LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 12 ounce bag of broccoli florets...
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  • 2 red bell peppers, cored, seede...
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  • ½ block extra firm tofu (about 8...
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  • 1/3 cup roasted peanuts, roughly...
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  • ¼ cup fresh cilantro leaves, rou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/8 ounce package soba noodles
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  • 1 cup snow pea pods – ends trimm...
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  • 1 medium red bell pepper – julie...
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  • 1 small can whole water chestnut...
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  • 2 tablespoons sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped fresh Italian pa...
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons unsalted natural p...
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  • 1 tablespoon fresh lemon juice
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  • 1 medium garlic clove, peeled
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  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 4 slices all natural deli roast...
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  • 1/2 cup crumbled blue cheese
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  • 4 slices red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped fresh Italian pa...
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons unsalted natural p...
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  • 1 tablespoon fresh lemon juice
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  • 1 medium garlic clove, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, cut into 1/2-inc...
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  • 1 red bell pepper, cut into 4 lo...
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  • 2 teaspoons olive oil
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  • 6 ounces Thai-flavored baked tof...
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  • 2 tablespoons natural unsweetene...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 1 large clove garlic
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  • 2 T (30 mL) toasted sesame oil
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  • 3 T (45 mL) natural smooth peanu...
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  • 2 tsp (10 mL) grated fresh ginge...
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  • 3 T (45 mL) fresh lime juice, pl...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1-½ cups Market District bulk ba...
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  • ½ tsp. salt
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  • 3 cups water
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  • 2 Tbsp. olive oil — divided
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  • 1 yellow onion — diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ground beef
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  • salt and pepper to taste
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  • 4 hamburger buns
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  • 2 cups thinly shaved green cabbage
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  • 2 cups thinly shaved red cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 – 1 ¼ pounds chicken tenderloi...
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  • 3 cloves garlic, pressed through...
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  • Salt
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  • Black pepper
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  • 2 tablespoons (heaping) corn starch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 lb bulk pork sausage
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  • 2 slices bacon, chopped
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  • 1 can (16.3 oz) Pillsbury® Grand...
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  • 4 Land O Lakes® all-natural farm...
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  • 1/2 cup chopped green bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 rice paper wrappers
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  • 1/2 head red leaf lettuce
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  • 2 oz. (1/2 pkg) bean threads
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  • 1 med mango
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  • 1 med red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup water
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  • 1 tablespoon brown sugar
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  • 3 tablespoons natural-style, chu...
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  • 1 teaspoon Sriracha (hot chile s...
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  • 1 teaspoon lower-sodium soy sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces wide rice stick noodles...
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  • 2 tablespoons vegetable oil
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  • 4 cups vertically sliced onion
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds Jerusalem artichoke...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 medium red bell pepper, diced
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  • 1 small onion, chopped
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  • 1 Tbsp. curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
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  • 1/4 cup vegetable oil
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    +
  • 1/4 cup unseasoned rice vinegar
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x ripe mangos, diced into 1/4...
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  • 1 small red onion
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  • 4 x cloves of garlic, minced
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  • 1 x jalapeno, seeded and minced
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  • 1/3 cup fresh cilantro, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups fresh cilantro leaves
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  • 1 tablespoon grated Asiago cheese
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1/4 teaspoon McCormick Gourmet™...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
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  • 1 (1-pound) pork tenderloin, cut...
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  • 2 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • 1 red bell pepper, cut into strips
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium carrot, peeled and thin...
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  • 12 ounces dried soba or udon noo...
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  • 3 teaspoons toasted sesame oil
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  • 18 sprigs fresh cilantro, long s...
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  • 2/3 cup natural peanut butter (n...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 carrots, peeled
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  • 1 tablespoon vegetable oil, divided
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    +
  • 2 teaspoons grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 1 cup fat-free, less-sodium chic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Soup:
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 medium onion, chopped
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  • 2 sweet potatoes, peeled and dic...
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  • 2 large carrots, peeled and slic...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
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  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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    +
  • 1 teaspoon honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 block firm or extra-firm tofu
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    +
  • 1/2 English cucumber, julienned
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  • 1 red bell pepper, julienned
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    +
  • 2 medium carrots, peeled & julie...
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  • 2 green onions, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all