• 17 Ingredients
  • 1/3 cup almond meal
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  • 1/3 quinoa flour
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  • 1/3 cup oat flour (ground rolled...
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 2½ cups of plain natural set yog...
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  • 1½ cups of sweetened* condensed...
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  • ½ cup of plump dried apricots, d...
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  • ¼ cup of pistachio nuts, shelled...
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  • 1-1½ tbs honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 4 Ingredients
  • 3 cups natural set yoghurt
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  • 1 cup fresh blueberries
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  • ½ an orange
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  • 2 tbs maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 9″ spelt pie shell (or any crust...
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  • 1 cup (256 g) crunchy natural pe...
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  • 3/4 cup (180 g) yogurt of your c...
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  • 1 cup (192 g) raw sugar
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  • 2 teaspoons pure vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 2½ cups plain flour
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  • 2 tsp baking powder
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  • ¼ tsp salt
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  • ¼ cup sugar
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  • 2 free range eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 whole fresh oranges
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  • 100 ml of the cooking water from...
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  • 6 whole free range eggs
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  • 250 g unrefined caster sugar
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  • 100 g plain flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup rolled oats (not instant)
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  • 3/4 cup chopped, toasted hazelnuts
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  • 1/3 cup muscavado or light brown...
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  • 1 Tbsp. cocoa powder
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  • 1 Tbsp. maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 1.5 kg whole free range chicken
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  • 20 g desiccated coconut
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  • ½ tsp turmeric
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  • 50 g groundnut oil
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  • 30 g fresh coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 2 large eggs
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  • 1/2 cup olive oil
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  • 1/4 cup whole milk yogurt, butte...
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  • 2 heaping Tbsp. meyer lemon zest
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  • 2 Tbsp. meyer lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup unsalted, shelled raw na...
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  • 2 tablespoons sesame seeds
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  • 2 teaspoons coriander seeds
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 300 g natural yoghurt
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  • 1 x 400g can condensed milk
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  • 300 g frozen berries, such as fr...
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  • 200 g granola, broken up if in c...
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  • 125 g fresh mixed berries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 300 ml double cream
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  • 300 ml natural full fat yoghurt
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  • 75 ml milk
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  • 40 g caster sugar
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  • 2 leaves of gelatine, soaked in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 15 whole chicken wings
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  • 2-4 red chillies, deseeded and f...
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  • 1 clove garlic, peeled and crush...
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  • 1 tbsp grated ginger
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  • 1 tbsp garam masala/good curry p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ cups plain flour
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  • big pinch of salt
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  • 2 ½ teaspoons baking powder
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  • 3 eggs
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  • 1 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 0 scant 3/4 cup whole wheat past...
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  • 1/2 cup rolled oats
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  • 1/2 cup natural cane sugar
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  • 0 scant 1/2 tsp fine grain sea salt
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  • 1/3 cup unsalted butter, melted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup plus 3 Tbsp. white whole w...
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  • 1/2 cup rolled oats
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  • 3 Tbsp. plus 2/3 cup natural can...
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  • 1 1/2 tsp. baking powder
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/4 cups whole-wheat flour, sp...
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  • 1 cup old-fashioned rolled oats
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  • 1/4 cup flaxseed meal (available...
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  • 1/4 cup pecans
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  • 1 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 8 oz plain Greek yogurt
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  • 1 tbsp powdered peanuts
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  • 1 tsp honey
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  • 1 tbsp natural peanut butter
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  • 1/2 cup diced strawberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • 175 ml water
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  • 175 g caster sugar
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  • 400 ml natural full fat yoghurt
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  • 50 ml lemon juice
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  • 100 g pitted dates, finely diced
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
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  • 50 ml of single cream
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  • 200 ml of skimmed milk
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  • 0.5 tsp of ground cinnamon
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  • 6 slices of white bread, thick
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 400 g (14 oz) potato, Desiree or...
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  • 250 g (9 oz) red kidney beans
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  • 1 red onion
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  • ¼ cup mixed fresh herbs
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  • 1 lemon, zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium organic potatoes, skin...
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  • 1 tbsp organic vegetable oil
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  • 1/2 x organic onion, finely chop...
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  • 1/4 lb all natural, fresh (Mexic...
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  • 1/2 cup organic milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tbsp 100% pure cocoa powder
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  • 2 tbsp creamy natural peanut butter
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  • 1 medium ripe banana
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  • 8 oz non-fat vanilla Greek yogurt
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  • 4-6 ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 kg leg of lamb, butterflied
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  • 250 ml Killowen natural yoghurt
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  • 1 lemon, zest and juice
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  • 5 spring onions, trimmed and fin...
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  • 6 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all