coarsely chopped fresh cil...
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  • 1/8 tsp. cayenne pepper
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  • 1/2 tsp. Asian sesame oil
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  • 16 all-natural "dry" sea scallop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup unsalted, natural peanut b...
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  • ¼ cup rice wine vinegar
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  • ¼ cup, plus 3 tablespoons water
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  • 2 tablespoons honey
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  • 2½ tablespoons low-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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